Racecast

Ryan Somers

Ilwaco (WA) · 12 · PACIFICWA D1ADistrict IV1A · Compare head to head

Athlete rating 114.2 1994 TF season
Best race 121.8 XC
Races 10
Seasons 3 1992 — 1994

RankedNation #664·WA #121·WA D1A #208·PACIFIC #6·Team #4 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 3 races in 1992

Cross Country

1994 XC 119.5

Ilwaco (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-05 Sun Willows Golf Course 4828m 17:46 109th · 4th on team 119.5 +0.025 SR CSR RSR

1993 XC 121.8

Ilwaco (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-06 Sun Willows Golf Course 4828m 17:21 85th · 2nd on team 121.8 +0.025 ★PR ★CR ★R SR CSR RSR

Track & Field

1994 TF 114.2

Ilwaco (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-03-29 Quad Meet 3200m 11:11.5 2nd · 2nd on team 114.2 -0.024 ★PR SR RSR

1993 TF 112.1

Ilwaco (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-04-29 Pacific County Invitational 1600m 5:12.5 2nd · 2nd on team 111.2 -0.024 ★PR SR
1993-04-20 Daily Astorian Invitational 3000m 10:35 2nd · 2nd on team 112.8 -0.026 ★PR R SR RSR
1993-03-25 Tri Meet 3200m 11:22.6 1st · 1st on team 112.4 -0.029 R SR RSR

1992 TF 109.1

Ilwaco (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-09 Meet of Champions 3200m 11:20.8 1st · 1st on team 111.7 -0.029 PR R SR RSR
1992-05-05 Tri Meet 1600m 5:24 1st · 1st on team 108.0 -0.024
1992-04-25 2nd Annual Pacific County Invite 1600m 5:20.8 3rd · 3rd on team 107.8 -0.024 PR R SR RSR
1992-04-25 2nd Annual Pacific County Invite 3200m 11:39.5 2nd · 2nd on team 109.1 -0.024 PR R SR RSR