Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:48.3 | 63rd · 2nd on team | 133.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 19:11.3 | 10th · 2nd on team | 130.8 | -0.038 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:04.3 | 35th · 2nd on team | 132.1 | -0.023 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:56 | 7th · 1st on team | 132.2 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:39 | 24th · 2nd on team | 130.8 | -0.008 | |
| 2013-10-30 | Bull Run Regional Park | 5000m | 19:39.8 | 5th · 2nd on team | 129.2 | -0.011 | CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 19:04.2 | 32nd · 1st on team | 134.4 | -0.023 | PR CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:20.8 | 9th · 1st on team | 133.3 | +0.002 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:12 | 11th · 1st on team | 135.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:23 | 12th · 1st on team | 133.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 12:20.7 | 1st · 1st on team | 132.6 | +0.021 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 20:14.3 | 20th · 2nd on team | 124.8 | -0.019 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:35 | 30th · 2nd on team | 130.1 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 2:11.23 | 2nd · 1st on team | 138.3 | -0.042 | SR RSR |
| 2015-05-29 | VHSL 6A North Regional Championship | 800m | 2:16.11 | 2nd · 1st on team | 132.7 | -0.046 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 5:00.83 | 5th · 2nd on team | 135.5 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 800m | 2:16.11 | 2nd · 1st on team | 132.9 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 5:00.83 | 5th · 2nd on team | 135.8 | -0.046 | |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 800m | 2:14.38 | 1st · 1st on team | 135.7 | -0.039 | SR |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 1600m | 5:00.05 | 2nd · 2nd on team | 137.2 | -0.039 | ★PR SR RSR |
| 2015-05-08 | Southern Track Classic | 800m | 2:15.71 | 8th · 1st on team | 134.8 | -0.037 | SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 2:17.28 | 1st · 1st on team | 131.9 | -0.044 | SR |
| 2015-04-10 | Gojekian Twilight Classic | 800m | 2:19.68 | 1st · 1st on team | 130.8 | -0.041 | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1000m | 2:54.42 | 1st · 1st on team | 136.2 | -0.034 | ★PR SR RSR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1000m | 2:57.67 | 3rd · 1st on team | 134.0 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:22.44 | 2nd · 1st on team | 128.8 | -0.045 | SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:22.63 | 3rd · 2nd on team | 127.9 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:11.08 | 2nd · 1st on team | 138.7 | -0.042 | ★PR ★R SR RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 2:14.16 | 2nd · 1st on team | 134.9 | -0.046 | PR SR RSR |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 800m | 2:21.12 | 1st · 1st on team | 128.6 | -0.040 | |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 1600m | 5:12.61 | 2nd · 1st on team | 130.8 | -0.040 | SR |
| 2014-05-10 | Southern Track Classic | 800m | 2:15.57 | 5th · 1st on team | 134.7 | -0.037 | PR SR RSR |
| 2014-05-08 | Conference 8 Meet #3 | 400m | 59.94 | 1st · 1st on team | — | -0.032 | SR |
| 2014-05-08 | Conference 8 Meet #3 | 800m | 2:28.1 | 1st · 1st on team | 123.9 | -0.032 | SR |
| 2014-05-03 | Gar-Field Invitational | 1600m | 5:15.88 | 1st · 1st on team | 130.2 | -0.038 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 3:00.2 | 4th · 1st on team | 131.7 | -0.034 | PR SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 3:04.24 | 6th · 1st on team | 129.1 | -0.045 | SR RSR |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 1600m | 5:29.18 | 4th · 2nd on team | 124.6 | -0.040 | SR |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 1000m | 3:07.54 | 5th · 1st on team | 125.9 | -0.040 | |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1000m | 3:10.3 | 2nd · 1st on team | 125.3 | -0.030 | |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 500m | 1:24.6 | 6th · 2nd on team | — | -0.030 | |
| 2014-01-25 | St Christopher's Invitational | 1000m | 3:05.31 | 7th · 1st on team | 128.0 | -0.035 | SR RSR |
| 2014-01-14 | Cedar Run Meet #1 | 500m | 1:20 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 1mile | 5:25.78 | 9th · 1st on team | 127.5 | -0.045 | ★PR SR RSR |
| 2013-12-18 | Conference 8 Dual #2 | 1000m | 3:08.7 | 1st · 1st on team | 124.6 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 5:05.26 | 5th · 1st on team | 133.9 | -0.042 | PR R SR RSR |
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:18.09 | 12th · 1st on team | 131.3 | -0.042 | |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 800m | 2:16.92 | 1st · 1st on team | 133.3 | -0.032 | PR R SR RSR |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 3200m | 12:02.14 | 3rd · 1st on team | 122.2 | -0.032 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:20.07 | 4th · 1st on team | 129.4 | -0.040 | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:07.46 | 3rd · 1st on team | 133.0 | -0.040 | PR R SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 3200m | 11:55.8 | 2nd · 1st on team | 122.5 | -0.037 | ★PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1000m | 3:01.54 | 10th · 1st on team | 130.2 | -0.034 | PR R SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 3:06.31 | 4th · 1st on team | 126.9 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 400m | 59.84 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | lj | 14-01.75 | — | — | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 400m | 1:01.03 | 6th · 2nd on team | — | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 200m | 27.73 | 10th · 2nd on team | — | -0.037 | ★PR SR |
| 2012-05-05 | Gar-Field Invitational | 200m | 28.17 | 23rd · 1st on team | — | -0.038 | |
| 2012-05-05 | Gar-Field Invitational | 400m | 1:01.22 | 7th · 1st on team | — | -0.038 | |
| 2012-05-02 | Cedar Run Quad Meet | lj | 14-09.50 | — | — | -0.032 | |
| 2012-05-02 | Cedar Run Quad Meet | 400m | 1:02.34 | 3rd · 2nd on team | — | -0.032 | |
| 2012-05-02 | Cedar Run Quad Meet | 200m | 28.14 | 6th · 3rd on team | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 400m | 1:00.89 | 4th · 1st on team | — | -0.032 | PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 200m | 27.83 | 15th · 2nd on team | — | -0.043 | PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 400m | 1:00.93 | 4th · 1st on team | — | -0.043 | PR SR |