Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Kelsey Creek Park | 5000m | 27:19 | 38th · 4th on team | 94.3 | +0.031 | ★CR SR CSR RSR |
| 2007-10-17 | Lower Woodland | 5000m | 27:28 | 42nd · 4th on team | 93.0 | +0.017 | SR CSR RSR |
| 2007-10-09 | Marymoor Park | 5000m | 28:19 | 31st · 4th on team | 89.1 | +0.005 | SR CSR |
| 2007-10-02 | Kelsey Creek Park | 5000m | 28:50 | 36th · 4th on team | 90.6 | +0.031 | CR SR CSR RSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 28:29 | 3rd · 2nd on team | 84.1 | +0.110 | ★PR ★CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 28:06 | 126th · 5th on team | 84.6 | -0.014 | SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 31:00.8 | 34th · 4th on team | — | +0.006 | SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 25:58 | 117th · 5th on team | 99.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 26:41 | 12th · 6th on team | 94.4 | +0.017 | ★CR CSR |
| 2006-10-18 | Lower Woodland | 5000m | 26:04 | 20th · 5th on team | 98.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2006-10-10 | Marymoor Park | 5000m | 27:09 | 23rd · 5th on team | 93.5 | +0.005 | ★CR SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 28:04 | 27th · 6th on team | 91.0 | +0.017 | SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 26:12 | 155th · 6th on team | 91.6 | -0.014 | ★PR ★CR SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 28:50 | 26th · 6th on team | 88.5 | +0.006 | ★CR SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 15:44 | 43rd · 7th on team | 86.6 | +0.008 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 26:39 | 126th · 7th on team | 96.7 | +0.010 | PR CR R SR CSR RSR |
| 2005-10-19 | Lower Woodland | 5000m | 28:01 | 36th · 7th on team | 92.0 | +0.017 | PR CR R SR CSR RSR |
| 2005-10-08 | Carmichael MS | 4828m | 28:32 | 101st · 7th on team | 87.6 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Emerald City League Championships | tj | 26 4 | — | — | -0.026 | |
| 2006-05-13 | Emerald City League Championships | 1600m | 7:19.01 | 9th · 6th on team | 93.4 | -0.026 | RSR |
| 2006-05-11 | Emerald City League Championships | tj | 26'04.00 | — | — | -0.038 | |
| 2006-05-11 | Emerald City League Championships | 1600m | 7:19.01 | 16th · 6th on team | 92.2 | -0.038 | RSR |
| 2006-04-26 | Race results → | tj | 25 5 | — | — | — | |
| 2006-04-26 | Race results → | 1600m | 6:32.9 | 6th · 4th on team | — | — | ★PR SR |
| 2006-04-20 | ECL Meet-BCS host | tj | 24' 6 " | — | — | -0.035 | |
| 2006-04-20 | ECL Meet-BCS host | 1600m | 7:27 | 8th · 4th on team | 90.7 | -0.035 | |
| 2006-03-28 | Race results → | tj | 23 3 | — | — | — | |
| 2006-03-28 | Race results → | 1600m | 7:26 | 7th · 2nd on team | 91.4 | — | PR SR RSR |
| 2006-03-21 | ECL Meet | 1600m | 7:54.3 | 8th · 4th on team | 87.3 | -0.019 | RSR |
| 2006-03-18 | Seattle Academy Relays | 1600m | 7:51.6 | 23rd · 3rd on team | 86.6 | -0.028 | PR SR RSR |