Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 17:21 | 57th · 1st on team | 131.3 | +0.057 | ★PR ★CR SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 18:32.1 | 16th · 1st on team | 134.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2014-11-01 | Carmichael MS | 4828m | 18:36.7 | 6th · 1st on team | 130.4 | +0.027 | ★PR ★CR SR CSR RSR |
| 2014-10-22 | Mead High School | 5000m | 19:12.5 | 2nd · 1st on team | 129.4 | +0.007 | ★CR CSR |
| 2014-10-15 | Audubon Park | 4828m | 19:22.1 | 2nd · 1st on team | 127.0 | +0.037 | ★CR CSR |
| 2014-10-01 | Comstock Park | 4828m | 18:48.3 | 2nd · 1st on team | 129.9 | +0.025 | PR ★CR SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 19:11.9 | 9th · 1st on team | 130.3 | +0.017 | ★CR SR CSR RSR |
| 2014-09-24 | Comstock Park | 4828m | 19:22.7 | 1st · 1st on team | 126.8 | +0.025 | SR CSR RSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 20:41 | 3rd · 1st on team | 123.1 | +0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:17.7 | 41st · 1st on team | 128.6 | +0.010 | CR CSR |
| 2013-11-02 | Wandermere Golf Course | 5000m | 19:54 | 8th · 1st on team | 128.6 | +0.025 | ★CR CSR |
| 2013-10-16 | Mead High School | 5000m | 19:52 | 1st · 1st on team | 125.0 | +0.007 | CR CSR |
| 2013-10-02 | Comstock Park | 4828m | 19:12.1 | 1st · 1st on team | 126.2 | +0.025 | PR CR SR CSR |
| 2013-10-02 | Comstock Park | 4828m | 19:12.1 | 1st · 1st on team | 126.2 | +0.025 | |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 20:49.3 | 12th · 1st on team | 123.2 | +0.017 | CR CSR |
| 2013-09-14 | Shadle Park | 4023m | 15:59.6 | 9th · 1st on team | 126.8 | +0.028 | ★PR ★CR SR CSR |
| 2013-09-07 | Silverwood Theme Park | 5000m | 19:07.1 | 2nd · 1st on team | 128.6 | -0.003 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:47.7 | 66th · 1st on team | 125.8 | +0.010 | CR CSR |
| 2012-10-27 | Carmichael MS | 4828m | 19:21.8 | 5th · 1st on team | 125.9 | +0.027 | PR CR SR CSR |
| 2012-10-17 | Comstock Park | 4828m | 19:28.5 | 7th · 1st on team | 125.1 | +0.025 | PR CR SR CSR |
| 2012-09-26 | Comstock Park | 4828m | 20:13.4 | 9th · 2nd on team | 121.4 | +0.025 | CR CSR |
| 2012-09-19 | Mead High School | 5000m | 21:22 | 2nd · 2nd on team | 117.1 | +0.007 | CR CSR |
| 2012-09-12 | Liberty Lake County Park | 4828m | 19:59 | 1st · 1st on team | 128.2 | +0.081 | PR ★CR SR CSR RSR |
| 2012-09-08 | Silverwood Theme Park | 5000m | 19:31.8 | 7th · 1st on team | 127.1 | -0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 800m | 2:22.33 | 12th · 1st on team | 129.9 | -0.027 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 1600m | 5:17.34 | 4th · 1st on team | 131.6 | -0.027 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 800m | 2:28.22 | 17th · 2nd on team | 124.8 | -0.027 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 800m | 2:22.33 | 7th · 1st on team | 129.9 | -0.027 | |
| 2015-05-15 | GSL Districts- Day 2 | 800m | 2:21.58 | 13th · 1st on team | 130.1 | -0.027 | |
| 2015-05-15 | GSL Districts- Day 2 | 800m | 2:25.91 | 17th · 2nd on team | 126.3 | -0.027 | |
| 2015-05-15 | GSL Districts- Day 2 | 1600m | 5:21.49 | 6th · 1st on team | 129.3 | -0.027 | |
| 2015-05-14 | GSL Districts- Day 1 | 800m | 2:21.58 | 7th · 1st on team | 129.9 | -0.027 | PR SR |
| 2015-05-07 | GSL #5 Ferris/Shadle/GP/Mead | 1600m | 5:34.56 | 5th · 1st on team | 125.9 | -0.016 | |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 1500m | 4:49.5 | 12th · 1st on team | 132.8 | -0.035 | ★PR SR |
