Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:00 | 45th · 1st on team | 120.7 | +0.021 | ★CR CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 20:21.2 | 18th · 1st on team | 124.3 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 21:00.3 | 13th · 1st on team | 120.0 | +0.007 | ★CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 21:55 | 69th · 1st on team | 114.4 | +0.021 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Pole Green Park | 5000m | 21:37.1 | 24th · 2nd on team | 115.3 | +0.007 | SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 22:18 | 63rd · 1st on team | 115.8 | +0.038 | ★CR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 22:16 | 61st · 3rd on team | 113.0 | +0.026 | SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 22:07.5 | 8th · 2nd on team | 109.0 | +0.013 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 23:53 | 144th · 2nd on team | 106.6 | +0.021 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Bells Mill Park | 5000m | 21:28.1 | 49th · 3rd on team | 118.1 | +0.026 | CR CSR |
| 2013-10-30 | Pole Green Park | 5000m | 21:38.1 | 27th · 4th on team | 114.4 | +0.007 | |
| 2013-10-19 | Pole Green Park | 5000m | 21:20 | 51st · 1st on team | 115.7 | +0.007 | |
| 2013-10-12 | Panorama Farms | 5000m | 21:19.4 | 55th · 1st on team | 118.2 | +0.024 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 20:53.5 | 46th · 1st on team | 120.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-25 | Pole Green Park | 5000m | 21:18 | 1st · 1st on team | 117.3 | +0.007 | CR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:17 | 19th · 3rd on team | 114.3 | +0.003 | PR CR SR CSR |
| 2013-09-14 | Pole Green Park | 5000m | 21:25.2 | 16th · 2nd on team | 114.9 | +0.007 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 22:03 | 4th · 1st on team | 113.1 | +0.007 | PR CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:36.5 | 121st · 1st on team | 108.0 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 26:41 | 19th · 6th on team | — | +0.007 | PR CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Glen Allen Invitational | 1600m | 6:19.58 | 24th · 3rd on team | 107.4 | -0.044 | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 5:30.26 | 8th · 1st on team | 124.5 | -0.034 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1600m | 5:26.91 | 7th · 1st on team | 125.8 | -0.034 | ★PR ★R SR RSR |
| 2016-02-06 | VA 5A Conference 11 | 1600m | 5:42.06 | 6th · 1st on team | 123.7 | -0.006 | |
| 2016-02-06 | VA 5A Conference 11 | 1000m | 3:32.69 | 10th · 2nd on team | 114.8 | -0.006 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:29.95 | 16th · 1st on team | 124.2 | -0.040 | PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:12.61 | 8th · 1st on team | 122.7 | -0.040 | |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:16.79 | 8th · 1st on team | 120.6 | -0.034 | |
| 2015-12-05 | Real Deal HS Classic | 1000m | 3:11.61 | 3rd · 1st on team | 124.0 | -0.034 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Maggie Walker Last Chance State Qualifier | 800m | 2:32.98 | 6th · 1st on team | 119.9 | -0.032 | ★PR SR |
| 2015-05-09 | Glen Allen Invitational | 800m | 2:33.76 | 19th · 1st on team | 117.8 | -0.044 | PR SR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 5:31.98 | 6th · 1st on team | 123.2 | -0.044 | PR R SR RSR |
| 2015-05-02 | Dogwood Invitational | 1600m | 5:32.23 | 24th · 1st on team | 123.1 | -0.044 | PR R SR RSR |
| 2014-12-06 | Real Deal HS Classic | 1600m | 5:49.1 | 5th · 1st on team | 118.2 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1600m | 5:58.5 | 11th · 2nd on team | 114.2 | -0.042 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 6:13.9 | 38th · 2nd on team | 110.0 | -0.037 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1600m | 6:03.08 | 13th · 3rd on team | 116.9 | -0.006 | |
| 2014-01-25 | St Christopher's Invitational | 3200m | 13:02.75 | 30th · 2nd on team | 113.0 | -0.035 | |
| 2014-01-18 | Fred Hardy Invitational | 3200m | 12:34.95 | 9th · 1st on team | 119.5 | -0.016 | SR RSR |
| 2014-01-04 | Bulldog Invitational | 3200m | 13:00.58 | 10th · 2nd on team | 115.2 | -0.040 | SR |
| 2014-01-04 | Bulldog Invitational | 1600m | 5:51.8 | 12th · 2nd on team | 117.0 | -0.040 | SR RSR |
| 2013-12-28 | CVTFF Invitational | 1000m | 3:39.38 | 10th · 2nd on team | 110.9 | -0.006 | PR SR |
| 2013-12-28 | CVTFF Invitational | 300m | 53.16 | 21st · 5th on team | — | -0.006 | ★PR SR |
| 2013-12-28 | CVTFF Invitational | 1600m | 6:02.93 | 7th · 2nd on team | 116.4 | -0.006 | RSR |
| 2013-12-13 | St. Christopher's Indoor Meet #2 | 1600m | 6:00.26 | 2nd · 2nd on team | 113.8 | -0.035 | SR RSR |
| 2013-12-07 | Real Deal HS Classic | 1600m | 6:05.36 | 8th · 1st on team | 112.3 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 1600m | 5:40.89 | 8th · 3rd on team | 119.9 | -0.044 | PR R SR RSR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 12:38.38 | 9th · 3rd on team | 115.7 | -0.044 | |
| 2013-05-11 | E.C. Glass JV Invitational | 1600m | 5:53.64 | 3rd · 1st on team | 116.6 | -0.031 | |
| 2013-05-04 | Dogwood Track Classic | 3200m | 12:15.53 | 6th · 1st on team | 118.3 | -0.044 | ★PR SR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:34.07 | 6th · 3rd on team | 118.1 | -0.037 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 12:52.86 | 20th · 2nd on team | 117.2 | -0.006 | |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 12:26.22 | 17th · 1st on team | 119.5 | -0.042 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 5:42.74 | 21st · 3rd on team | 119.7 | -0.034 | PR R SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 12:42.8 | 15th · 3rd on team | 115.3 | -0.034 | PR SR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 3200m | 12:55.29 | 7th · 1st on team | 113.3 | -0.035 | PR R SR RSR |
| 2012-12-22 | Green Dragon Relays | 1000m | 3:39.44 | 1st · 1st on team | 110.7 | -0.006 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-05 | Glen Allen Polar Bear Meet | 1000m | 3:39.68 | 7th · 2nd on team | 106.4 | -0.043 | PR R SR RSR |