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Frisco Poole

Forest Hills (NY) · 12 · RRCNC D2AUNION · Compare head to head

Athlete rating 121.0 2014 TF season
Best race 127.6 XC
Races 63
Seasons 3 2012 — 2014

RankedNation #10439·NC #193·NC D2A #1705·RRC #14·Team #2 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 38 races in 2013

Cross Country

2013 XC 127.1

Forest Hills (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ivey Redmon Sports Complex 5000m 16:23 4th · 1st on team 127.6 -0.018 ★R RSR
2013-10-26 Ivey Redmon Sports Complex 5000m 16:22.3 2nd · 1st on team 126.7 -0.018 ★PR ★CR SR CSR
2013-09-24 Wingate University 5000m 16:51.2 4th · 1st on team 126.9 +0.009 PR ★CR R SR CSR RSR

2012 XC 116.0

Forest Hills (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 18:08.7 74th · 1st on team 114.7 -0.018
2012-10-27 Ivey Redmon Sports Complex 5000m 17:47 10th · 1st on team 117.2 -0.018 PR CR R SR CSR RSR
2012-09-25 Wingate University 5000m 18:23.1 26th · 1st on team 116.2 +0.009 PR CR R SR CSR RSR

Track & Field

2014 TF 117.6

Forest Hills (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Weddington 5K 5000m 16:10 5th · 1st on team 122.1 -0.043 ★PR SR
2014-05-10 NCHSAA 2A State Championships 1600m 4:37.57 4th · 1st on team 121.2 -0.046
2014-05-10 NCHSAA 2A State Championships 3200m 10:13.45 7th · 1st on team 118.5 -0.046
2014-05-03 2A Midwest Regional 1600m 4:37.42 2nd · 1st on team 122.2 -0.040
2014-05-03 2A Midwest Regional 3200m 10:33.8 3rd · 1st on team 115.8 -0.040
2014-05-03 2A Midwest Regional 800m 2:05.2 4th · 1st on team 119.7 -0.040
2014-04-26 Union County Championships 1600m 4:34.45 6th · 1st on team 122.5 -0.051 ★PR SR
2014-04-26 Union County Championships 3200m 10:43.23 6th · 1st on team 113.4 -0.051
2014-04-09 Rocky River Conference Championship 800m 2:10.66 4th · 1st on team 114.8 -0.040
2014-04-09 Rocky River Conference Championship 3200m 10:48.3 2nd · 1st on team 113.3 -0.040
2014-04-09 Rocky River Conference Championship 1600m 4:47.99 2nd · 1st on team 117.8 -0.040
2014-04-03 RRC Meet at MPHS 800m 2:03.9 1st · 1st on team 121.5 -0.037 ★PR SR
2014-04-03 RRC Meet at MPHS 1600m 4:45.5 1st · 1st on team 119.5 -0.037
2014-03-27 Parkwood, FHHS, Mt. Pleasant @ Monroe HS 1600m 4:48.8 1st · 1st on team 117.3 -0.040
2014-03-27 Parkwood, FHHS, Mt. Pleasant @ Monroe HS 800m 2:04.3 1st · 1st on team 120.5 -0.040 PR SR
2014-03-20 Cuthbertson HS Meet 800m 2:07 1st · 1st on team 117.4 -0.043
2014-03-20 Cuthbertson HS Meet 3200m 10:49.3 1st · 1st on team 112.6 -0.043
2014-03-15 2014 Marvin Ridge Invitational 1600m 4:35.2 3rd · 1st on team 123.6 -0.038 PR SR RSR
2014-03-15 2014 Marvin Ridge Invitational 3200m 10:08.85 7th · 1st on team 121.0 -0.038 ★PR SR
2014-03-13 RRC Preseason Meet @ Monroe 800m 2:06.3 2nd · 1st on team 119.5 -0.040 SR
2014-03-11 FHHS @ Monroe 1600m 5:03 1st · 1st on team 111.9 -0.040
2014-03-11 FHHS @ Monroe 800m 2:08.7 1st · 1st on team 116.2 -0.040 SR
2014-03-08 Weddington Track and Field Invitational 3200m 10:17.2 4th · 1st on team 118.0 -0.051 PR SR
2014-03-08 Weddington Track and Field Invitational 1600m 4:37.4 8th · 1st on team 120.8 -0.051 PR SR
2014-02-08 NCHSAA 1A/2A Indoor State Championships 1600m 4:44.01 7th · 1st on team 119.9 -0.046
2014-02-01 Unofficial Charlotte Area Championships 1600m 4:37.69 3rd · 1st on team 121.8 -0.042 PR SR RSR
2014-02-01 Unofficial Charlotte Area Championships 1000m 2:53.84 18th · 1st on team 111.8 -0.042
2014-01-25 David Oliver Classic 1600m 5:00.16 63rd · 1st on team 113.4 -0.046
2014-01-25 David Oliver Classic 1000m 2:48.64 27th · 1st on team 116.2 -0.046 ★PR SR
2014-01-09 Monroe Polar Bear Meet #1 1600m 4:52.2 3rd · 1st on team 117.7 -0.026
2014-01-09 Monroe Polar Bear Meet #1 1000m 2:49.9 2nd · 1st on team 116.3 -0.026 PR SR
2013-12-17 Weddington Polar Bear #3 1600m 4:43.7 3rd · 1st on team 118.7 -0.042 PR SR RSR
2013-12-17 Weddington Polar Bear #3 3200m 10:54.9 6th · 1st on team 111.2 -0.042
2013-12-10 Weddington Polar Bear #2 3200m 10:51.6 1st · 1st on team 111.8 -0.042 PR SR RSR
2013-12-10 Weddington Polar Bear #2 1600m 4:50.6 1st · 1st on team 115.9 -0.042 SR RSR

