Racecast

Isaac Rizo

Lowell (IN) · 11 · NORTHWEST CROSSROADS · Compare head to head

Athlete rating 100.0 2013 XC season
Best race 109.6 TF
Races 34
Seasons 2 2012 — 2013

RankedNation #95632·IN #2951·NORTHWEST CROSSROADS #86·Team #169 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 97.7

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Maple Lake 5000m 20:29 14th · 10th on team 103.7 +0.019 ★CR SR CSR RSR
2013-10-01 Maple Lake 5000m 21:41 11th · 11th on team 97.6 +0.019 CSR
2013-09-28 Highland HS 5000m 20:33 13th · 13th on team 100.4 -0.004 SR CSR RSR
2013-09-24 Highland HS 5000m 22:11 16th · 16th on team 92.6 -0.004 CSR
2013-09-21 New Prairie HS 5000m 21:43.8 221st · 7th on team 96.3 +0.020 ★CR CSR
2013-09-05 Lowell High School 5000m 21:13 25th · 17th on team 98.3 +0.005 ★CR SR CSR RSR
2013-08-27 Lemon Lake 5000m 22:26 41st · 16th on team 95.2 +0.038 SR CSR RSR

2012 XC 97.9

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 Maple Lake 5000m 20:48 16th · 3rd on team 100.6 +0.019 CR CSR
2012-09-22 Highland HS 5000m 19:34 13th · 7th on team 104.6 -0.004 ★PR ★CR R SR CSR RSR
2012-09-18 Highland HS 5000m 20:57 31st · 15th on team 97.7 -0.004 PR CR SR CSR
2012-09-11 Hidden Lake 5000m 22:01 15th · 15th on team 97.7 +0.039 ★CR CSR
2012-09-04 Lowell High School 5000m 21:55 31st · 15th on team 96.3 +0.005
2012-08-28 Lowell High School 5000m 21:53 28th · 16th on team 97.1 +0.005 CR CSR
2012-08-25 Purdue University 5000m 21:41.5 134th · 13th on team 97.8 +0.028 PR ★CR R SR CSR RSR
2012-08-21 Lemon Lake 5000m 22:24 52nd · 12th on team 95.6 +0.038 PR ★CR R SR CSR RSR
2012-08-16 Hidden Lake 5000m 22:59 24th · 12th on team 93.3 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 109.6

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional 400m 56.4 14th · 1st on team — -0.015 ★PR SR
2013-05-07 NCC Championship 400m 56.7 4th · 2nd on team — -0.014 PR SR
2013-05-02 Lowell/KV @ Highland 800m 2:19.5 4th · 4th on team 109.6 -0.021 ★PR ★R SR RSR

2012 TF —

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Lowell/Highland/KV 200m 25.54 8th · 6th on team — -0.019 ★PR SR
2012-05-03 Lowell/Highland/KV 100m 12.54 8th · 6th on team — -0.019 ★PR SR
2012-04-24 Lowell/Andrean 100m 12.99 9th · 9th on team — -0.013
2012-04-24 Lowell/Andrean 200m 26.57 7th · 7th on team — -0.013
2012-04-21 T.F. South Invitational 200m 25.84 3rd · 3rd on team — -0.007
2012-04-21 T.F. South Invitational 200m 25.74 1st · 1st on team — -0.007
2012-04-17 Griffith/Munster/Lowell 200m 25.72 4th · 4th on team — -0.012 PR SR
2012-04-17 Griffith/Munster/Lowell 100m 12.55 4th · 4th on team — -0.012 PR SR
2012-04-10 Hobart/Lowell 100m 12.95 17th · 6th on team — -0.012
2012-04-05 Morton/West Side/Lowell 200m 25.8 4th · 4th on team — -0.012 PR SR
2012-04-05 Morton/West Side/Lowell 100m 12.77 5th · 5th on team — -0.012
2012-04-03 Bowman/Gavit/Lake Station/Lowell 100m 12.64 3rd · 3rd on team — -0.012 PR SR
2012-04-03 Bowman/Gavit/Lake Station/Lowell 200m 26.44 5th · 5th on team — -0.012 PR SR
2012-03-14 Lowell vs Munster 200m 27.04 5th · 5th on team — -0.026 PR SR
2012-03-14 Lowell vs Munster 55m 7.66 6th · 6th on team — -0.026 ★PR SR