Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 14:20 | 23rd · 1st on team | 130.9 | +0.045 | ★PR ★CR SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:38.3 | 9th · 1st on team | 131.7 | +0.004 | ★PR ★CR SR CSR |
| 2014-10-30 | Lower Woodland | 5000m | 15:55.4 | 1st · 1st on team | 132.2 | +0.021 | SR CSR |
| 2014-10-23 | Lower Woodland | 5000m | 15:59.2 | 4th · 1st on team | 133.3 | +0.021 | SR CSR RSR |
| 2014-10-15 | Lower Woodland | 5000m | 16:55 | 6th · 1st on team | 125.2 | +0.021 | |
| 2014-10-11 | Carmichael MS | 4828m | 16:03.1 | 11th · 1st on team | 128.0 | +0.026 | CSR RSR |
| 2014-10-03 | Lower Woodland | 5000m | 16:47.4 | 3rd · 1st on team | 125.8 | +0.021 | CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 16:10 | 57th · 1st on team | 126.9 | -0.003 | ★CR SR CSR RSR |
| 2014-09-24 | Lincoln Park | 5000m | 16:44.5 | 1st · 1st on team | 123.7 | +0.007 | ★CR SR CSR |
| 2014-09-20 | Salt Creek Park | 4828m | 15:41.7 | 4th · 1st on team | 125.2 | -0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Nike World Headquarters | 4387m | 14:21 | 20th · 2nd on team | 129.0 | +0.045 | PR CR SR CSR |
| 2013-10-24 | Lower Woodland | 5000m | 15:50.6 | 4th · 3rd on team | 132.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2013-10-17 | Lower Woodland | 5000m | 16:20.3 | 3rd · 1st on team | 128.5 | +0.021 | |
| 2013-10-12 | Carmichael MS | 4828m | 15:31.4 | 13th · 3rd on team | 129.8 | +0.026 | ★PR ★CR SR CSR |
| 2013-10-09 | Battle Point Park | 5000m | 17:17.8 | 3rd · 3rd on team | 121.1 | +0.016 | ★CR CSR |
| 2013-10-03 | Lower Woodland | 5000m | 16:02.4 | 4th · 3rd on team | 130.0 | +0.021 | CR R SR CSR RSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 16:51.4 | 1st · 1st on team | 125.7 | +0.002 | ★CR CSR RSR |
| 2013-09-21 | Eagle Island State Park | 5000m | 16:49 | 68th · 3rd on team | 125.7 | +0.025 | ★CR SR CSR RSR |
| 2013-09-18 | Lower Woodland | 5000m | 18:01 | 10th · 2nd on team | 116.6 | +0.021 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Eagle Island State Park | 5000m | 17:06.1 | 76th · 4th on team | 123.5 | +0.025 | CR CSR |
| 2012-11-03 | Sun Willows Golf Course | 5000m | 15:55.6 | 16th · 2nd on team | 129.7 | +0.004 | PR CR R SR CSR RSR |
| 2012-10-25 | Lower Woodland | 5000m | 16:07.7 | 8th · 3rd on team | 129.6 | +0.021 | PR CR R SR CSR RSR |
| 2012-10-18 | Lower Woodland | 5000m | 16:13.5 | 6th · 3rd on team | 129.3 | +0.021 | PR CR R SR CSR RSR |
| 2012-10-06 | Carmichael MS | 4828m | 16:11 | 32nd · 3rd on team | 125.6 | +0.026 | CR CSR |
| 2012-10-03 | Lincoln Park | 5000m | 18:50 | 52nd · 14th on team | 109.7 | +0.007 | |
| 2012-09-29 | Stanford University Golf Course | 5000m | 16:20 | 47th · 3rd on team | 125.4 | -0.003 | PR CR SR CSR |
| 2012-09-20 | Lincoln Park | 5000m | 16:46.3 | 1st · 1st on team | 123.2 | +0.007 | PR CR SR CSR |
| 2012-09-15 | Salt Creek Park | 4828m | 15:32.7 | 9th · 4th on team | 126.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Lower Woodland | 5000m | 18:02 | 3rd · 2nd on team | 117.8 | +0.021 | PR CR SR CSR |
