Racecast

Sarah Modlin

Western Albemarle (VA) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.4 2015 TF season
Best race 111.9 TF
Races 24
Seasons 4 2012 — 2015

RankedNation #46492·VA #1329·VA D3 #286·Team #26 ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 11 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 103.9

Western Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Maymont Park 5000m 25:19.9 105th · 2nd on team 103.3 +1.5% ★CR CSR
2014-09-10 Panorama Farms 5000m 24:09.5 32nd · 13th on team 104.4 +0.3% SR CSR RSR

2013 XC 105.3

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Panorama Farms 5000m 23:25.6 10th · 8th on team 108.2 +0.3% ★PR ★CR SR CSR RSR
2013-10-23 Darden Towe Park 5K Course 5000m 24:26.9 32nd · 14th on team 105.0 +1.7% PR ★CR SR CSR
2013-10-12 Panorama Farms 5000m 24:30.9 53rd · 5th on team 103.1 +0.3% PR CR SR CSR
2013-09-07 Hardy National Park 4828m 23:17.1 55th · 6th on team 105.1 +1.9% ★PR ★CR SR CSR RSR

2012 XC 103.4

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Oatlands Plantation 5000m 25:17 180th · 6th on team 103.4 +2.0% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 105.1

Western Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 VHSL Group 3A Conference 29 Championship 3200m 14:13.02 11th · 3rd on team 102.8 -0.5%
2015-05-06 Jefferson District Championships 3200m 13:59.14 12th · 3rd on team 107.0 +0.4% SR RSR
2015-01-09 Meet results → Girls 3200m Run B section 14:16.34 16th · 2nd on team 105.5 — ★PR SR RSR

2014 TF 108.0

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 VHSL Group 3A Conference 29 Outdoor T&F Championship 3200m 13:50.46 8th · 2nd on team 107.1 +0.1%
2014-05-14 Western Albemarle Quad Meet 1600m 6:29.3 6th · 5th on team 106.3 +0.3%
2014-05-07 Jefferson District Meet 3200m 13:19.88 5th · 2nd on team 110.7 0.0% ★PR SR
2014-02-05 Fort Defiance Polar Bear #5 1600m 6:22.74 2nd · 1st on team 109.1 +1.3%
2014-02-01 Jefferson District Last Minute Invite 1600m 6:16.97 1st · 1st on team 110.8 +1.2% SR RSR
2014-01-30 Woodberry Forest Mini Invite #5 1600m 6:22.86 5th · 2nd on team 108.7 +0.9% SR RSR
2013-12-12 Fork Union Mini Invite #1 1600m 6:43.55 5th · 3rd on team 103.4 +1.6% SR RSR

2013 TF 106.8

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 100 Miles of Stars 1600m 6:05.91 2nd · 1st on team 111.9 -0.4% ★PR ★R SR RSR
2013-05-04 Dogwood Track Classic 3200m 13:41.07 24th · 1st on team 105.6 -1.3% PR SR
2013-04-06 Meet results → Women's 1600 Meters 6:31.44 11th · 2nd on team 104.2 — ★PR SR
2013-01-31 Meet results → Women's 1000 Meters 3:42.43 5th · 3rd on team 105.6 — ★PR SR
2012-12-14 Woodberry Forest Indoor Mini Meet #2 1600m 6:26.36 3rd · 2nd on team 106.7 +0.6% PR SR RSR

2012 TF 106.0

Western Albemarle (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Fluvanna Invitational 800m 2:46.9 15th · 2nd on team 108.7 -0.2% ★PR R SR RSR
2012-03-31 Woodberry Forest Invitational 800m 2:56.54 9th · 3rd on team 103.3 +0.3% PR R SR RSR