Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 21:10 | 6th · 1st on team | 127.2 | +0.063 | ★CR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 20:21 | 2nd · 1st on team | 133.0 | +0.035 | ★CR ★R CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:51 | 14th · 1st on team | 122.1 | +0.009 | ★CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 20:09.8 | 3rd · 1st on team | 127.3 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 19:42 | 10th · 1st on team | 125.1 | -0.030 | ★PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 19:53.2 | 15th · 1st on team | 122.2 | -0.068 | ★CR SR CSR |
| 2009-09-18 | South Carroll High School | 5000m | 21:30.2 | 10th · 1st on team | 128.4 | +0.048 | ★CR CSR |
| 2009-09-12 | Dulaney | 5000m | 20:29.8 | 6th · 1st on team | 124.4 | -0.025 | CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:08.8 | 9th · 1st on team | 128.5 | -0.021 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:34 | 37th · 1st on team | 124.8 | +0.063 | SR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 20:29.8 | 5th · 1st on team | 132.3 | +0.017 | ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:18 | 81st · 1st on team | 117.7 | -0.003 | ★CR SR CSR RSR |
| 2008-09-13 | Dulaney | 5000m | 22:41.9 | 37th · 1st on team | 115.1 | -0.025 | CSR |
| 2008-09-08 | Clear Spring HS | 5000m | 22:27.1 | 20th · 1st on team | 116.6 | -0.021 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:15 | 40th · 1st on team | 126.1 | +0.063 | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 19:43 | 7th · 1st on team | 129.8 | -0.025 | ★PR ★CR SR CSR |
| 2007-10-27 | Middletown Park | 5000m | 20:44 | 1st · 1st on team | 130.6 | +0.025 | ★CR R CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 20:35.4 | 44th · 2nd on team | 122.5 | -0.035 | PR ★CR SR CSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.015 | ★CR CSR |
| 2007-09-08 | Dulaney | 5000m | 21:00 | 20th · 2nd on team | 122.6 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:28.21 | 11th · 1st on team | 122.4 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:21.74 | 4th · 1st on team | 126.0 | -0.045 | ★PR SR |
| 2010-05-19 | Maryland 3A West Region Championship | 1600m | 5:21.39 | 2nd · 1st on team | 127.5 | -0.030 | SR RSR |
| 2010-05-19 | Maryland 3A West Region Championship | 800m | 2:23.11 | 2nd · 1st on team | 127.5 | -0.030 | PR SR |
| 2010-05-13 | Race results → | 1600m | 5:29.11 | 5th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 800m | 2:25.25 | 3rd · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 1600m | 5:29.11 | 5th · 1st on team | 124.5 | -0.028 | |
| 2010-05-12 | Frederick County Championships | 800m | 2:25.25 | 3rd · 1st on team | 125.3 | -0.028 | SR RSR |
| 2010-05-01 | Clash of the Titans | 1600m | 5:45.75 | 8th · 1st on team | 118.7 | -0.034 | |
| 2010-05-01 | Clash of the Titans | 800m | 2:27.73 | 3rd · 1st on team | 123.2 | -0.034 | |
| 2010-04-28 | Linganore vs Winters Mill | 3200m | 12:30.7 | 2nd · 1st on team | 118.6 | -0.024 | |
| 2010-04-24 | Race results → | 800m | 2:26.41 | 1st · 1st on team | — | — | SR |
| 2010-04-24 | Race results → | 1600m | 5:30.11 | 2nd · 1st on team | — | — | |
| 2010-04-16 | Lock Haven Invite | 1600m | 5:26.96 | 6th · 1st on team | 123.5 | -0.046 | SR |
| 2010-04-16 | Lock Haven Invite | 800m | 2:26.98 | 5th · 1st on team | 121.9 | -0.046 | SR |
| 2010-03-27 | Patriot Invitational | 1mile | 5:28.51 | 1st · 1st on team | 124.9 | -0.035 | SR RSR |
| 2010-03-27 | Patriot Invitational | 800m | 2:30.16 | 3rd · 1st on team | 120.4 | -0.035 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 800m | 2:27.7 | 4th · 1st on team | 123.0 | -0.045 | SR RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 1600m | 5:30.45 | 1st · 1st on team | 123.6 | -0.045 | SR RSR |
