Racecast

Morgan Nerud

Vermont (MA) · Jr · SECTION 8NY DB8 D3 · Compare head to head

Athlete rating 102.1 2019 TF season
Best race 127.8 TF
Races 94
Seasons 8 2012 — 2019

RankedNation #8609·NCAA DI #4887·NORTHEAST #656·AMERICA EAST #199·NH #42·Team #63 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 2 races in 2018

Rating scale ?

Cross Country

2018 XC 109.6

Vermont (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Hard'Ack Rec Area 5000m 20:13 29th · 19th on team 109.6 -0.026 ★CR SR CSR RSR

2017 XC 109.9

Vermont (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Franklin Park, Boston, MA. 5000m 20:12.1 58th · 10th on team 108.6 -0.040 ★CR CSR
2017-09-22 Franklin Park 5000m 20:23.9 136th · 19th on team 108.7 -0.040 CSR
2017-09-09 University of Massachusetts Amherst 5000m 19:35.1 45th · 13th on team 112.4 -0.048 SR CSR RSR

2016 XC 116.9

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Van Cortlandt Park 6000m 23:00.5 162nd · 7th on team 114.7 -0.068 ★PR ★CR SR CSR
2016-10-29 Jerusalem Mill 5000m 18:21.6 30th · 5th on team 126.9 +0.003 ★CR CSR RSR
2016-10-14 Colt State Park 5000m 18:02.9 18th · 5th on team 115.3 -0.101 ★PR ★CR SR CSR
2016-10-08 Franklin Park 5000m 18:58.5 6th · 2nd on team 117.3 -0.040 ★CR CSR
2016-09-24 Stanley Quarter Park 5000m 18:30.7 18th · 7th on team 112.5 -0.099 PR ★CR SR CSR
2016-09-16 Franklin Park 5000m 19:09.6 71st · 7th on team 116.0 -0.040 CR CSR
2016-09-10 University of Massachusetts Amherst 5000m 18:39.8 24th · 8th on team 117.9 -0.048 PR ★CR SR CSR RSR
2016-09-03 Red Rocks Park 5000m 19:04 21st · 13th on team 114.3 -0.069 PR ★CR SR CSR RSR

2015 XC 122.7

North Shore (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 20:53.9 140th · 4th on team 125.9 +0.018 CSR RSR
2015-11-14 Monroe-Woodbury HS 5000m 20:41.7 58th · 3rd on team 124.8 -0.002 ★CR CSR RSR
2015-11-07 Bethpage State Park 5000m 19:29 5th · 2nd on team 124.4 -0.063 SR CSR RSR
2015-10-31 Bethpage State Park 5000m 20:11.4 6th · 4th on team 118.9 -0.063
2015-10-14 Bethpage State Park 5000m 20:02.2 3rd · 3rd on team 121.0 -0.063
2015-10-13 Bethpage State Park 5000m 20:02.2 3rd · 3rd on team 121.5 -0.063 SR CSR
2015-09-26 Queensbury HS 5000m 20:13.2 27th · 4th on team 122.4 -0.046 SR CSR RSR

2014 XC 125.7

North Shore (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 SUNY Canton 5000m 19:37.4 27th · 2nd on team 127.4 -0.034 CSR RSR
2014-11-01 Bethpage State Park 5000m 19:20.1 5th · 2nd on team 126.6 -0.063 PR ★CR SR CSR
2014-10-14 Bethpage State Park 5000m 19:47.1 2nd · 2nd on team 123.7 -0.063 CR SR CSR
2014-10-11 Saratoga State Park 4828m 18:53.7 14th · 2nd on team 126.7 -0.033 ★PR ★CR SR CSR RSR
2014-09-20 SUNY Canton 5000m 19:58.4 2nd · 1st on team 125.2 -0.034 SR CSR RSR
2014-09-15 Bethpage State Park 4000m 15:48.9 2nd · 2nd on team 124.8 -0.033 ★PR ★CR SR CSR RSR

2013 XC 119.9

North Shore (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Queensbury HS 5000m 19:58.5 86th · 5th on team 122.9 -0.046 ★CR SR CSR RSR
2013-10-12 Saratoga Spa Park 5000m 20:20.8 33rd · 6th on team 116.9 -0.087 ★CR SR CSR RSR