2013 TF 112.8

Forest Hills (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Midwest 2A Regional 800m 2:05.41 5th · 1st on team 119.4 -0.039 PR R SR RSR
2013-05-11 Midwest 2A Regional 1600m 4:55.49 6th · 1st on team 114.6 -0.039
2013-04-13 Union County Championship 1600m 4:46.01 6th · 1st on team 118.3 -0.040 PR R SR RSR
2013-04-13 Union County Championship 800m 2:13 12th · 1st on team 112.5 -0.040
2013-03-27 Cuthbertson #2 800m 2:08.5 2nd · 1st on team 116.2 -0.043 PR SR RSR
2013-03-27 Cuthbertson #2 1600m 4:52.1 2nd · 1st on team 115.3 -0.043 PR SR
2013-03-21 West Stanly, Cuthbertson, Forest Hills, North Stanly 1600m 5:04.7 1st · 1st on team 111.7 -0.037 RSR
2013-03-21 West Stanly, Cuthbertson, Forest Hills, North Stanly 800m 2:12 3rd · 1st on team 114.4 -0.037 PR SR RSR
2013-03-14 West Stanly, Cuthbertson, Forest Hills, Monroe 1600m 5:03.7 2nd · 1st on team 111.3 -0.040 RSR
2013-03-14 West Stanly, Cuthbertson, Forest Hills, Monroe 800m 2:19.3 2nd · 1st on team 107.5 -0.040 PR SR
2013-03-09 Weddington Invitational 1600m 4:59.69 21st · 1st on team 110.8 -0.051 PR SR RSR
2013-03-07 Cuthbertson Outdoor Meet#1 800m 2:20 2nd · 1st on team 106.2 -0.043 PR SR RSR
2013-03-07 Cuthbertson Outdoor Meet#1 1600m 5:10.5 3rd · 1st on team 108.2 -0.043 PR SR RSR

2012 TF 100.2

Forest Hills (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Rocky River Conference Meet 800m 2:24.9 10th · 3rd on team 102.8 -0.040 PR SR
2012-04-19 Rocky River Conference Meet 1600m 5:23.9 8th · 1st on team 103.5 -0.040
2012-04-04 Monroe, North Stanly, CATA @ FH 800m 2:26.2 4th · 2nd on team 101.5 -0.044 PR SR
2012-03-31 2012 Union County Public Schools Championship 1600m 5:16.2 17th · 1st on team 106.4 -0.038 PR R SR RSR
2012-03-29 Cuth., MHS, FHHS, NSHS 1600m 5:34.5 2nd · 1st on team 101.5 -0.031 PR R SR RSR
2012-03-29 Cuth., MHS, FHHS, NSHS 800m 2:33.7 5th · 3rd on team 97.8 -0.031
2012-03-22 North Stanly, Union Academy, Piedmont @ FH 1600m 5:38 2nd · 2nd on team 98.9 -0.044 PR R SR RSR
2012-03-08 Cuthbertson, Monroe, CATA, Forest Hills 1600m 6:02.78 7th · 2nd on team 92.4 -0.043 PR R SR RSR
2012-03-08 Cuthbertson, Monroe, CATA, Forest Hills 800m 2:33 10th · 1st on team 97.1 -0.043 PR R SR RSR