| 2015-04-30 | GSL #4 U-High/Ferris @ LC | 1600m | 5:17.28 | 2nd · 1st on team | 133.2 | -0.013 | |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 800m | 2:22.54 | 2nd · 1st on team | 130.9 | -0.014 | |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 1600m | 5:14.96 | 2nd · 1st on team | 133.7 | -0.014 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 800m | 2:22.54 | 2nd · 1st on team | 132.0 | -0.014 | PR SR RSR |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 1600m | 5:14.96 | 2nd · 1st on team | 134.8 | -0.014 | ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | GSL/MCC Regionals | 1600m | 5:12.17 | 3rd · 1st on team | 132.6 | -0.034 | SR RSR |
| 2014-05-08 | GSL #5 LC/Ferris/Rogers @ NC | 1600m | 5:23.33 | 1st · 1st on team | 130.1 | -0.014 | SR |
| 2014-05-08 | GSL #5 LC/Ferris/Rogers @ NC | 800m | 2:26.34 | 1st · 1st on team | 127.3 | -0.014 | |
| 2014-05-03 | Lake Washington Invitational (Girls) | 1500m | 4:52.11 | 7th · 1st on team | 131.4 | -0.035 | PR SR RSR |
| 2014-05-03 | Lake Washington Invitational (Girls) | 800m | 2:26.14 | 37th · 2nd on team | 125.3 | -0.035 | PR SR |
| 2014-05-01 | GSL #4 GPrep/Ferris/CV | 1600m | 5:38.38 | 3rd · 1st on team | 124.5 | -0.014 | |
| 2014-05-01 | GSL #4 GPrep/Ferris/CV | 800m | 2:30 | 4th · 1st on team | 124.2 | -0.014 | |
| 2014-04-26 | Mooberry Relays | 1600m | 5:50.17 | 7th · 1st on team | 120.7 | -0.014 | |
| 2014-04-24 | GSL #3 UHi, Mead @ Ferris | 800m | 2:29.98 | 1st · 1st on team | 125.4 | -0.016 | |
| 2014-04-24 | GSL #3 UHi, Mead @ Ferris | 1600m | 5:26.91 | 1st · 1st on team | 129.7 | -0.016 | |
| 2014-04-19 | Pasco Invitational | 1mile | 5:16.45 | 7th · 1st on team | 131.1 | -0.034 | ★PR SR RSR |
| 2014-04-17 | GSL #2 Varsity and JV SP @ Ferris | 800m | 2:29.87 | 1st · 1st on team | 124.9 | -0.016 | SR |
| 2014-04-17 | GSL #2 Varsity and JV SP @ Ferris | 1600m | 5:28.24 | 2nd · 1st on team | 128.5 | -0.016 | RSR |
| 2014-04-12 | Davis Invational | 1600m | 5:26.11 | 1st · 1st on team | 127.5 | -0.027 | SR RSR |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 1600m | 5:43.21 | 3rd · 1st on team | 122.9 | -0.012 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 1500m | 5:00.47 | 8th · 1st on team | 126.7 | -0.037 | |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 5:12.11 | 16th · 1st on team | 131.0 | -0.039 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 5:08.23 | 2nd · 1st on team | 134.2 | -0.027 | ★PR R SR RSR |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 1600m | 5:32.31 | 4th · 1st on team | 125.0 | -0.027 | |
| 2013-05-02 | GSL #5 Ferris, NC, CV, Shadle @ Ferris | 1600m | 5:32.51 | 4th · 1st on team | 125.6 | -0.016 | |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | 800m | 2:28.31 | 36th · 1st on team | 123.4 | -0.035 | PR SR |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | 1500m | 4:54.46 | 13th · 1st on team | 130.1 | -0.035 | PR SR |
| 2013-04-25 | GSL #4 Mead @ Ferris | 1600m | 5:30.94 | 1st · 1st on team | 126.6 | -0.016 | |
| 2013-04-25 | GSL #4 Mead @ Ferris | 800m | 2:30.82 | 1st · 1st on team | 123.1 | -0.016 | |
| 2013-04-25 | GSL #4 Mead @ Ferris | 3200m | 12:26.11 | 1st · 1st on team | 120.6 | -0.016 | |
| 2013-04-18 | GSL #3 Ferris/Rogers @ GP | 3200m | 11:55.47 | 2nd · 1st on team | 125.6 | -0.014 | ★PR SR |
| 2013-04-18 | GSL #3 Ferris/Rogers @ GP | 1600m | 5:29.38 | 1st · 1st on team | 127.4 | -0.014 | |
