Racecast

Ryan Hanley

Dimond (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 124.5 2009 TF season
Best race 127.4 TF
Races 37
Seasons 5 2005 — 2009

RankedNation #2292·AK #6·AK D4A #6·COOK INLET #4·Team #2 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 15 races in 2008

Cross Country

2008 XC 123.4

Dimond (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Palmer High School 5000m 17:02.8 15th · 1st on team 121.3 -0.032
2008-09-27 Bartlett High School 5000m 16:39 2nd · 1st on team 124.6 -0.026
2008-09-19 Russian Jack 5000m 17:05 2nd · 1st on team 121.1 -0.035 ★CR CSR
2008-09-13 Kincaid Park 5000m 16:51.2 8th · 1st on team 122.7 -0.032 ★CR CSR
2008-09-06 Palmer High School 5000m 16:53.6 9th · 1st on team 123.2 -0.032 ★CR CSR
2008-08-29 APU 4000m 13:26 2nd · 1st on team 122.9 -0.020 ★PR ★CR SR CSR
2008-08-23 Skyview 5000m 16:43 6th · 1st on team 124.9 -0.030 ★CR CSR
2008-08-16 Bartlett High School 5000m 16:37.5 6th · 1st on team 126.5 -0.026 ★PR ★CR R SR CSR RSR

2007 XC 121.5

Dimond (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Palmer High School 5000m 17:08 11th · 1st on team 121.5 -0.032 PR CR SR CSR RSR

2006 XC 121.5

Dimond (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Skyview 5000m 17:13.9 15th · 1st on team 121.5 -0.030 PR CR R SR CSR RSR

2005 XC 120.1

Dimond (AK) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Skyview 5000m 17:29.4 15th · 2nd on team 120.1 -0.030 PR CR R SR CSR RSR

Track & Field

2009 TF 123.3

Dimond (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 ASAA 4A State Championship Meet (Day 2) 800m 1:56.15 1st · 1st on team 127.4 -0.042 ★PR ★R SR RSR
2009-05-23 ASAA 4A State Championship Meet (Day 2) 800m 1:59.58 5th · 2nd on team 123.8 -0.042
2009-05-22 ASAA 4A State Championship Meet (Day 1) 800m 1:59.58 1st · 1st on team 123.8 -0.042
2009-05-16 Region IV Championships (Day 2) 800m 2:03.89 7th · 2nd on team 120.3 -0.035
2009-05-16 Region IV Championships (Day 2) 800m 1:59.56 2nd · 1st on team 124.7 -0.035 PR SR RSR
2009-05-08 JR/SR FAT Last Chance tj SCR — — -0.035
2009-05-08 JR/SR FAT Last Chance 300mh 43.74 3rd · 1st on team — -0.035 ★PR SR
2009-05-02 Race results → 1600m 4:44.74 4th · 1st on team — — SR
2009-05-02 Race results → 800m 2:05.33 4th · 1st on team — —
2009-04-25 Race results → 3200m 10:14.4 2nd · 1st on team — — SR
2009-04-18 ASD Big 8 Meet #1 (Day 2) 800m 2:01.83 3rd · 1st on team 121.1 -0.045
2009-04-03 Big C Relays hj 5-06.00 — — -0.045
2009-04-03 Big C Relays shot 33-04.00 — — -0.045
2009-04-03 Big C Relays 800m 2:01.21 1st · 1st on team 122.2 -0.045 PR SR RSR
2009-04-03 Big C Relays 300mh 43.8 3rd · 1st on team — -0.045 PR SR
2009-04-03 Big C Relays 100m 12.18 3rd · 1st on team — -0.045 ★PR SR

2008 TF 121.0

Dimond (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 ASAA State Meet - 4A 1600m 4:28 3rd · 1st on team 124.8 -0.042 ★PR R SR RSR
2008-05-17 Region IV T&F Championships Day 2 1600m 4:28.84 1st · 1st on team 124.4 -0.041 PR R SR RSR
2008-05-03 Race results → 1600m 4:35.74 2nd · 1st on team — — PR SR
2008-05-03 Race results → 800m 2:02.79 4th · 1st on team — —
2008-04-12 Big "C" Relays 800m 2:02.67 4th · 1st on team 120.5 -0.045 RSR
2008-04-12 Big "C" Relays 1600m 4:42.39 7th · 1st on team 117.9 -0.045
2008-04-11 Big "C" Relays 800m 2:02.67 4th · 1st on team 120.5 -0.045 PR SR RSR
2008-04-11 Big "C" Relays 1600m 4:42.39 7th · 1st on team 117.8 -0.045 SR

2007 TF 118.6

Dimond (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Alaska State Championship Finals 1600m 4:40.6 10th · 1st on team 118.7 -0.041 PR SR RSR
2007-05-26 Alaska State Championship Finals 3200m 10:12.62 7th · 1st on team 118.5 -0.041 ★PR SR