Racecast

Sierra Connell

Mohave (AZ) · 12 · CRRAZ D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.8 2015 TF season
Best race 112.7 TF
Races 79
Seasons 5 2004 — 2015

RankedNation #59527·AZ #1156·AZ D3 #511·CRR #21·Team #32 ?

Training paces & VO2max → critical speed 9:07/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 97.4

Mohave (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Hidden Cove Golf Course 5000m 26:04 81st · 3rd on team 100.2 +2.5% ★CR SR CSR RSR
2014-09-20 Bridgewater Links Golf Course 5000m 27:27.7 29th · 4th on team 94.6 +2.4% ★CR SR CSR RSR

2013 XC 96.8

Mohave (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Toka Sticks Golf Course 5000m 24:32.4 145th · 4th on team 100.6 -1.2% ★PR ★CR SR CSR RSR
2013-09-14 West Wetlands Park 5000m 27:58.2 43rd · 6th on team 93.0 +1.6% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 98.8

Mohave (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-15 Lee Williams Multi/CRR Championship hj 4-00.00 — — +2.4%
2015-04-15 Lee Williams Multi/CRR Championship 400m 1:20.45 14th · 2nd on team — +2.4%
2015-04-08 Mohave Electric Cooperative Invitational hj 4-00.00 — — +1.2%
2015-04-08 Mohave Electric Cooperative Invitational 800m 3:10.49 7th · 2nd on team 97.1 +1.2%
2015-04-08 Mohave Electric Cooperative Invitational 1600m 7:09.45 8th · 4th on team 97.1 +1.2%
2015-04-01 Kingman Multiple 800m 3:06.1 8th · 1st on team 99.8 +1.6%
2015-03-07 59th Annual Lions Club Invitational 800m 3:00.94 33rd · 2nd on team 100.8 -0.3% SR
2015-03-07 59th Annual Lions Club Invitational 400m 1:15.01 40th · 1st on team — -0.3% SR
2015-03-04 Havasu Multiple 1600m 6:52.4 11th · 3rd on team 101.4 +1.1% SR RSR
2015-03-04 Havasu Multiple 400m 1:18.84 15th · 1st on team — +1.1% SR
2015-03-04 Havasu Multiple 800m 3:12.4 14th · 2nd on team 96.4 +1.1% SR

2014 TF 101.2

Mohave (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Colorado River Region Multi hj 4-02.00 — — +2.4%
2014-04-25 Colorado River Region Multi 800m 3:10.34 11th · 3rd on team 98.6 +2.4%
2014-04-23 Lake Havasu Last Chance hj 4-04.00 — — +1.1%
2014-04-23 Lake Havasu Last Chance 1600m 6:47.89 11th · 2nd on team 102.5 +1.1%
2014-04-19 Mohave Electric Invitational hj 4-00.00 — — +1.2%
2014-04-19 Mohave Electric Invitational 1600m 6:30.23 4th · 3rd on team 106.9 +1.2% SR RSR
2014-04-19 Mohave Electric Invitational 800m 2:56.49 5th · 3rd on team 104.8 +1.2% SR
2014-04-16 Lee Williams Multiple hj 4-00.00 — — +2.4%
2014-04-16 Lee Williams Multiple 800m 2:59.59 3rd · 1st on team 104.0 +2.4% RSR
2014-04-16 Lee Williams Multiple 100m 14.77 14th · 4th on team — +2.4% ★PR SR
2014-04-12 Westside Invitational hj NH — — 0.0%
2014-04-12 Westside Invitational 800m 2:56.89 36th · 3rd on team 103.5 0.0% SR RSR
2014-04-05 Red Rock Invitational hj 3-10.00 — — +1.0%
2014-04-05 Red Rock Invitational 1600m 6:54.86 13th · 2nd on team 100.4 +1.0%
2014-04-05 Red Rock Invitational 800m 3:08.6 22nd · 3rd on team 98.0 +1.0%
2014-03-29 London Bridge Rotary Invitational hj 4-00.00 — — +1.1%
2014-03-29 London Bridge Rotary Invitational 800m 3:14.47 28th · 4th on team 94.9 +1.1%
2014-03-14 Brophy Prep AMDG Invitational hj NH — — -0.8%
2014-03-08 Buckeye Lions Invitational hj 4-02.00 — — -0.3%
2014-03-08 Buckeye Lions Invitational 1600m 7:06.4 43rd · 3rd on team 96.7 -0.3%
2014-03-05 Lake Havsu Preseason Multiple hj 4-02.00 — — +1.1%
2014-03-05 Lake Havsu Preseason Multiple 1600m 6:47.08 7th · 2nd on team 102.5 +1.1% SR RSR
2014-03-05 Lake Havsu Preseason Multiple 800m 3:01.54 8th · 3rd on team 101.8 +1.1% SR
2014-03-05 Lake Havsu Preseason Multiple 400m 1:18.55 15th · 2nd on team — +1.1% SR

