Racecast

Kiarra Blakely-Russell

Lakes (WA) · 11 · SPSL?WA D3APIERCE2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.0 2013 XC season
Best race 110.8 TF
Races 14
Seasons 2 2012 — 2013

RankedNation #66200·WA #2172·WA D3A #1256·SPSL #152·Team #35 ?

Training paces & VO2max → critical speed 9:19/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 101.4

Lakes (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Carmichael MS 4828m 23:22.9 107th · 4th on team 103.4 +0.3% ★PR ★CR SR CSR RSR
2013-10-09 Ft. Steilacoom Park 5000m 24:52 14th · 7th on team 99.6 -1.8%
2013-10-02 Decatur High School 5000m 24:58 10th · 7th on team 101.4 +0.6% ★CR CSR
2013-09-25 Ft. Steilacoom Park 5000m 24:19 21st · 8th on team 101.6 -1.8% ★PR ★CR SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 24:29.5 32nd · 2nd on team 101.2 -1.8% PR CR SR CSR RSR

2012 XC 90.8

Lakes (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-03 Isaac Evans Park 5000m 27:34 17th · 9th on team 90.1 -2.0% ★CR CSR
2012-09-26 Ft. Steilacoom Park 5000m 27:13 21st · 8th on team 91.4 -1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 108.3

Lakes (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 2A/3A SPSL/SEA Sub District Meet Day 2 800m 2:43.1 20th · 1st on team 110.7 -0.8%
2013-05-09 SPSL/SEA 3A sub district meet Day 1 800m 2:43.1 12th · 1st on team 110.8 -0.8% PR ★R SR RSR
2013-05-02 Lakes @ Peninsula 800m 2:49.1 7th · 1st on team 107.9 +0.3% PR R SR RSR
2013-04-19 Mt. Invite 3200m 13:53.16 20th · 2nd on team 106.4 +0.4% ★PR SR
2013-04-18 Decatur @ Lakes 800m 2:50.87 1st · 1st on team 107.5 +0.4% PR R SR RSR
2013-04-11 Enumclaw @ Lakes 800m 2:52.3 6th · 3rd on team 106.4 +0.4% PR R SR RSR

2012 TF —

Lakes (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-17 Lakes Jamboree 400m 1:19.45 15th · 7th on team — +1.0% ★PR SR