Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:26 | 63rd · 1st on team | 117.9 | +0.016 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 17:47.5 | 59th · 1st on team | 116.6 | -0.003 | ★CR CSR |
| 2009-10-27 | Patriot League XC Championship | 5000m | 17:13.8 | 12th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 17:13.7 | 12th · 1st on team | 119.6 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-20 | Duxbury High School | 4828m | 17:47 | 2nd · 1st on team | 116.3 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-13 | Randolph Community Middle School | 4554m | 16:13 | 1st · 1st on team | 115.3 | -0.005 | |
| 2009-10-06 | Hingham High School | 4667m | 16:05 | 1st · 1st on team | 122.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 15:43 | 1st · 1st on team | 119.9 | -0.005 | ★PR ★CR SR CSR RSR |
| 2009-09-22 | Whitman Hanson Community Access | 5000m | 17:45 | 2nd · 1st on team | 119.3 | +0.020 | ★CR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 18:26 | 7th · 1st on team | 115.1 | +0.016 | CR CSR |
| 2009-09-19 | Franklin Park | 5000m | 18:26 | 80th · 1st on team | 115.1 | +0.016 | |
| 2009-09-15 | Silver Lake Regional High School | 5000m | 17:43 | 1st · 1st on team | 117.5 | -0.009 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 21:25 | 220th · 2nd on team | 98.5 | +0.016 | CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 18:47.2 | 60th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 18:59.6 | 93rd · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 19:26.1 | 131st · 2nd on team | 108.2 | +0.002 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:49 | 182nd · 1st on team | 107.2 | +0.016 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 20:41.9 | 87th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 400m | 52.93 | 14th · 2nd on team | — | -0.041 | |
| 2010-05-22 | South Shore Principal Inv | tj | FOUL | — | — | -0.055 | |
| 2010-05-22 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2010-05-20 | Patriot League Championships | tj | 38-02.00 | — | — | -0.040 | |
| 2010-05-20 | Patriot League Championships | 400m | 52.1 | 2nd · 1st on team | — | -0.040 | |
| 2010-05-15 | Div III State Relays | tj | 39-03.25 | — | — | -0.036 | |
| 2010-05-11 | Silver Lake vs. Randolph | tj | 38'9.25" | — | — | -0.037 | |
| 2010-05-11 | Silver Lake vs. Randolph | 400mh | 1:02.14 | 1st · 1st on team | — | -0.037 | |
| 2010-05-04 | Randolph vs Pembroke | javelin | 121'2" | — | — | -0.036 | |
| 2010-05-04 | Randolph vs Pembroke | 400m | 52.04 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Meters | 51.13 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Randolph verse Scituate vs Duxbury | 800m | 2:05 | 1st · 1st on team | 120.7 | -0.028 | |
| 2010-04-13 | Whitman Hanson/NQ/Randolph | 800m | 2:07 | 3rd · 2nd on team | 117.2 | -0.035 | |
| 2010-04-13 | Whitman Hanson/NQ/Randolph | 400mh | 1:01.34 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2010-04-08 | Rockland/Randolph Dual Meet | 2miles | 10:35 | 1st · 1st on team | 116.5 | -0.027 | ★PR SR |
| 2010-04-08 | Rockland/Randolph Dual Meet | 1mile | 5:40 | 1st · 1st on team | 100.3 | -0.027 | ★PR SR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 1:59.21 | 41st · 1st on team | 123.8 | -0.049 | ★PR ★R SR RSR |
| 2010-02-26 | Race results → | 600m | 1:23.87 | 7th · 1st on team | — | — | |
| 2010-02-21 | MIAA Div. 3 Championships | 600m | 1:23.51 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2010-02-12 | Patriot All League Meet | 300m | 36.85 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2010-01-31 | Coaches Elite Meet | 600m | 1:24.97 | 10th · 1st on team | — | -0.049 | PR SR |
| 2010-01-20 | Patriot League Meet #5 | hj | 5-03.00 | — | — | -0.049 | |
| 2010-01-20 | Patriot League Meet #5 | 600m | 1:27.1 | 1st · 1st on team | — | -0.049 | PR SR |
| 2010-01-13 | Patriot League Meet #4 | hj | 5-03.00 | — | — | -0.049 | |
| 2010-01-13 | Patriot League Meet #4 | 600m | 1:28.7 | 1st · 1st on team | — | -0.049 | PR SR |
| 2010-01-06 | Race results → | hj | 5-03.00 | — | — | — | |
| 2010-01-06 | Race results → | 300m | 37.94 | 1st · 1st on team | — | — | PR SR |