| 2012-09-06 | Burke Gilman Trail | 3218m | 10:17 | 3rd · 3rd on team | 125.2 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 4:17.6 | 5th · 1st on team | 131.5 | -0.043 | |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 9:41.32 | 11th · 1st on team | 126.5 | -0.043 | |
| 2015-05-22 | Sea-King Championships - Day 2 | 1600m | 4:21.15 | 2nd · 1st on team | 129.7 | -0.041 | |
| 2015-05-22 | Sea-King Championships - Day 2 | 3200m | 9:33.72 | 3rd · 1st on team | 127.3 | -0.041 | |
| 2015-05-20 | Sea-King Championships - Day 1 | 1600m | 4:21.15 | 2nd · 1st on team | 129.8 | -0.041 | |
| 2015-05-15 | Metro Championships Day 2 | 1600m | 4:19.7 | 1st · 1st on team | 130.1 | -0.041 | |
| 2015-05-15 | Metro Championships Day 2 | 3200m | 9:15.29 | 1st · 1st on team | 131.2 | -0.041 | |
| 2015-05-13 | Metro Championships Day 1 | 1600m | 4:19.7 | 1st · 1st on team | 131.0 | -0.041 | |
| 2015-05-07 | N.Hale Blanchet Cleveland | 800m | 1:59.47 | 1st · 1st on team | 125.6 | -0.041 | |
| 2015-04-30 | N.Hale O'Dea/Holy Names Franklin | 1600m | 4:12.8 | 1st · 1st on team | 133.7 | -0.041 | ★PR SR |
| 2015-04-23 | N.Hale Frankin W.Seattle | 3200m | 10:09.02 | 1st · 1st on team | 120.8 | -0.041 | |
| 2015-04-23 | N.Hale Frankin W.Seattle | 1600m | 4:33.22 | 1st · 1st on team | 124.7 | -0.041 | |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 8:56.14 | 10th · 1st on team | 136.2 | -0.046 | ★PR ★R SR RSR |
| 2015-04-04 | Arnie Young Invitational | 1600m | 4:18.24 | 1st · 1st on team | 130.5 | -0.044 | SR RSR |
| 2015-03-19 | Nathan Hale Jamboree | 800m | 1:58.64 | 1st · 1st on team | 126.2 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-11 | Club Northwest All-Comers #3 | 800m | 1:58.45 | 5th · 5th on team | 127.1 | -0.036 | ★PR SR |
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 9:21.42 | 7th · 2nd on team | 131.0 | -0.043 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 4:26.51 | 13th · 3rd on team | 127.1 | -0.043 | |
| 2014-05-23 | Sea-King District 2 Championships | 3200m | 9:19.42 | 3rd · 1st on team | 130.9 | -0.041 | |
| 2014-05-23 | Sea-King District 2 Championships | 1600m | 4:13.23 | 3rd · 2nd on team | 133.9 | -0.041 | |
| 2014-05-21 | Sea-King District 2 Championships | 1600m | 4:13.23 | 3rd · 2nd on team | 133.4 | -0.041 | PR SR |
| 2014-05-16 | Metro Championships Day 2 | 1600m | 4:19.17 | 3rd · 2nd on team | 130.7 | -0.041 | |
| 2014-05-16 | Metro Championships Day 2 | 3200m | 9:29.02 | 4th · 2nd on team | 128.8 | -0.041 | |
| 2014-05-14 | Metro Championships Day 1 | 1600m | 4:19.17 | 3rd · 2nd on team | 131.1 | -0.041 | PR SR |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | 1600m | 4:36.63 | 3rd · 2nd on team | 123.4 | -0.041 | |
| 2014-04-19 | Pasco Invitational | 1mile | 4:14.21 | 1st · 1st on team | 134.3 | -0.037 | ★PR R SR RSR |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:07.09 | 5th · 1st on team | 133.4 | -0.046 | PR R SR RSR |
| 2014-04-05 | Arnie Young Invite | 1600m | 4:21.36 | 1st · 1st on team | 129.4 | -0.044 | PR SR |
