Michael Liu
East Brunswick (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head
Athlete rating
120.5
2014 XC season
Races
15
Seasons
5
2011 — 2015
RankedNation #13372·NJ #467·NJ D4 #13372·NJSIAA CENTRAL #165·NJSIAA CENTRAL D4 #1877·GMC #120·Team #3
?
Training paces
& VO2max →
critical speed
6:02/mi, fitted from
5 races in 2013
Cross Country
2014 XC
118.7
East Brunswick (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Thompson Park
|
5000m |
17:57.6 |
67th
· 6th on team |
116.9 |
+0.023 |
|
| 2014-10-25 |
Thompson Park
|
5000m |
17:38 |
30th
· 1st on team |
120.0 |
+0.023 |
SR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
17:43.3 |
51st
· 1st on team |
121.3 |
+0.043 |
★CR
★R
CSR
RSR
|
| 2014-09-20 |
Greystone XC Course
|
5000m |
17:42.6 |
42nd
· 1st on team |
116.8 |
+0.009 |
★CR
SR
CSR
RSR
|
2013 XC
116.5
East Brunswick (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Thompson Park
|
5000m |
17:34.3 |
53rd
· 2nd on team |
118.8 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-26 |
Thompson Park
|
5000m |
17:46.4 |
48th
· 4th on team |
117.9 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Thompson Park
|
5000m |
18:01 |
6th
· 1st on team |
116.0 |
+0.023 |
PR
CR
SR
CSR
RSR
|
| 2013-09-14 |
Lincoln Park
|
5000m |
18:06 |
15th
· 2nd on team |
113.4 |
-0.001 |
PR
★CR
SR
CSR
RSR
|
2012 XC
114.5
East Brunswick (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Delsea HS
|
5000m |
18:18 |
443rd
· 5th on team |
113.4 |
+0.007 |
PR
★CR
SR
CSR
|
| 2012-10-27 |
Thompson Park
|
5000m |
18:40.2 |
80th
· 5th on team |
112.6 |
+0.023 |
CR
CSR
|
| 2012-10-06 |
Holmdel Park
|
5000m |
18:27 |
101st
· 4th on team |
117.4 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
99.9
East Brunswick (NJ) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Lincoln Park
|
3500m |
14:18.2 |
17th
· 4th on team |
99.9 |
+0.005 |
★PR
★CR
R
SR
CSR
RSR
|