Racecast

Melissa Roberts

Adams State (CO) · Jr · NCAA DIISOUTH CENTRALRMAC · Compare head to head

Athlete rating 116.6 2014 XC season
Best race 119.5 XC
Races 52
Seasons 5 2011 — 2015

RankedNation #776·NCAA DII #109·SOUTH CENTRAL #58·RMAC #6·CO #9·Team #5 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2014 XC 115.9

Adams State (CO) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 6000m 22:23 57th · 5th on team — — ★CR CSR
2014-11-22 NCAA Division II South Central Region Cross Country Championships 6000m 23:00 7th · 4th on team — — CSR
2014-11-08 Rocky Mountain Athletic Conference 6000m 23:05.8 7th · 5th on team — — ★CR CSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 21:39.9 94th · 4th on team 117.0 -0.002 ★CR SR CSR RSR
2014-09-06 Cattails Golf Course 5000m 18:33.6 4th · 4th on team 114.9 +0.017 SR CSR RSR

2013 XC 115.7

Adams State (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 6000m 23:13.1 162nd · 7th on team 111.6 +0.022 ★CR CSR
2013-11-09 NCAA Division II South Central Region Cross Country Championships 6000m 21:42.4 9th · 4th on team — — ★CR CSR
2013-10-26 2013 RMAC Cross Country Championships 6000m 22:35.3 13th · 4th on team — — ★CR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 22:24.6 82nd · 3rd on team 119.5 +0.050 ★CR ★R CSR RSR
2013-09-07 20th Annual Joe I. Vigil Open 6000m 18:29 5th · 5th on team — — ★PR ★CR SR CSR
2013-09-07 Cattails Golf Course 5000m 18:29.9 5th · 5th on team 115.9 +0.017 ★PR ★CR SR CSR RSR

2012 XC —

UNA-Adams State (CO) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Metro State Cross Country Invitational 6000m 24:20 12th · 1st on team — — ★CR SR CSR
2012-09-08 19th Annual PUMA/Joe I. Vigil Open 5000m 18:54.4 17th · 3rd on team — — ★CR SR CSR

2011 XC 115.6

Adams State (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 22:56 60th · 4th on team 113.8 +0.022 PR ★CR SR CSR
2011-10-01 Oklahoma St. XC Course 5000m 18:45 57th · 4th on team 117.5 +0.055 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Adams State (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NCAA D2 T&F Championships (Day 3) 3ksteeple 11:17.47 31st · 4th on team — -0.039
2015-05-21 NCAA D2 T&F Championships (Day 1) 3ksteeple 11:17.47 19th · 3rd on team — -0.039 PR SR
2015-05-01 Meet results → Women's 3000 Steeplechase 10:57.64 2nd · 2nd on team — — ★PR SR
2015-05-01 Meet results → Women's 5000 Meters 17:56.4 2nd · 1st on team — — ★PR SR
2015-04-10 Meet results → Women's 3000 Steeplechase 11:14.39 1st · 1st on team — — PR SR
2015-04-10 Meet results → Women 1500m Run 3:20 PM-SecB 4:54.32 1st · 1st on team — — ★PR SR
2015-03-20 Meet results → Women's 3000 Steeplechase 11:27.3 1st · 1st on team — — SR
2015-02-27 Meet results → Women's 3000 Meters 10:50.62 6th · 4th on team — —
2015-02-27 Meet results → Women's 5000 Meters 18:38.58 2nd · 2nd on team — — PR SR
2015-02-14 Meet results → Women's 3000 Meters 10:44.6 1st · 1st on team — — ★PR SR
2015-01-30 Meet results → Women 3000m Run 10:58.39 3rd · 2nd on team — — ★PR SR

2014 TF —

Adams State (CO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-04 Meet results → Women's 3000 Steeplechase 11:57.95 6th · 4th on team — — SR
2014-05-04 Meet results → Women's 5000 Meters 19:21.77 6th · 5th on team — —
2014-02-28 Meet results → Women's 5000 Meters 19:10.02 6th · 3rd on team — — PR SR
2014-02-15 Meet results → Women's 3000 Meters 10:50.4 1st · 1st on team — — PR SR
2014-01-31 Meet results → Women's 3000 Meters 11:01.53 3rd · 2nd on team — — SR

2013 TF —

Adams State (CO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-05 Meet results → Women's 1500 Meters 5:00.28 11th · 4th on team — — ★PR SR
2013-05-05 Meet results → Women's 3000 Steeplechase 11:22.43 4th · 3rd on team — — PR SR
2013-04-26 Meet results → Women's 3000 Steeplechase 11:43.7 4th · 1st on team — — PR SR
2013-04-18 Meet results → Women's 1500 Meters 5:04.54 1st · 1st on team — —
2013-04-06 Meet results → Women's 3000 Steeplechase 11:48.1 2nd · 1st on team — — SR
2013-03-30 Meet results → Women's 1500 Meters 5:02.32 4th · 2nd on team — — SR
2013-03-30 Meet results → Women's 800 Meters 2:38.33 11th · 5th on team — — SR
2013-02-22 Meet results → Women's Mile 5:23.37 7th · 3rd on team — — ★PR SR
2013-02-22 Meet results → Women's 3000 Meters 10:52.47 20th · 8th on team — — SR
2013-02-15 Meet results → Women's Mile 5:26.76 6th · 3rd on team — —
2013-01-25 Meet results → Women's Mile 5:25.87 11th · 5th on team — — PR SR

2012 TF 109.5

Adams State (CO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-06 Meet results → Women's 3000 Steeplechase 12:12.98 4th · 1st on team — —
2012-05-06 Meet results → Women's 1500 Meters 5:05.25 16th · 4th on team — —
2012-04-27 Meet results → Women's 3000 Steeplechase 11:46.29 2nd · 1st on team — — PR SR
2012-04-12 Meet results → Women's 1500 Meters 5:01.64 2nd · 2nd on team — — PR SR
2012-04-12 Meet results → Women's 800 Meters 2:31.05 4th · 1st on team — — ★PR SR
2012-04-07 Don Kirby Invitational 1500m 4:59.75 20th · 5th on team 110.5 -0.014 ★PR SR RSR
2012-04-07 Don Kirby Invitational 800m 2:27.82 26th · 3rd on team 107.9 -0.014 ★PR SR
2012-03-23 CSU-Pueblo Open 2012 1500m 5:03.9 7th · 2nd on team 110.0 -0.005 PR SR RSR
2012-02-24 Meet results → Women's 3000 Meters 10:50.57 10th · 4th on team — — PR SR
2012-02-17 Meet results → Women's Mile 5:33.91 5th · 1st on team — — PR SR