| 2010-01-23 | Dickinson College Invitational | 1600m | 5:39.67 | 6th · 1st on team | 121.3 | -0.036 | SR RSR |
| 2010-01-23 | Dickinson College Invitational | 3200m | 12:24.26 | 6th · 1st on team | 118.8 | -0.036 | ★PR SR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 1600m | 5:40.2 | 3rd · 1st on team | 120.8 | -0.039 | SR RSR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 800m | 2:38.29 | 5th · 1st on team | 115.5 | -0.039 | |
| 2010-01-09 | Race results → | 1600m | 5:40.5 | 3rd · 1st on team | — | — | SR |
| 2010-01-09 | Race results → | 800m | 2:31.56 | 3rd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 800m | 2:28.09 | 14th · 1st on team | 121.4 | -0.045 | |
| 2009-05-16 | Race results → | 800m | 2:27.31 | 3rd · 1st on team | — | — | |
| 2009-05-16 | Race results → | 1600m | 5:20.47 | 5th · 1st on team | — | — | ★PR SR |
| 2009-05-07 | Frederick County Track and Field Championship | 1600m | 5:34.47 | 5th · 1st on team | 121.3 | -0.040 | |
| 2009-05-07 | Frederick County Track and Field Championship | 800m | 2:24.53 | 2nd · 1st on team | 124.5 | -0.040 | |
| 2009-04-30 | Race results → | 1600m | 5:24.54 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 800m | 2:24.03 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:35.97 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:33.18 | 2nd · 1st on team | — | — | |
| 2009-03-28 | Patriot Invitational | 800m | 2:28.4 | 5th · 1st on team | 122.2 | -0.035 | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 5:29.33 | 6th · 1st on team | 124.1 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:25.31 | 3rd · 1st on team | 125.6 | -0.045 | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:29.54 | 6th · 1st on team | 121.5 | -0.045 | |
| 2009-01-31 | Last Track to Philly | 1mile | 5:25.62 | 4th · 1st on team | 127.5 | -0.036 | ★PR SR RSR |
| 2009-01-17 | Race results → | 800m | 2:27.76 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1600m | 5:30.23 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 5:32.3 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 800m | 2:27.87 | 1st · 1st on team | — | — | PR SR |
| 2008-12-13 | Race results → | 3200m | 12:28.3 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 800m | 2:29.44 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-03 | HOCO Track Classic | 1600m | 5:52.88 | 12th · 1st on team | 117.5 | -0.020 | PR SR |
| 2008-05-01 | MVAL Chesapeake Championships | 1600m | 5:55.02 | 7th · 1st on team | 115.7 | -0.029 | PR SR |
| 2008-05-01 | MVAL Chesapeake Championships | 800m | 2:31.32 | 3rd · 1st on team | 120.4 | -0.029 | PR SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 800m | 2:38.83 | 17th · 2nd on team | 115.8 | -0.019 | SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 1600m | 6:00.17 | 23rd · 2nd on team | 115.4 | -0.019 | SR |
| 2008-04-05 | Race results → | 800m | 2:40.62 | 4th · 2nd on team | — | — | SR |
| 2008-02-02 | Race results → | 1mile | 5:44.86 | 8th · 1st on team | — | — | PR SR |
| 2007-12-15 | Race results → | 1mile | 5:55.34 | 8th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Frederick County Championship | 800m | 2:33.12 | 10th · 1st on team | 118.1 | -0.032 | PR SR |
| 2007-04-07 | Falcon Invite | 800m | 2:35.02 | 5th · 1st on team | 118.3 | -0.022 | PR R SR RSR |
| 2007-03-28 | Tri Meet -Liberty, Linganore,Winters Mill | 800m | 2:43 | 2nd · 2nd on team | 111.6 | -0.022 | |
| 2007-03-28 | Tri Meet -Liberty, Linganore,Winters Mill | 1600m | 5:55.6 | 1st · 1st on team | 115.9 | -0.022 | PR R SR RSR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 800m | 2:38.03 | 14th · 1st on team | 114.3 | -0.045 | PR R SR RSR |