Racecast

Adam Willis

Colonial Heights (VA) · 12 · VA D1District XC · Compare head to head

Athlete rating 117.3 2008 TF season
Best race 119.3 TF
Races 9
Seasons 3 2006 — 2008

RankedNation #8515·VA #512·VA D1 #87·Team #4 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 4 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 99.0

Colonial Heights (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Pole Green Park 5000m 21:10 112th · 6th on team 99.0 +0.000 SR CSR RSR

2006 XC 101.1

Colonial Heights (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-16 Pole Green Park 5000m 20:53 37th · 1st on team 101.1 +0.000 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 115.8

Colonial Heights (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-22 VHSL Central Region Meet 800m 2:11.38 23rd · 1st on team 114.4 -0.032
2008-05-15 Central District Meet pv NH — — -0.019
2008-05-15 Central District Meet 800m 2:07.31 5th · 2nd on team 119.3 -0.019 ★PR ★R SR RSR
2008-05-03 Meet results → Men's Pole Vault NH — — —
2008-05-03 Five Forks Track Classic pv FAIL — — -0.022
2008-05-03 Five Forks Track Classic 800m 2:13.83 23rd · 2nd on team 113.7 -0.022 PR R SR RSR

2007 TF 105.7

Colonial Heights (VA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Meet results → Boys 1600m Run 5:19.89 23rd · 2nd on team 105.7 — ★PR R SR RSR