Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-02 | Kelsey Creek Park | 5000m | 20:21 | 27th · 2nd on team | 107.4 | +0.034 | ★CR CSR RSR |
| 2007-09-18 | Lower Woodland | 5000m | 20:17 | 38th · 5th on team | 104.8 | +0.021 | SR CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 19:02 | 128th · 4th on team | 104.2 | -0.015 | SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 20:29 | 31st · 4th on team | 103.8 | +0.007 | ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:55 | 21st · 3rd on team | 100.3 | +0.006 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:09 | 8th · 3rd on team | 104.0 | +0.012 | ★CR CSR |
| 2006-10-18 | Lower Woodland | 5000m | 20:04 | 15th · 2nd on team | 107.1 | +0.021 | |
| 2006-10-10 | Marymoor Park | 5000m | 18:54 | 11th · 2nd on team | 112.7 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 19:51 | 17th · 2nd on team | 108.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Salt Creek Park | 4828m | 18:33 | 154th · 2nd on team | 107.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 20:48 | 18th · 2nd on team | 102.6 | +0.007 | CR SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 11:44 | 54th · 2nd on team | 96.4 | +0.006 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Lower Woodland | 5000m | 20:21 | 36th · 3rd on team | 106.1 | +0.021 | PR CR R SR CSR RSR |
| 2005-10-08 | Carmichael MS | 4828m | 20:04 | 110th · 2nd on team | 103.9 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 200m | 23.8 | 18th · 1st on team | — | — | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 54.26 | 17th · 2nd on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 200m | 23.74 | 9th · 2nd on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 200m | 23.57 | 6th · 1st on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 53.59 | 14th · 1st on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 54.26 | 17th · 2nd on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 200m | 23.74 | 9th · 2nd on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 200m | 23.57 | 6th · 1st on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 53.59 | 14th · 1st on team | — | -0.040 | PR SR |
| 2009-05-16 | ECL Championships-Finals | 100m | 11.74 | 4th · 1st on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 100m | 11.79 | 5th · 2nd on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 400m | 53.87 | 5th · 1st on team | — | -0.040 | PR SR |
| 2009-05-16 | ECL Championships-Finals | 200m | 23.54 | 3rd · 1st on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 400m | 54.16 | 7th · 3rd on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 200m | 23.64 | 4th · 2nd on team | — | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 100m | 11.79 | 2nd · 1st on team | — | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 200m | 23.54 | 2nd · 1st on team | — | -0.040 | SR |
| 2009-05-14 | ECL Championships-Prelims | 400m | 54.16 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2009-05-02 | Race results → | 100m | 11.78 | 33rd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 200m | 24.19 | 41st · 1st on team | — | — | |
| 2009-04-25 | King's Invitational | 200m | 23.75 | 4th · 1st on team | — | -0.040 | SR |
| 2009-04-25 | King's Invitational | 100m | 11.88 | 6th · 1st on team | — | -0.040 | |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 200m | 24.24 | 1st · 1st on team | — | -0.041 | |
| 2009-04-18 | Race results → | 200m | 24.34 | 3rd · 2nd on team | — | — | |
| 2009-04-11 | Birger Solberg Invitational | 200m | 24.78 | 26th · 1st on team | — | -0.036 | |
| 2009-04-11 | Birger Solberg Invitational | 100m | 12.07 | 22nd · 1st on team | — | -0.036 | |
| 2009-04-09 | CPC/NSC | javelin | 95-02 | — | — | -0.036 | |
| 2009-04-09 | CPC/NSC | tj | 31-11.00 | — | — | -0.036 | |
| 2009-04-09 | CPC/NSC | 400m | 54.74 | 1st · 1st on team | — | -0.036 | PR SR |
| 2009-04-07 | Bill Harris Invite | 100m | 11.65 | 6th · 1st on team | — | -0.038 | SR |
| 2009-04-07 | Bill Harris Invite | 200m | 24.11 | 7th · 1st on team | — | -0.038 | SR |
| 2009-03-28 | Race results → | 100m | 11.71 | 11th · 1st on team | — | — | SR |
| 2009-03-25 | ECL Meet--BCS Host | 200m | 24.34 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-03-25 | ECL Meet--BCS Host | 100m | 11.84 | 1st · 1st on team | — | -0.039 | SR |