2012 XC 125.5

North Shore (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 20:45.8 72nd · 6th on team 127.6 +0.018 ★CR R CSR RSR
2012-10-27 Bethpage State Park 5000m 19:53.5 6th · 3rd on team 121.5 -0.063 CR CSR
2012-10-13 Saratoga State Park 4908m 18:55.7 17th · 3rd on team 126.3 -0.054 ★PR ★CR SR CSR
2012-09-29 WakeMed Soccer Park 5000m 20:07.8 123rd · 4th on team 124.0 -0.023 ★CR CSR
2012-09-11 SUNY Canton 5000m 19:37.4 27th · 2nd on team 126.9 -0.034 PR CR R SR CSR RSR
2012-09-11 SUNY Canton 5000m 19:37.4 95th · 2nd on team 126.9 -0.034

Track & Field

2019 TF 102.1

Vermont (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-08 Dartmouth Season Opener 1000m 3:21.2 9th · 4th on team 102.1 -0.044 SR RSR

2018 TF 107.7

Vermont (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-06 America East Outdoor Track & Field Championships 3ksteeple 11:29.23 6th · 2nd on team — -0.035 SR
2018-05-06 America East Outdoor Track & Field Championships 1500m 5:09.05 40th · 12th on team 105.5 -0.035 SR
2018-04-28 Meet results → Women's 1500 Meters 4:55.53 12th · 4th on team — —
2018-04-19 Meet results → Women's 800 Meters 2:32 14th · 5th on team — — SR
2018-04-13 Meet results → Women's 1500 Meters 4:54.66 18th · 9th on team — — ★PR SR
2018-04-13 Meet results → Women's 400 Hurdles 1:11.9 11th · 4th on team — — ★PR SR
2018-04-07 Meet results → Women's 3000 Steeplechase 12:04.02 8th · 2nd on team — — ★PR SR
2018-03-31 UMass Lowell Invitational 3000m 11:14.63 24th · 11th on team 104.5 -0.033
2018-02-24 America East Indoor Track & Field Championships 1000m 3:06.17 13th · 4th on team 107.7 -0.057
2018-02-10 Boston University David Hemery Valentine Invitational 1mile 5:11.57 122nd · 5th on team 111.2 -0.057 ★PR SR RSR
2018-02-03 NEICAAA Indoor Track & Field Championships 1000m 3:04.86 28th · 3rd on team 109.4 -0.049 SR RSR
2018-01-27 Meet results → Women's 1000 Meters 3:04.02 2nd · 2nd on team — — ★PR SR
2018-01-20 Meet results → Women's 3000 Meters 10:44.02 8th · 2nd on team — — ★PR SR
2018-01-13 Meet results → Women's Mile 5:32.52 10th · 10th on team — — ★PR SR
2017-12-09 Dartmouth vs UNH vs Maine vs Vermont 3000m 10:50.6 17th · 6th on team 108.1 -0.044 SR RSR

2017 TF 109.3

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-07 America East Outdoor Championships 3ksteeple 11:42.12 9th · 2nd on team — -0.033
2017-04-22 UAlbany Spring Classic 3ksteeple 11:16.35 3rd · 2nd on team — -0.038 ★PR SR
2017-04-18 Meet results → Women's 800 Meters 2:30.84 4th · 3rd on team — — ★PR SR
2017-04-14 Dartmouth Outdoor Invitational 3ksteeple 11:22.22 3rd · 2nd on team — -0.036
2017-04-07 UMass Track & Field Meet 1500m 5:04.37 17th · 7th on team 108.6 -0.021 SR
2017-04-01 Black & Gold Invitational 3ksteeple 11:20.9 2nd · 2nd on team — -0.033 PR SR
2017-02-11 Boston University David Hemery Valentine Invitational 1000m 3:03.02 29th · 2nd on team 109.2 -0.057 ★PR SR
2017-02-04 Dartmouth Indoor Classic 800m 2:20.92 7th · 3rd on team 112.3 -0.044 SR RSR
2017-01-28 New Hampshire vs Maine vs Vermont vs Dartmouth 1000m 3:06.46 1st · 1st on team 110.6 -0.047 RSR
2017-01-21 Middlebury Winterfell 1mile 5:38.8 14th · 4th on team 104.9 -0.038
2017-01-14 Dartmouth - Maine - Vermont - RPI 1000m 3:06.46 6th · 2nd on team 109.8 -0.044 PR SR RSR
2016-12-03 Vermont-Harvard 1mile 5:27.63 5th · 4th on team 109.4 -0.040 PR SR RSR

2016 TF —

North Shore (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 St. Anthony's Invite 2ksteeple 7:39.21 9th · 2nd on team — -0.056 SR
2016-05-07 St. Anthony's Invite 400mh 1:11.45 25th · 2nd on team — -0.056 ★PR SR

