Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:27 | 51st · 3rd on team | 124.2 | +0.010 | ★CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 19:46 | 18th · 3rd on team | 126.3 | -0.000 | ★PR ★CR SR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 19:53 | 15th · 4th on team | 128.4 | +0.006 | ★CR ★R CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 19:52 | 11th · 4th on team | 128.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2007-10-04 | Hartman Park | 5000m | 20:40 | 1st · 1st on team | 124.0 | +0.024 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 20:04 | 3rd · 3rd on team | 125.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 20:14.3 | 15th · 3rd on team | 123.7 | -0.001 | PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 20:25.8 | 29th · 3rd on team | 124.1 | +0.021 | ★CR R SR CSR RSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 20:25 | 6th · 4th on team | 122.9 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 20:26 | 13th · 3rd on team | 120.2 | +0.006 | CR SR CSR RSR |
| 2007-09-01 | Hartman Park | 5000m | 21:33 | 3rd · 3rd on team | 119.0 | +0.024 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 24:23 | 7th · 7th on team | 105.3 | +0.017 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:45 | 98th · 7th on team | 118.4 | +0.010 | CSR |
| 2006-10-28 | Finn Hill JH | 5000m | 21:45.6 | 7th · 7th on team | 116.7 | +0.009 | CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 20:53.9 | 25th · 7th on team | 121.5 | +0.006 | CR CSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 20:25 | 12th · 7th on team | 122.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2006-10-05 | Hartman Park | 5000m | 21:25 | 7th · 7th on team | 120.7 | +0.024 | CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 21:45 | 8th · 1st on team | 117.7 | +0.046 | PR ★CR SR CSR |
| 2006-09-27 | Seward Park | 5000m | 23:17 | 1st · 1st on team | 112.5 | +0.028 | ★CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 22:26 | 9th · 9th on team | 114.7 | +0.024 | CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 21:45 | 67th · 7th on team | 118.3 | +0.021 | CR SR CSR RSR |
| 2006-09-14 | Hartman Park | 5000m | 22:27 | 6th · 6th on team | 115.3 | +0.024 | CR CSR RSR |
| 2006-09-07 | Lincoln Park | 5000m | 22:18 | 15th · 5th on team | 113.3 | +0.006 | CR SR CSR RSR |
| 2006-09-02 | Hartman Park | 5000m | 23:11 | 4th · 4th on team | 112.7 | +0.024 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:53 | 139th · 5th on team | 117.7 | +0.010 | CSR RSR |
| 2005-10-08 | Carmichael MS | 4828m | 22:18 | 73rd · 5th on team | 112.1 | +0.027 | PR ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 21:53 | 35th · 2nd on team | 115.3 | -0.000 | CR SR CSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 22:14 | 54th · 6th on team | 115.6 | +0.021 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 21:16 | 123rd · 6th on team | 120.0 | +0.010 | PR CR R SR CSR RSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 24:15 | 21st · 1st on team | 107.2 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 3200m | 12:06.38 | 6th · 3rd on team | 124.3 | -0.032 | |
| 2008-05-16 | 4A Bi-District (II & IV) Meet | 3200m | 12:06.38 | 6th · 3rd on team | 124.1 | -0.032 | |
| 2008-05-09 | Race results → | 3200m | 11:36.02 | 4th · 3rd on team | 128.4 | — | ★PR SR RSR |
| 2008-05-01 | LWSD @ Eastlake | 1600m | 5:38.1 | 5th · 4th on team | 121.2 | -0.032 | ★PR SR |
| 2008-04-24 | Redmond, Woodinville @ Bothell | 3200m | 11:51.1 | 1st · 1st on team | 126.5 | -0.029 | PR SR RSR |
| 2008-04-17 | Race results → | 3200m | 12:02.6 | 1st · 1st on team | 123.7 | — | |
| 2008-03-29 | Race results → | 3200m | 11:57.78 | 2nd · 2nd on team | 124.5 | — | PR SR RSR |
| 2008-03-20 | Redmond vs Ballard | 3200m | 12:10.8 | 2nd · 2nd on team | 122.6 | -0.032 | PR SR RSR |
| 2008-03-14 | Polar Bear Jamboree | 800m | 2:36.7 | 7th · 2nd on team | 116.4 | -0.032 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Kingco 4A JV | 1600m | 5:45.9 | 1st · 1st on team | 118.7 | -0.029 | PR SR RSR |
| 2007-05-03 | Race results → | 3200m | 12:53.9 | 2nd · 2nd on team | 115.2 | — | |
| 2007-04-28 | Race results → | 3200m | 12:51.6 | 17th · 1st on team | 115.6 | — | SR RSR |
| 2007-04-26 | Dual vs. Ballard | 1600m | 5:57.3 | 1st · 1st on team | 114.4 | -0.035 | |
| 2007-04-19 | Dual vs. Inglemoor | 1600m | 6:09 | 2nd · 2nd on team | 110.1 | -0.035 | |
| 2007-04-19 | Dual vs. Inglemoor | 3200m | 13:34.2 | 3rd · 3rd on team | 109.0 | -0.035 | |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 3200m | 12:52 | 2nd · 1st on team | 115.2 | -0.033 | SR RSR |
| 2007-03-31 | Race results → | 800m | 2:43.75 | 17th · 2nd on team | 110.4 | — | PR SR |
| 2007-03-29 | Race results → | 3200m | 13:06 | 1st · 1st on team | 113.4 | — | SR |
| 2007-03-22 | Race results → | 3200m | 13:15.1 | 2nd · 2nd on team | 112.1 | — | SR |
| 2007-03-17 | Race results → | 1600m | 5:55.53 | 5th · 1st on team | 115.0 | — | PR SR RSR |
| 2007-03-15 | Polar Bear Jamboree | 800m | 2:46 | 9th · 1st on team | 108.5 | -0.035 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 3200m | 12:33.1 | 1st · 1st on team | 118.6 | — | PR SR RSR |
| 2006-04-27 | League dual meet vs. Ballard | 3200m | 13:00.7 | 1st · 1st on team | 113.8 | -0.035 | |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 3200m | 12:56.6 | 1st · 1st on team | 114.6 | -0.035 | PR SR |
| 2006-04-06 | Race results → | 1600m | 6:05.5 | 3rd · 2nd on team | 111.6 | — | PR SR |
| 2006-04-06 | Race results → | 800m | 2:47.4 | 3rd · 2nd on team | 107.9 | — | PR SR |
| 2006-03-30 | Redmond HS | 3200m | 12:57.8 | 2nd · 2nd on team | 115.1 | -0.029 | PR SR RSR |
| 2006-03-16 | LW Jamboree | 1600m | 6:13.1 | 4th · 2nd on team | 109.4 | -0.035 | PR SR RSR |