Efrain Flores
Milano (TX) · 12 · TX D2ADistrict 27 · Compare head to head
Athlete rating
115.2
2015 TF season
Races
7
Seasons
4
2011 — 2015
RankedNation #27282·TX #1961·TX D2A #155·Team #2
?
Training paces
& VO2max →
critical speed
7:17/mi, fitted from
3 races in 2014
Cross Country
2014 XC
95.0
Milano (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
National Shooting Complex
|
5000m |
21:11.6 |
102nd
· 4th on team |
95.0 |
-0.047 |
★CR
SR
CSR
RSR
|
2013 XC
104.2
Milano (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
National Shooting Complex
|
4920m |
18:29.8 |
47th
· 1st on team |
104.7 |
-0.071 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-30 |
Cameron Country Club
|
5000m |
19:19 |
20th
· 5th on team |
103.7 |
-0.058 |
★CR
SR
CSR
RSR
|
2011 XC
105.8
Milano (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
UTSA Campus
|
5000m |
19:29.8 |
61st
· 1st on team |
103.5 |
-0.050 |
★CR
CSR
|
| 2011-10-10 |
Carmine
|
5000m |
18:38.8 |
24th
· 1st on team |
108.1 |
-0.051 |
★PR
★CR
R
SR
CSR
RSR
|
