Ashleigh Helms

2014 XC 117.4

Union Academy (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Ivey Redmon Sports Complex	5000m	22:19.9	43rd · 1st on team	115.3	-0.009
2014-10-25	Ivey Redmon Sports Complex	5000m	21:33.3	12th · 1st on team	119.6	-0.009	★CR CSR RSR
2014-10-04	Central Academy of Technology & Arts (CATA)	5000m	22:46	8th · 1st on team	114.9	-0.002	★CR CSR
2014-09-30	Richfield Park	5000m	21:11	2nd · 1st on team	117.7	-0.039	★PR ★CR SR CSR
2014-09-23	Wingate University	5000m	21:57.2	22nd · 1st on team	119.5	+0.019	PR ★CR SR CSR RSR
2014-09-06	Cannon School	5000m	22:38	35th · 1st on team	117.7	+0.021	★CR SR CSR RSR

2013 XC 112.3

Union Academy (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Ivey Redmon Sports Complex	5000m	22:22.3	49th · 1st on team	114.9	-0.009	RSR
2013-10-26	Ivey Redmon Sports Complex	5000m	22:16.8	20th · 2nd on team	114.5	-0.009	PR CR SR CSR RSR
2013-10-16	West Montgomery HS	5000m	24:45	9th · 3rd on team	110.2	+0.058	★CR CSR RSR
2013-09-07	Cannon School	5000m	23:59.5	55th · 3rd on team	109.6	+0.021	CR SR CSR RSR

2012 XC 108.7

Union Academy (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Ivey Redmon Sports Complex	5000m	23:36	43rd · 3rd on team	108.7	-0.009	PR CR SR CSR RSR

2011 XC 105.8

Union Academy (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Ivey Redmon Sports Complex	5000m	24:16	48th · 3rd on team	105.8	-0.009	PR CR SR CSR RSR

2010 XC 123.2

Union Academy (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-14	McAlpine Creek Park	3000m	15:12.6	54th · 2nd on team	118.1	+0.046
2010-09-07	McAlpine Creek Park	3000m	14:09.6	7th · 1st on team	125.6	+0.046	★PR ★CR SR CSR
2010-08-31	McAlpine Creek Park	3000m	14:19.3	11th · 1st on team	126.0	+0.046	PR CR ★R SR CSR RSR

2009 XC 115.5

Union Academy (NC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-09-29	Cannon School	3000m	15:52.4	18th · 2nd on team	114.6	+0.048	★CR CSR
2009-09-22	Cannon School	3000m	16:40.2	19th · 1st on team	106.8	+0.048	CR CSR
2009-08-26	McAlpine Creek Park	3000m	14:29	6th · 1st on team	124.9	+0.046	PR CR R SR CSR RSR

2015 TF 103.3

Union Academy (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	NCHSAA 1A State Championship	3200m	14:15.55	13th · 1st on team	102.3	-0.046
2015-05-09	NCHSAA 1A Midwest Regional	3200m	14:02.64	4th · 1st on team	105.4	-0.039	SR RSR
2015-05-09	NCHSAA 1A Midwest Regional	1600m	6:26.8	6th · 1st on team	106.4	-0.039	SR RSR
2015-04-01	Forest Hills Meet #2	lj	12-00.00	—	—	-0.044
2015-04-01	Forest Hills Meet #2	800m	2:58.9	4th · 1st on team	101.2	-0.044	★PR SR RSR
2015-04-01	Forest Hills Meet #2	3200m	14:32.4	2nd · 1st on team	101.0	-0.044	SR
2015-04-01	Forest Hills Meet #2	1600m	6:33.8	4th · 1st on team	103.8	-0.044	SR RSR

2014 TF 108.0

Union Academy (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-03	Nchsaa 1a Midwest Regional	1600m	6:10.37	7th · 1st on team	111.2	-0.039	★PR SR RSR
2014-03-08	Weddington Track and Field Invitational	1600m	6:11.2	16th · 1st on team	109.2	-0.051	PR SR RSR
2014-01-09	Monroe Polar Bear Meet #1	1600m	6:23.1	3rd · 2nd on team	108.6	-0.026	PR SR RSR
2014-01-09	Monroe Polar Bear Meet #1	1000m	3:47.5	3rd · 2nd on team	105.2	-0.026	★PR SR
2013-12-10	Weddington Polar Bear #2	1600m	6:25.2	6th · 1st on team	105.7	-0.042	PR SR RSR

2013 TF 102.3

Union Academy (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-03-27	Cuthbertson #2	1600m	6:38.9	5th · 2nd on team	102.1	-0.043
2013-03-27	Cuthbertson #2	3200m	14:03.1	3rd · 1st on team	103.2	-0.043	SR
2013-03-21	Piedmont #1	1600m	6:43.4	5th · 2nd on team	103.4	-0.019
2013-03-21	Piedmont #1	3200m	14:26	3rd · 1st on team	103.2	-0.019	SR
2013-03-14	Cata, Ua, Pd @ Nshs	1600m	6:46	3rd · 2nd on team	101.7	-0.031
2013-03-14	Cata, Ua, Pd @ Nshs	3200m	14:43	3rd · 1st on team	99.9	-0.031	SR
2013-01-29	Marvin Ridge Polar Bear #2	1600m	6:34.5	16th · 1st on team	103.9	-0.035	PR SR RSR
2013-01-09	MHS Polar Bear #1	1600m	6:51	7th · 1st on team	100.7	-0.026	SR RSR

2012 TF 100.1

Union Academy (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	2012 1A Regional Track Meet	3200m	13:51.42	8th · 1st on team	105.5	-0.039	★PR SR RSR
2012-03-29	West Stanley, Union Academy, CATA, Piedmont	1600m	6:45	3rd · 2nd on team	100.2	-0.044	SR RSR
2012-03-29	West Stanley, Union Academy, CATA, Piedmont	3200m	14:45	1st · 1st on team	98.6	-0.044	PR SR
2012-03-08	Ua, Wshs, Phs, Nshs	3200m	15:13	1st · 1st on team	96.8	-0.031	PR SR RSR
2012-03-08	Ua, Wshs, Phs, Nshs	1600m	6:54	3rd · 2nd on team	99.3	-0.031	SR RSR

2010 TF 99.6

Union Academy (NC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-14	Covenant Day and Union Academy @ CCDS	lj	10-10.50	—	—	-0.047
2010-04-14	Covenant Day and Union Academy @ CCDS	tj	24-02.00	—	—	-0.047
2010-04-14	Covenant Day and Union Academy @ CCDS	3200m	17:32.99	1st · 1st on team	89.1	-0.047	PR SR RSR
2010-04-14	Covenant Day and Union Academy @ CCDS	1600m	6:35.29	2nd · 1st on team	110.0	-0.047	PR SR RSR