| 2013-04-13 | Pasco Invitational | 1600m | 5:17.84 | 6th · 1st on team | 130.2 | -0.034 | PR R SR RSR |
| 2013-04-13 | Pasco Invitational | 800m | 2:29.16 | 24th · 1st on team | 123.3 | -0.034 | PR SR |
| 2013-04-11 | GSL #2 Ferris @ U-Hi Varsity | 800m | 2:32.63 | 2nd · 1st on team | 122.9 | -0.013 | |
| 2013-04-11 | GSL #2 Ferris @ U-Hi Varsity | 1600m | 5:28.98 | 2nd · 1st on team | 128.5 | -0.013 | RSR |
| 2013-04-06 | Davis Invitational | 800m | 2:33.74 | 7th · 1st on team | 120.2 | -0.027 | |
| 2013-04-06 | Davis Invitational | 1600m | 5:33.86 | 4th · 1st on team | 124.8 | -0.027 | |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 1600m | 5:32 | 2nd · 1st on team | 126.1 | -0.012 | |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 800m | 2:29.8 | 1st · 1st on team | 124.0 | -0.012 | PR SR |
| 2013-03-16 | West Valley Invitational | 800m | 2:30.52 | 5th · 1st on team | 123.0 | -0.021 | PR SR |
| 2013-03-16 | West Valley Invitational | 1600m | 5:27.48 | 2nd · 1st on team | 127.5 | -0.021 | SR RSR |
| 2013-03-13 | Jamboree (Shadle, Prep, Ferris, NWC, St Georges) | 1600m | 5:34.58 | 2nd · 1st on team | 125.5 | -0.016 | SR RSR |
| 2013-03-13 | Jamboree (Shadle, Prep, Ferris, NWC, St Georges) | 800m | 2:32.23 | 2nd · 2nd on team | 122.3 | -0.016 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | BorderDuel | 1500m | 4:57 | 1st · 1st on team | 127.4 | -0.041 | PR SR |
| 2012-06-02 | BorderDuel Track Classic - OR | 1500m | 4:59.4 | 11th · 1st on team | 126.4 | -0.041 | |
| 2012-05-19 | CBBN/GSL Regional Championships | 1600m | 5:19.06 | 5th · 1st on team | 129.5 | -0.027 | PR R SR RSR |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 1600m | 5:21.53 | 2nd · 1st on team | 129.1 | -0.027 | PR R SR RSR |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 1500m | 5:03.24 | 13th · 1st on team | 125.8 | -0.035 | PR SR |
| 2012-04-26 | GSL #4 Mt Spokane vs Ferris | 3200m | 12:05.52 | 2nd · 1st on team | 124.1 | -0.012 | PR SR |
| 2012-04-26 | GSL #4 Mt Spokane vs Ferris | 1600m | 5:31.13 | 1st · 1st on team | 126.9 | -0.012 | |
| 2012-04-21 | Mooberry Relays | 1mile | 5:29.48 | 5th · 1st on team | 127.8 | -0.014 | PR R SR RSR |
| 2012-04-19 | GSL #3 Ferris, U Hi | 1600m | 5:30.65 | 1st · 1st on team | 126.2 | -0.016 | |
| 2012-04-14 | Pasco Invitational | 1600m | 5:23.51 | 11th · 1st on team | 126.8 | -0.034 | PR R SR RSR |
| 2012-04-14 | Pasco Invitational | 800m | 2:31.5 | 33rd · 1st on team | 120.0 | -0.034 | PR SR |
| 2012-04-12 | GSL#2 Prep, Rogers, Ferris | 800m | 2:33.69 | 2nd · 1st on team | 121.1 | -0.014 | |
| 2012-04-12 | GSL#2 Prep, Rogers, Ferris | 1600m | 5:38.3 | 1st · 1st on team | 124.0 | -0.014 | |
| 2012-04-07 | Davis Invitational | 800m | 2:31.63 | 6th · 1st on team | 120.7 | -0.027 | PR SR |
| 2012-04-07 | Davis Invitational | 1600m | 5:38.11 | 3rd · 1st on team | 121.8 | -0.027 | |
| 2012-03-28 | GSL #1 Ferris, CV, SP | 800m | 2:34.53 | 2nd · 1st on team | 120.2 | -0.016 | PR SR |
| 2012-03-28 | GSL #1 Ferris, CV, SP | 1600m | 5:33.87 | 3rd · 1st on team | 125.3 | -0.016 | PR R SR RSR |
| 2012-03-17 | Lewiston Invitational | 800m | 2:37.85 | 4th · 1st on team | 116.4 | -0.025 | PR SR |
| 2012-03-17 | Lewiston Invitational | 1600m | 5:47.23 | 2nd · 1st on team | 119.3 | -0.025 | |
| 2012-03-14 | Jamboree (Shadle, Ferris, Prep, NWC) | 1600m | 5:45 | 2nd · 1st on team | 122.0 | -0.014 | PR R SR RSR |
| 2012-03-14 | Jamboree (Shadle, Ferris, Prep, NWC) | 800m | 2:41 | 2nd · 1st on team | 116.0 | -0.014 | PR SR |