| 2009-03-21 | Race results → | 100m | 12.14 | 7th · 1st on team | — | — | SR |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | 60m | 7.44 | 1st · 1st on team | — | -0.039 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 200m | 23.6 | 21st · 3rd on team | — | — | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 200m | 23.57 | 11th · 4th on team | — | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 200m | 23.31 | 9th · 3rd on team | — | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 100m | 11.89 | 16th · 3rd on team | — | -0.040 | |
| 2008-05-15 | Race results → | 200m | 23.57 | 5th · 2nd on team | — | — | |
| 2008-05-15 | Race results → | 100m | 11.89 | 9th · 2nd on team | — | — | |
| 2008-05-10 | Emerald City League Finals | 200m | 23.31 | 2nd · 2nd on team | — | -0.040 | |
| 2008-05-10 | Emerald City League Finals | 100m | 11.6 | 2nd · 2nd on team | — | -0.040 | |
| 2008-05-08 | ECL Track Championships | 200m | 23.31 | 4th · 4th on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 100m | 11.6 | 4th · 4th on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 100m | 11.49 | 3rd · 3rd on team | — | -0.040 | ★PR SR |
| 2008-05-08 | ECL Track Championships | 200m | 23.15 | 3rd · 3rd on team | — | -0.040 | ★PR SR |
| 2008-04-19 | King's Invitational | 100m | 11.76 | 6th · 1st on team | — | -0.040 | |
| 2008-04-12 | Race results → | 100m | 11.84 | 1st · 1st on team | — | — | |
| 2008-04-12 | Race results → | 200m | 24.14 | 3rd · 2nd on team | — | — | SR |
| 2008-04-10 | Cedar Park Christian District Tri-Meet | 200m | 25.04 | 1st · 1st on team | — | -0.039 | SR |
| 2008-04-10 | Cedar Park Christian District Tri-Meet | 100m | 11.94 | 2nd · 2nd on team | — | -0.039 | |
| 2008-04-08 | Race results → | 100m | 11.74 | 6th · 2nd on team | — | — | SR |
| 2008-03-15 | Race results → | 100m | 11.84 | 3rd · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 100m | 11.87 | 14th · 3rd on team | — | — | |
| 2007-05-19 | Race results → | 200m | 23.94 | 11th · 3rd on team | — | — | |
| 2007-05-19 | Race results → | 200m | 23.98 | 12th · 4th on team | — | — | |
| 2007-05-19 | Race results → | 100m | 11.95 | 15th · 4th on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 100m | 11.87 | 14th · 3rd on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 200m | 23.94 | 11th · 3rd on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 200m | 23.98 | 12th · 4th on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 100m | 11.95 | 15th · 4th on team | — | -0.040 | |
| 2007-05-12 | Race results → | 100m | 11.74 | 3rd · 3rd on team | — | — | PR SR |
| 2007-05-12 | Race results → | 100m | 11.79 | 4th · 4th on team | — | — | |
| 2007-05-12 | Race results → | 200m | 23.83 | 5th · 4th on team | — | — | |
| 2007-05-12 | Race results → | 200m | 23.48 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 200m | 24.08 | 15th · 2nd on team | — | — | |
| 2007-04-21 | Race results → | 100m | 12 | 13th · 2nd on team | — | — | PR SR |
| 2007-04-18 | Race results → | 400m | 55.94 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 200m | 23.74 | 2nd · 1st on team | — | — | |
| 2007-04-14 | Race results → | 100m | 12.44 | 7th · 1st on team | — | — | |
| 2007-04-03 | Race results → | 200m | 23.81 | 4th · 1st on team | — | — | |
| 2007-03-30 | U Prep/ NW/ EC meet | 200m | 23.74 | 1st · 1st on team | — | -0.033 | PR SR |
| 2007-03-22 | Bellevue Christian/ EC meet | 200m | 25.04 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2007-03-17 | Race results → | hj | 5'00.00 | — | — | — | |
| 2007-03-17 | Race results → | 100m | 12.39 | 17th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Tri-District Finals | hj | 5 0 | — | — | -0.035 | |
| 2006-05-13 | Emerald City League Championships | hj | 5 2 | — | — | -0.023 | |
| 2006-05-11 | Emerald City League Championships | hj | 5'02.00 | — | — | -0.037 | |
| 2006-05-11 | Emerald City League Championships | 100m | 12.69 | 20th · 3rd on team | — | -0.037 | |
| 2006-04-26 | Race results → | hj | 5 0 | — | — | — | |
| 2006-04-26 | Race results → | 200m | 25.94 | 5th · 3rd on team | — | — | PR SR |
| 2006-04-26 | Race results → | 100m | 12.64 | 6th · 3rd on team | — | — | |
| 2006-04-20 | ECL Meet-BCS host | hj | 5 0 | — | — | -0.041 | |
| 2006-03-28 | Race results → | 200m | 26.14 | 5th · 1st on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 100m | 12.04 | 9th · 1st on team | — | -0.033 | PR SR |