Sierra Gregg
Palo Verde (NV) · 10 · NIAA NV D5A 5A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.4
2012 XC season
Races
21
Seasons
1
2012
Ranked Nation #26169 · NV #172 · NV D5A #115 · NIAA #91 · Team #21
?
Training paces
& VO2 max →
critical speed
7:28/mi, fitted from
10 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2012 XC
110.0
Palo Verde (NV) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-03
Veterans Memorial Park
5000m
23:40.3
68th
· 7th on team
110.3
+2.7%
2012-10-26
Veterans Memorial Park
5000m
22:57.7
39th
· 7th on team
113.1
+2.7%
★CR
CSR
2012-10-13
Shadow Ridge HS Campus
4506m
19:14
19th
· 6th on team
113.4
-3.2%
★PR
★CR
SR
CSR
2012-10-02
Desert Breeze Park
4023m
18:42.6
21st
· 3rd on team
113.7
+5.4%
★PR
★CR
SR
CSR
2012-09-28
Toka Sticks Golf Course
5000m
21:51
5th
· 1st on team
114.4
-1.2%
★PR
★CR
★R
SR
CSR
RSR
2012-09-24
Palo Verde
4345m
20:17
14th
· 8th on team
110.8
+2.8%
★PR
★CR
R
SR
CSR
RSR
2012-09-20
Palo Verde
4345m
20:25
10th
· 10th on team
110.5
+2.8%
PR
CR
R
SR
CSR
RSR
2012-09-08
Veterans Memorial Park
4023m
19:17.4
21st
· 2nd on team
104.8
+0.2%
PR
★CR
SR
CSR
2012-09-04
Floyd Lamb Park
4667m
22:25
17th
· 8th on team
108.5
+4.2%
★PR
★CR
SR
CSR
2012-09-01
Palo Verde
4345m
20:30.4
19th
· 5th on team
108.7
+2.8%
PR
CR
R
SR
CSR
RSR
2012-08-28
Palo Verde
4345m
22:05
9th
· 8th on team
101.8
+2.8%
PR
CR
SR
CSR
RSR
Track & Field
TF speed rating
2012