| 2009-12-23 | Patriot League Meet #2 | hj | 5-03.00 | — | — | -0.049 | |
| 2009-12-23 | Patriot League Meet #2 | 300m | 38.44 | 1st · 1st on team | — | -0.049 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | South Shore Principal Inv | 400mh | 1:01.64 | 4th · 1st on team | — | -0.045 | PR SR |
| 2009-05-18 | Patriot League Meet | 400m | 52.45 | 3rd · 3rd on team | — | -0.040 | |
| 2009-05-12 | Race results → | tj | 34'2.75" | — | — | — | |
| 2009-05-12 | Race results → | hj | 5'4" | — | — | — | |
| 2009-05-12 | Race results → | 400m | 52.44 | 1st · 1st on team | — | — | |
| 2009-05-09 | Meet results → | Men's 800 Meters | 2:08.16 | 33rd · 1st on team | — | — | ★PR SR |
| 2009-05-07 | Rockland/Hingham/Randolph | hj | 5'2" | — | — | -0.043 | |
| 2009-05-07 | Rockland/Hingham/Randolph | 400m | 52.24 | 1st · 1st on team | — | -0.043 | PR SR |
| 2009-04-30 | Randolph vs. Middleboro | 800m | 2:04.3 | 2nd · 1st on team | 121.5 | -0.020 | R SR RSR |
| 2009-04-28 | Race results → | 2miles | 13:06 | 5th · 1st on team | — | — | PR SR |
| 2009-04-28 | Race results → | 800m | 2:07.1 | 1st · 1st on team | — | — | SR |
| 2009-03-31 | Randolph vs. Silver Lake | hj | 5'2" | — | — | -0.033 | |
| 2009-03-31 | Randolph vs. Silver Lake | javelin | 96'3" | — | — | -0.033 | |
| 2009-03-31 | Randolph vs. Silver Lake | 800m | 2:07.2 | 1st · 1st on team | 118.4 | -0.033 | SR RSR |
| 2009-01-31 | Meet results → | Men's 600 Meters | 1:29.12 | 39th · 1st on team | — | — | ★PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | hj | 1.60m | — | — | -0.049 | |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1000m | 2:48.4 | 5th · 1st on team | 113.8 | -0.049 | ★PR SR RSR |
| 2009-01-10 | MSTCA Winter Carnival | 1000m | 2:54.13 | 21st · 1st on team | 110.1 | -0.049 | |
| 2008-12-29 | Patriot League Dual Meet #2 | hj | 1.49m | — | — | -0.049 | |
| 2008-12-29 | Patriot League Dual Meet #2 | 1000m | 2:53.6 | 10th · 2nd on team | 110.6 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Division 3 MIAA State Meet | 800m | 2:03.63 | 7th · 1st on team | 120.9 | -0.036 | PR R SR RSR |
| 2008-05-24 | Last Chance to qualify Meet | 800m | 2:04.77 | 4th · 1st on team | 118.5 | -0.046 | PR R SR RSR |
| 2008-05-20 | Patriot All League Meet | 800m | 2:06.5 | 1st · 1st on team | 117.8 | -0.040 | PR R SR RSR |
| 2008-05-06 | Race results → | 800m | 2:11.9 | 1st · 1st on team | — | — | |
| 2008-05-03 | Meet results → | Men's Javelin | 96' 3" | — | — | — | |
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:09.13 | 7th · 1st on team | — | — | PR SR |
| 2008-05-02 | Duxbury vs Randolph | 800m | 2:16.8 | 2nd · 1st on team | 110.1 | -0.028 | |
| 2008-04-29 | Middleboro vs. Randolph | 400m | 56.94 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2008-04-19 | Race results → | javelin | 108'6" | — | — | — | |
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:09.36 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-11 | Hanover v Randolph/Norwell | 800m | 2:08.4 | 2nd · 1st on team | 117.1 | -0.032 | |
| 2008-04-08 | Randolph vs. Pembroke | javelin | 84'7" | — | — | -0.035 | |
| 2008-04-08 | Race results → | javelin | 84'7" | — | — | — | |
| 2008-04-08 | Randolph vs. Pembroke | 800m | 2:08 | 1st · 1st on team | 117.2 | -0.035 | PR R SR RSR |
| 2008-04-08 | Race results → | 800m | 2:08 | 1st · 1st on team | — | — | |
| 2008-04-03 | Rockland vs. Randolph | javelin | 86'8" | — | — | -0.039 | |
| 2008-04-03 | Rockland vs. Randolph | 800m | 2:13 | 2nd · 2nd on team | 111.9 | -0.039 | PR R SR RSR |
| 2008-02-02 | State Coaches Invitational | 600m | 1:30.63 | 52nd · 1st on team | — | -0.049 | PR SR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 600m | 1:32.77 | 1st · 1st on team | — | -0.049 | PR SR |
| 2007-12-22 | MSCTA Winter Festival | 600m | 1:35.3 | 25th · 2nd on team | — | -0.049 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's Javelin | 86' 10" | — | — | — | |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | javelin | 86-10 | — | — | -0.046 | |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 400m | 57.83 | 10th · 1st on team | — | -0.046 | PR SR |