| 2014-03-29 | Don Holder Relays | 3200m | 9:19.01 | 1st · 1st on team | 133.2 | -0.031 | PR R SR RSR |
| 2014-03-27 | NHale/Eastside Catholic/Seattle Prep | 3200m | 9:57.76 | 1st · 1st on team | 122.7 | -0.041 | SR |
| 2014-03-20 | Nathan Hale Jamboree | 1600m | 4:34.5 | 2nd · 1st on team | 122.7 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | 3A Sea-King District Championships | 3200m | 9:39.25 | 6th · 2nd on team | 125.3 | -0.041 | |
| 2013-05-17 | 3A Sea-King District Championships | 1600m | 4:28.03 | 8th · 4th on team | 125.7 | -0.041 | |
| 2013-05-10 | Metro Championships Day 2 | 1600m | 4:23.15 | 6th · 4th on team | 128.4 | -0.041 | RSR |
| 2013-05-10 | Metro Championships Day 2 | 3200m | 9:32.05 | 5th · 2nd on team | 128.1 | -0.041 | PR SR |
| 2013-05-08 | Metro Championships Day One | 1600m | 4:23.15 | 6th · 4th on team | 128.1 | -0.041 | PR SR RSR |
| 2013-05-02 | N.Hale Blanchet Sea Prep | 800m | 2:02.2 | 2nd · 2nd on team | 122.1 | -0.041 | PR SR |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 1600m | 4:26.08 | 16th · 1st on team | 127.8 | -0.036 | PR SR RSR |
| 2013-04-13 | Pasco Invitational | 3200m | 9:36.92 | 15th · 1st on team | 127.7 | -0.036 | PR SR RSR |
| 2013-04-06 | Arnie Young Invitational | 3200m | 9:52.52 | 5th · 2nd on team | 123.3 | -0.044 | SR |
| 2013-04-04 | N.hale Franklin W. Seattle Ingraham | 1600m | 4:33.27 | 3rd · 3rd on team | 123.2 | -0.041 | PR SR |
| 2013-03-30 | Holder Relays | 800m | 2:06.19 | 2nd · 1st on team | 118.7 | -0.031 | PR SR |
| 2013-03-30 | Holder Relays | 1600m | 4:33.86 | 1st · 1st on team | 123.9 | -0.031 | PR SR RSR |
| 2013-03-21 | N.hale Sea Prep Eastside | 3200m | 9:57.6 | 3rd · 3rd on team | 121.7 | -0.041 | SR |
| 2013-03-14 | Nathan Hale Jamboree | 1600m | 4:36.6 | 2nd · 1st on team | 122.1 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 3200m | 9:49.78 | 9th · 2nd on team | 122.6 | -0.041 | |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 3200m | 9:49.78 | 9th · 2nd on team | 123.7 | -0.041 | PR R SR RSR |
| 2012-05-11 | Metro Championships Day 2 | 3200m | 9:50.78 | 8th · 2nd on team | 123.4 | -0.041 | PR R SR RSR |
| 2012-05-11 | Metro Championships Day 2 | 1600m | 4:36.89 | 13th · 4th on team | 121.4 | -0.041 | |
| 2012-05-09 | Metro Championships Day 1 | 1600m | 4:36.89 | 13th · 4th on team | 120.8 | -0.041 | |
| 2012-05-03 | Nathan Hale / Franklin / O'Dea / Holy Names | 1600m | 4:42.9 | 4th · 3rd on team | 118.5 | -0.041 | |
| 2012-04-28 | Shoreline Invitational | 3200m | 9:56.94 | 36th · 1st on team | 122.4 | -0.036 | PR SR |
| 2012-03-31 | Don Holder Relays | 1600m | 4:36.66 | 3rd · 3rd on team | 122.9 | -0.031 | PR R SR RSR |
| 2012-03-31 | Don Holder Relays | 800m | 2:08.05 | 6th · 2nd on team | 117.8 | -0.031 | PR SR |
| 2012-03-29 | Nathan Hale / Lakeside / Franklin / Chief Sealth | 800m | 2:09.9 | 4th · 3rd on team | 115.5 | -0.041 | PR SR |
| 2012-03-15 | Nathan Hale Jamboree | 1600m | 4:43.7 | 4th · 2nd on team | 119.6 | -0.041 | PR R SR RSR |