Racecast

Ray Spradlin

Unattached (TX) · - · Compare head to head

Athlete rating 104.6 2015 XC season
Best race 112.1 XC
Races 16
Seasons 5 2012 — 2024

RankedNation #5115·FL #297·Team #2 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 3 races in 2014

Rating scale ?

Cross Country

2024 XC 112.1

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-14 Fay Memorial Field 5000m 17:43.3 30th · 26th on team 112.1 -0.047 ★PR ★CR ★R SR CSR RSR

2015 XC 104.2

University of Florida Club (FL) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Masterson Station Park 8000m 27:40.6 153rd · 1st on team 103.9 -0.138 ★CR SR CSR
2015-10-24 Ivey Redmon Sports Complex 8000m 28:09.4 16th · 1st on team 104.3 -0.116 ★CR CSR
2015-09-19 Mark Bostick Golf Course 8000m 27:49.7 66th · 3rd on team 104.5 -0.124 SR CSR RSR

2014 XC 108.0

University of Florida Club (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Windy Hills Farm 8000m 28:18.7 9th · 1st on team 109.3 -0.072 ★CR R CSR RSR
2014-09-20 Mark Bostick Golf Course 8000m 27:17.4 115th · 1st on team 106.6 -0.124 ★CR R SR CSR RSR

2013 XC 106.2

University of Florida Club (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-11 Apalachee Regional Park 8000m 27:05.9 52nd · 1st on team 106.2 -0.132 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 104.2

University of Florida Club (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Walt Disney World Invitational 1500m 4:17.03 1st · 1st on team 104.2 -0.033 SR RSR

2014 TF 104.8

University of Florida Club (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-22 FSU Relays 1500m 4:12.09 29th · 1st on team 105.1 -0.042 ★PR SR RSR
2014-03-22 FSU Relays 800m 2:01.64 23rd · 1st on team 104.6 -0.042 ★PR SR

2012 TF 98.6

Florida R.C. (FL) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-14 Meet results → Men's 1500 Meters 4:22.88 15th · 3rd on team — — ★PR SR
2012-03-24 FSU Relays 1500m 4:24.82 2nd · 2nd on team 98.9 -0.042 PR R SR RSR
2012-03-24 FSU Relays 800m 2:08.43 1st · 1st on team 98.3 -0.042 PR SR
2012-03-03 UNF Spring Break Invite 800m 2:09.5 1st · 1st on team 98.3 -0.042 PR SR
2012-02-18 Embry-Riddle Last Chance 3000m 9:37.57 7th · 1st on team 98.9 -0.034 ★PR R SR RSR
2012-01-14 Meet results → Men's Mile 4:53.87 15th · 1st on team — — ★PR SR