Racecast

Michael Melgares

Manhattan (KS) · 12 · CENTENNIALKS D3A · Compare head to head

Athlete rating 131.3 2015 TF season
Best race 131.6 TF
Races 16
Seasons 5 2011 — 2015

RankedNation #401·KS #3·KS D3A #86·CENTENNIAL #5·Team #3 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 5 races in 2014

Cross Country

2014 XC 125.7

Manhattan (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Rim Rock Farm 5000m 15:52.5 2nd · 2nd on team 128.3 -0.041 ★PR ★CR R SR CSR RSR
2014-09-27 Rim Rock Farm 5000m 16:20 13th · 1st on team 124.9 -0.041 CR CSR RSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 15:55.8 5th · 1st on team 123.7 -0.076 PR ★CR SR CSR RSR

2013 XC 121.0

Manhattan (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-10 Yankton Trail Park 5000m 16:36.8 84th · 5th on team 122.3 -0.038 ★CR CSR RSR
2013-11-02 Rim Rock Farm 5000m 16:41 17th · 6th on team 122.0 -0.041 CSR
2013-10-26 Milford State Park 5000m 17:00.9 9th · 6th on team 120.1 -0.033 ★CR CSR
2013-09-28 Rim Rock Farm 5000m 16:58.8 43rd · 6th on team 118.2 -0.041 CSR
2013-09-21 Tom Rutledge Cross Country Course 5000m 16:00.2 8th · 2nd on team 122.2 -0.076 PR CR SR CSR RSR

2012 XC 118.7

Manhattan (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Yankton Trail Park 5000m 17:25.2 139th · 2nd on team 117.9 -0.038 CR CSR
2012-09-22 Rim Rock Farm 5000m 16:56.7 64th · 3rd on team 119.5 -0.041 SR CSR RSR

2011 XC 118.2

Manhattan (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Rim Rock Farm 5000m 16:40.3 29th · 2nd on team 122.6 -0.041 PR CR R SR CSR RSR
2011-09-24 Rim Rock Farm 5000m 17:52.3 173rd · 7th on team 113.7 -0.041 PR CR R SR CSR RSR

Track & Field

2015 TF 130.9

Manhattan (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 KSHSAA 6A State Track Meet Day 2 3200m 9:17.17 1st · 1st on team 131.6 -0.032 ★PR ★R SR RSR
2015-05-30 KSHSAA 6A State Track Meet Day 2 1600m 4:22.2 1st · 1st on team 130.3 -0.032 ★PR SR

2014 TF 125.0

Manhattan (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 KSHSAA State Track Meet 6A 3200m 9:48.3 7th · 2nd on team 125.3 -0.032 PR R SR RSR
2014-05-31 KSHSAA State Track Meet 6A 1600m 4:33.49 9th · 2nd on team 124.8 -0.032 PR SR