Kai McPheeters
Jesuit (OR) · 11 · 6A-2 METROOR D6A6A · Compare head to head
Athlete rating
126.9
2013 XC season
Races
47
Seasons
3
2011 — 2013
RankedNation #9594·OR #384·OR D6A #220·6A-2 METRO #43·Team #53
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
22 races in 2012
Cross Country
2013 XC
122.9
Jesuit (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-30 |
Jesuit High School
|
5000m |
17:40.8 |
9th
· 9th on team |
124.0 |
+0.040 |
CSR
|
| 2013-10-09 |
Jesuit High School
|
5000m |
17:45.4 |
3rd
· 1st on team |
124.5 |
+0.040 |
CSR
|
| 2013-10-02 |
Rood Bridge Park
|
5000m |
17:53.3 |
22nd
· 11th on team |
127.3 |
+0.079 |
★CR
CSR
RSR
|
| 2013-09-28 |
Portland Meadows Race Track
|
5000m |
19:24.8 |
101st
· 7th on team |
115.8 |
+0.038 |
★CR
CSR
|
| 2013-09-21 |
Ft. Steilacoom Park
|
5000m |
17:09.9 |
2nd
· 1st on team |
125.6 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-07 |
Audubon Park
|
4828m |
17:43 |
72nd
· 9th on team |
120.1 |
+0.049 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
119.2
Jesuit (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Eagle Island State Park
|
5000m |
18:48.5 |
53rd
· 8th on team |
116.5 |
+0.035 |
★CR
CSR
|
| 2012-10-31 |
Jesuit High School
|
5000m |
17:32.6 |
7th
· 7th on team |
128.3 |
+0.040 |
PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-24 |
Tualatin Hills Recreation Center
|
5000m |
18:42.1 |
27th
· 7th on team |
116.2 |
+0.027 |
CSR
|
| 2012-10-17 |
Jesuit High School
|
5000m |
18:29.7 |
16th
· 11th on team |
119.2 |
+0.040 |
PR
CR
SR
CSR
|
| 2012-10-10 |
Aloha High School
|
5000m |
18:38 |
7th
· 6th on team |
119.3 |
+0.048 |
★CR
SR
CSR
|
| 2012-10-03 |
Sunset High School
|
5000m |
18:43 |
23rd
· 8th on team |
119.3 |
+0.049 |
★CR
SR
CSR
|
| 2012-09-14 |
Pier Park
|
5000m |
19:09 |
17th
· 7th on team |
121.5 |
+0.089 |
★CR
R
SR
CSR
RSR
|
| 2012-08-30 |
Fernhill Park
|
4000m |
15:26 |
26th
· 17th on team |
113.5 |
+0.050 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
110.3
Jesuit (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Tualatin Hills Recreation Center
|
5000m |
18:38.2 |
22nd
· 6th on team |
116.3 |
+0.027 |
★CR
CSR
|
| 2011-10-19 |
Jesuit High School
|
5000m |
18:32.3 |
18th
· 12th on team |
118.7 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-12 |
Aloha High School
|
5000m |
18:49.9 |
22nd
· 14th on team |
117.8 |
+0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-05 |
Sunset High School
|
5000m |
19:54 |
42nd
· 22nd on team |
112.0 |
+0.049 |
CR
CSR
|
| 2011-10-01 |
Bryant Park
|
5000m |
19:45 |
70th
· 4th on team |
110.4 |
+0.032 |
★CR
CSR
|
| 2011-09-24 |
Portland Meadows Race Track
|
5000m |
19:27.8 |
43rd
· 6th on team |
114.3 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-17 |
Bush Park
|
5000m |
20:20.8 |
72nd
· 15th on team |
104.3 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-09 |
Rood Bridge Park
|
5000m |
23:09 |
85th
· 26th on team |
100.0 |
+0.079 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-01 |
Jesuit High School
|
4000m |
18:40 |
16th
· 16th on team |
98.5 |
+0.104 |
PR
★CR
R
SR
CSR
RSR
|