2015 TF 123.9

Glen Head, NY (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 New Balance Nationals Outdoor 2ksteeple 7:34.54 20th · 1st on team — -0.046 ★PR SR
2015-06-05 NYSPHSAA Section 8 State Qualifier 800m 2:19.3 2nd · 2nd on team 127.2 -0.065 ★PR SR
2015-04-10 Golden Ram Invite 300mh 50.61 5th · 1st on team — -0.037 ★PR SR
2015-02-03 NYSPHSAA Section 8 Class B Championships 1000m 3:11.33 2nd · 1st on team 123.8 -0.037
2015-02-03 NYSPHSAA Section 8 Class B Championships 1500m 5:26.54 10th · 3rd on team 117.1 -0.037
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 3000m 11:02 58th · 4th on team 125.1 —
2015-01-06 Section VIII Crossover D 3 &5 600m 1:46.39 4th · 2nd on team — -0.037 ★PR SR
2015-01-06 Section VIII Crossover D 3 &5 3000m 10:46.44 2nd · 2nd on team 127.8 -0.037 ★PR ★R SR RSR
2014-12-26 North Shore Invitational 1000m 3:07.79 5th · 2nd on team 124.7 -0.050 PR SR
2014-12-18 Section 8 Crossover C (5 & 4) 3000m 10:50.74 3rd · 3rd on team 126.4 -0.037 PR SR
2014-12-10 Section 8 Crossover B (1 & 5) 1500m 4:59.94 2nd · 2nd on team 127.4 -0.037 ★PR SR RSR
2014-12-06 Saint Anthony's Developmental Meet 1000m 3:22.62 5th · 1st on team 116.8 -0.037 PR SR RSR
2014-12-06 Saint Anthony's Developmental Meet 3000m 11:07.91 3rd · 2nd on team 123.1 -0.037 PR SR RSR

2014 TF 115.3

North Shore (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-21 Section VIII Class County Championships 400mh 1:13.59 7th · 2nd on team — -0.063 PR SR
2014-05-21 Section VIII Class County Championships 2ksteeple 7:35.92 4th · 3rd on team — -0.063 PR SR
2014-02-11 Section 8 State Qualifier Championship 1500m 5:26.05 11th · 1st on team 117.2 -0.037
2014-01-23 Section 8 Girls Conference 2 & 5 1000m 3:22.7 4th · 3rd on team 116.7 -0.037 PR SR
2014-01-11 Rhody HS Classic 1000m 3:32.93 27th · 4th on team 112.0 -0.043
2014-01-11 Rhody HS Classic 1600m 5:55.08 16th · 2nd on team 116.5 -0.043 ★PR SR
2013-12-26 North Shore Invitational 1500m 5:14.66 6th · 1st on team 119.5 -0.050 SR RSR
2013-12-07 Saint Anthony's Developmental Meet 3000m 11:54.42 12th · 6th on team 114.4 -0.037 SR RSR
2013-12-07 Saint Anthony's Developmental Meet 1000m 3:32.62 16th · 6th on team 110.8 -0.037 PR SR

2013 TF 121.2

North Shore (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-08 National Scholastic Indoor National Championships 1mile 5:35.42 28th · 2nd on team 121.6 -0.050 PR SR
2013-02-12 Section VIII State Qualifier Meet 1500m 5:06.64 8th · 1st on team 124.0 -0.037 PR SR RSR
2013-01-04 Section 8 Crossover D (Conf. 4 &5) 600m 1:51.01 6th · 4th on team — -0.037 PR SR
2013-01-04 Section 8 Crossover D (Conf. 4 &5) 1500m 5:22.41 9th · 5th on team 117.9 -0.037
2012-12-28 North Shore Invitational 1500m 5:06.85 10th · 1st on team 122.3 -0.050 PR SR RSR
2012-12-26 Section 8 Crossover C (3/5/6) 3000m 11:19.68 3rd · 2nd on team 120.3 -0.037 PR SR RSR

2012 TF 119.4

North Shore (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Glenn D. Loucks Games 2ksteeple 7:46.04 18th · 3rd on team — -0.049 PR SR
2012-01-20 Meet results → Women's 3000 Meters 11:24.08 105th · 8th on team — — PR SR
2011-12-30 North Shore Invitational 1500m 5:39.97 46th · 9th on team 119.4 -0.050 PR R SR RSR