Rahel Griffith
Providence (NC) · 12 · 8ANC D8A7A · Compare head to head
Athlete rating
108.0
2014 XC season
Races
24
Seasons
3
2012 — 2014
RankedNation #45312·NC #1193·NC D8A #267·8A #48·Team #100
?
Training paces
& VO2max →
critical speed
7:58/mi, fitted from
5 races in 2012
Cross Country
2013 XC
110.5
Providence (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
McAlpine Creek Park
|
5000m |
22:39 |
13th
· 6th on team |
111.1 |
-0.024 |
★CR
SR
CSR
RSR
|
| 2013-10-05 |
McAlpine Creek Park
|
5000m |
23:10 |
38th
· 4th on team |
110.2 |
-0.024 |
CSR
|
| 2013-09-14 |
Furman University
|
5000m |
23:04.9 |
13th
· 7th on team |
110.4 |
-0.014 |
★CR
SR
CSR
RSR
|
2012 XC
108.1
Providence (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Ivey Redmon Sports Complex
|
5000m |
22:30.6 |
35th
· 6th on team |
112.5 |
-0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-06 |
McAlpine Creek Park
|
5000m |
22:49 |
43rd
· 5th on team |
112.2 |
-0.024 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Freedom HS
|
4828m |
23:17 |
2nd
· 2nd on team |
107.3 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
UNC Wilmington
|
2414m |
11:00 |
29th
· 7th on team |
106.2 |
-0.009 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-08-25 |
McAlpine Creek Park
|
5000m |
24:41 |
75th
· 18th on team |
102.4 |
-0.024 |
PR
CR
SR
CSR
RSR
|
Track & Field
2014 TF
101.2
Providence (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-23 |
Ardrey Kell JV Meet
|
1600m |
6:47.5 |
6th
· 3rd on team |
101.2 |
-0.037 |
|
| 2014-04-09 |
MP, Oly &Wedd@PHS
|
1600m |
6:31.8 |
19th
· 7th on team |
105.3 |
-0.034 |
★PR
SR
RSR
|
| 2014-03-19 |
AK,But & RR@PHS
|
3200m |
14:36.1 |
7th
· 2nd on team |
100.8 |
-0.034 |
SR
|
| 2014-03-11 |
Marvin Ridge #1
|
800m |
3:05.5 |
14th
· 4th on team |
98.2 |
-0.038 |
★PR
SR
|
| 2014-03-11 |
Marvin Ridge #1
|
1600m |
6:44.7 |
11th
· 5th on team |
101.7 |
-0.038 |
PR
SR
RSR
|
| 2014-03-05 |
AK & Monroe@PHS
|
3200m |
14:40.4 |
11th
· 5th on team |
100.2 |
-0.034 |
SR
RSR
|
| 2014-03-05 |
AK & Monroe@PHS
|
1600m |
6:47.8 |
14th
· 8th on team |
101.1 |
-0.034 |
SR
RSR
|
2013 TF
100.9
Providence (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-13 |
Marvin Ridge #1
|
1600m |
6:47.7 |
18th
· 9th on team |
100.9 |
-0.038 |
SR
RSR
|
2012 TF
101.2
Providence (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-03-14 |
Myers Park #1
|
3200m |
14:49.3 |
7th
· 3rd on team |
99.3 |
-0.036 |
|
| 2012-03-14 |
Myers Park #1
|
1600m |
6:46.2 |
26th
· 10th on team |
100.7 |
-0.036 |
PR
SR
|
| 2012-03-07 |
PHS Dual Meet #1
|
3200m |
14:09.8 |
7th
· 4th on team |
103.6 |
-0.034 |
★PR
R
SR
RSR
|