Michelle Parada

2012 XC 106.7

Mt. Spokane (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-20	Mead High School	5000m	23:37.5	45th · 3rd on team	112.9	+0.021	★PR ★CR ★R SR CSR RSR
2012-10-17	Audubon Park	4828m	24:24	16th · 11th on team	107.1	+0.049	★CR CSR
2012-10-10	Siemers Farm, Green Bluff	5000m	26:22	10th · 10th on team	101.9	+0.034
2012-10-06	Carmichael MS	4828m	24:40.4	60th · 3rd on team	104.6	+0.036	★CR CSR
2012-09-29	University of Montana Golf Course	4828m	23:29.8	125th · 7th on team	106.8	-0.002	★PR ★CR SR CSR
2012-09-26	Comstock Park	4828m	24:06.7	26th · 7th on team	107.8	+0.035	PR ★CR SR CSR RSR
2012-09-19	Manito Park	5000m	26:09	15th · 4th on team	105.9	+0.070	★CR CSR
2012-09-12	Siemers Farm, Green Bluff	5000m	25:16	23rd · 8th on team	105.9	+0.034	PR ★CR SR CSR
2012-09-08	Shadle Park	4023m	20:00.4	52nd · 2nd on team	107.2	+0.036	★PR ★CR SR CSR RSR

2013 TF 109.4

Mt. Spokane (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-11	JV/Frosh GSL Championship Meet	1600m	6:13.24	6th · 1st on team	111.1	-0.029	★PR SR RSR
2013-05-03	Mead JV/FR Invite	1600m	6:16.92	5th · 1st on team	110.6	-0.019
2013-04-26	JV/FR U-Hi, CV, Rog, NC, MtSp, @ GP	1600m	6:24.3	5th · 1st on team	108.6	-0.020
2013-04-19	JV/FRU-Hi, MtSp, SP, GP, Rog, Fer	1600m	6:16.22	3rd · 1st on team	110.9	-0.022	PR SR RSR
2013-04-12	JV/Frosh GSL Invite #2	1600m	6:27.18	7th · 1st on team	107.5	-0.023
2013-03-16	West Valley Invitational	1600m	6:24.03	34th · 5th on team	108.0	-0.027	PR SR RSR

2012 TF 105.1

Mt. Spokane (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-04	Mead Invitational	800m	2:59.8	4th · 4th on team	102.6	-0.026
2012-04-26	GSL #4 Mt Spokane vs Ferris	800m	2:55.14	5th · 4th on team	105.9	-0.019
2012-04-19	GSL #3 Shadle Park\Lewis & Clark\Mt Spokane	1600m	6:44.36	12th · 4th on team	102.4	-0.022	PR SR
2012-04-12	GSL #2 Mt Spokane vs North Central	800m	2:48.5	3rd · 3rd on team	109.8	-0.019	★PR R SR RSR