2013 TF 106.6

Mohave (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Glendale Invitational 800m 2:45.74 33rd · 3rd on team 109.6 -0.1%
2013-04-19 Glendale Invitational 1600m 6:18.38 20th · 1st on team 108.1 -0.1%
2013-04-17 Mohave Multi II 1600m 6:52.48 3rd · 1st on team 100.8 +1.2%
2013-04-13 Westside Invitational 1600m 6:29.17 36th · 1st on team 105.7 0.0%
2013-04-06 Red Rock Invitational 800m 2:43.38 3rd · 2nd on team 112.7 +1.0% ★PR ★R SR RSR
2013-03-28 Peoria Invitational 1600m 6:12.52 17th · 1st on team 110.1 0.0% SR
2013-03-28 Peoria Invitational 800m 2:47.65 17th · 2nd on team 108.5 0.0% PR SR
2013-03-22 Mohave Electric Cooperative Invitational 800m 2:55.06 9th · 3rd on team 105.2 +1.2% PR SR
2013-03-22 Mohave Electric Cooperative Invitational 1600m 6:27.78 4th · 1st on team 107.1 +1.2%
2013-03-15 Brophy Prep AMDG Invitational 1600m 6:25.24 17th · 1st on team 106.0 -0.8%
2013-03-09 Lions Invite 1600m 6:29.79 13th · 1st on team 104.5 -0.8%
2013-03-09 Lions Invite 800m 2:55.6 21st · 4th on team 102.9 -0.8% PR SR
2013-03-06 Mohave Multi I 1600m 6:23.3 3rd · 1st on team 108.5 +1.2%
2013-03-06 Mohave Multi I 800m 2:57.08 8th · 3rd on team 104.2 +1.2% PR SR
2013-02-27 Havasu Preseason Multi 1600m 6:13.94 5th · 1st on team 111.7 +1.1% R SR RSR
2013-02-27 Havasu Preseason Multi 800m 3:05.21 10th · 3rd on team 100.2 +1.1% SR

2012 TF 105.0

Mohave (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Glendale Union District Meet Prelims 3200m 14:17 11th · 1st on team 103.4 +0.8%
2012-05-02 Glendale Union District Meet Prelims 1600m 6:11.7 5th · 2nd on team 110.9 +0.8%
2012-04-25 Havasu Last Chance Meet 1600m 6:08.7 2nd · 1st on team 111.6 +1.1% ★PR R SR RSR
2012-04-21 Hal Anders Invitational at Apollo HS 1600m 6:11.7 5th · 2nd on team 110.3 +0.1% PR SR
2012-04-21 Hal Anders Invitational at Apollo HS 3200m 14:16.98 9th · 1st on team 103.0 +0.1%
2012-04-18 Mohave Multi 400m 1:14.03 7th · 5th on team — +1.2% ★PR SR
2012-04-18 Mohave Multi 800m 3:07.36 7th · 4th on team 98.2 +1.2%
2012-04-18 Mohave Multi 1600m 6:36.47 2nd · 1st on team 104.6 +1.2%
2012-04-14 Westside Invitational 1600m 6:24.62 32nd · 1st on team 105.3 -1.1%
2012-04-14 Westside Invitational 3200m 13:41.15 18th · 1st on team 106.1 -1.1% ★PR SR
2012-04-07 Kingman Invitational 1600m 6:29.52 12th · 2nd on team 106.6 +1.6%
2012-04-07 Kingman Invitational 3200m 14:23.07 6th · 1st on team 103.4 +1.6%
2012-03-31 Red Rock Invitational 3200m 14:31.41 2nd · 1st on team 102.3 +1.0%
2012-03-31 Red Rock Invitational 800m 3:01 10th · 2nd on team 101.6 +1.0% PR SR
2012-03-31 Red Rock Invitational 1600m 6:21.86 3rd · 1st on team 108.5 +1.0%
2012-03-16 Mohave Electric Invitational 1600m 6:16.04 4th · 2nd on team 110.4 +1.2% PR R SR RSR
2012-03-16 Mohave Electric Invitational 3200m 13:52.5 3rd · 1st on team 107.2 +1.2% PR SR
2012-03-10 Lions Invite 3200m 14:47.83 14th · 1st on team 98.8 -0.3% PR SR
2012-03-10 Lions Invite 1600m 6:20.6 17th · 2nd on team 107.3 -0.3% R RSR
2012-03-08 Brophy AMDG 1600m 6:20.48 20th · 2nd on team 106.9 -0.8% PR R SR RSR
2012-03-01 Havasu Multi 3/1 800m 3:11.1 12th · 3rd on team 96.2 +1.1% PR R SR RSR
2012-03-01 Havasu Multi 3/1 1600m 6:45.04 7th · 1st on team 102.3 +1.1% PR R SR RSR

2004 TF —

Manchester Central (NH) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-01-03 Meet results → Women's 300 Meters 54.24 33rd · 6th on team — — ★PR SR
2003-12-27 Meet results → Women's 300 Meters 55.6 20th · 4th on team — — PR SR