Racecast

Alex Ramsey

PL South (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 108.8 2014 XC season
Best race 107.4 XC
Races 27
Seasons 3 2012 — 2014

RankedNation #57204·NE #714·NE DA #5603·METRO #960·Team #37 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 6 races in 2013

Cross Country

2014 XC 103.7

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Walnut Creek @ PLSHS 5000m 19:32.7 70th · 13th on team 107.4 -0.014 ★PR ★CR ★R SR CSR RSR
2014-09-27 Bryan HS 5000m 19:46.8 17th · 1st on team 105.4 -0.022 PR ★CR SR CSR
2014-09-23 Fontenelle Park 5000m 20:06 5th · 4th on team 106.3 +0.007 CSR RSR
2014-09-19 Skyview Lake 5000m 20:48.8 42nd · 12th on team 101.5 -0.013 CSR
2014-09-15 Walnut Creek @ PLSHS 5000m 20:07.3 21st · 2nd on team 103.4 -0.014 CR CSR RSR
2014-09-11 Pioneers Park 5000m 19:53 18th · 12th on team 103.2 -0.012 PR ★CR SR CSR
2014-09-06 Walnut Creek @ PLSHS 5000m 20:18.3 29th · 14th on team 103.3 -0.014 SR CSR RSR
2014-08-30 Walnut Creek @ PLSHS 5000m 21:21.2 19th · 19th on team 98.9 -0.014 SR CSR RSR

2013 XC 102.5

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-18 Walnut Creek @ PLSHS 5000m 20:13.9 60th · 15th on team 102.4 -0.014 CR CSR
2013-10-10 Walnut Creek @ PLSHS 5000m 20:15 64th · 11th on team 104.1 -0.014 CR CSR
2013-09-24 Fontenelle Park 5000m 20:06 10th · 4th on team 106.4 +0.007 PR CR R SR CSR RSR
2013-09-20 Skyview Lake 5000m 20:33 31st · 13th on team 101.5 -0.013 PR ★CR R SR CSR RSR
2013-08-29 Walnut Creek @ PLSHS 5000m 21:34 24th · 24th on team 98.0 -0.014 SR CSR RSR

2012 XC 93.8

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 5000m 21:02.8 155th · 26th on team 99.5 -0.014 PR CR SR CSR RSR
2012-09-22 Bryan HS 4828m 20:11.2 42nd · 6th on team 98.6 -0.014 ★PR ★CR SR CSR RSR
2012-09-14 Skyview Lake 5000m 22:35 26th · 26th on team 92.8 -0.013 CR CSR
2012-09-10 Walnut Creek @ PLSHS 4000m 18:07.3 56th · 8th on team 90.3 -0.016 ★PR ★CR SR CSR
2012-09-05 Valley View Golf Course 5000m 21:56 17th · 16th on team 93.1 -0.045 PR ★CR SR CSR RSR
2012-08-30 Walnut Creek @ PLSHS 5000m 23:07.5 97th · 28th on team 91.4 -0.014 RSR
2012-08-23 Walnut Creek @ PLSHS 5000m 22:48 27th · 27th on team 90.8 -0.014 PR CR SR CSR RSR

Track & Field

2014 TF 107.1

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 Omaha Metro JV @ Bellevue East 800m 2:20.9 5th · 2nd on team 107.1 -0.036 ★PR R SR RSR

2013 TF 100.9

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-24 JV Metro Meet @ PL South 800m 2:29.3 9th · 3rd on team 100.9 -0.030 PR R SR RSR

2012 TF 92.7

PL South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-07 Bellevue West 9th Invite 800m 2:37.6 12th · 2nd on team 95.4 -0.033
2012-04-24 JV Meet @ Millard North 1600m 6:08.5 41st · 18th on team 92.0 -0.032 ★PR SR
2012-04-21 Millard West 9th Invite 800m 2:29.5 2nd · 2nd on team 100.5 -0.035 PR R SR RSR
2012-04-11 Central JV at Benson High 1600m 6:12.6 29th · 16th on team 90.1 -0.036 PR R SR RSR
2012-03-23 JV Meet @ PL South 800m 2:55.8 24th · 3rd on team 85.4 -0.030 PR R SR RSR