Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 16:17.5 | 12th · 1st on team | 130.3 | +0.012 | ★CR CSR |
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 16:11 | 8th · 1st on team | 129.2 | -0.006 | CSR |
| 2008-10-15 | Jesuit High School | 5000m | 16:19.5 | 5th · 1st on team | 126.6 | -0.002 | CSR |
| 2008-10-08 | Tualatin Hills Recreation Center | 5000m | 17:01 | 1st · 1st on team | 122.4 | -0.006 | CSR |
| 2008-10-01 | Aloha High School | 5000m | 16:14 | 2nd · 1st on team | 130.4 | +0.008 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:16 | 10th · 1st on team | 130.9 | +0.016 | ★CR ★R CSR RSR |
| 2008-09-19 | Tigard HS | 5000m | 15:58 | 1st · 1st on team | 130.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 10:13.5 | 11th · 1st on team | 129.0 | +0.021 | ★PR ★CR SR CSR RSR |
| 2008-09-10 | Aloha High School | 5000m | 16:47 | 2nd · 1st on team | 126.7 | +0.008 | SR CSR RSR |
| 2008-09-04 | Aloha High School | 3000m | 9:43 | 1st · 1st on team | 125.9 | +0.033 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 16:41 | 32nd · 1st on team | 126.7 | +0.012 | CSR |
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 16:07.4 | 4th · 1st on team | 128.9 | -0.006 | PR ★CR SR CSR |
| 2007-10-17 | Westview High School | 5000m | 17:13.8 | 1st · 1st on team | 125.8 | +0.034 | CSR |
| 2007-10-10 | Aloha High School | 5000m | 16:15 | 1st · 1st on team | 129.9 | +0.008 | CR R SR CSR RSR |
| 2007-10-03 | Jesuit High School | 5000m | 16:17.5 | 4th · 1st on team | 129.3 | -0.002 | ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 16:25 | 5th · 1st on team | 128.9 | +0.016 | CR SR CSR RSR |
| 2007-09-22 | Pepperdine University | 4828m | 17:00.6 | 3rd · 1st on team | 124.4 | +0.055 | ★PR ★CR SR CSR |
| 2007-09-12 | Aloha High School | 5000m | 16:47 | 1st · 1st on team | 126.9 | +0.008 | CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 10:26.5 | 13th · 1st on team | 127.2 | +0.021 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 16:35 | 16th · 1st on team | 129.2 | +0.012 | CR R CSR RSR |
| 2006-10-25 | Tualatin Hills Recreation Center | 5000m | 16:14.3 | 6th · 1st on team | 128.8 | -0.006 | PR CR R SR CSR RSR |
| 2006-10-18 | Westview High School | 5000m | 16:47 | 1st · 1st on team | 128.6 | +0.034 | ★CR R CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 16:29 | 3rd · 1st on team | 128.1 | +0.001 | PR ★CR SR CSR |
| 2006-09-27 | Sunset High School | 5000m | 16:51 | 2nd · 1st on team | 128.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 17:07 | 21st · 1st on team | 125.3 | +0.012 | CR CSR RSR |
| 2006-09-13 | Tualatin Hills Recreation Center | 5000m | 17:03 | 1st · 1st on team | 122.7 | -0.006 | CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 10:36.3 | 18th · 1st on team | 124.9 | +0.021 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Fernhill Park | 5000m | 16:57 | 26th · 2nd on team | 125.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Blue Lake Park | 5000m | 17:02.3 | 44th · 1st on team | 124.1 | +0.001 | PR CR R SR CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 17:17 | 55th · 2nd on team | 122.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 10:52 | 4th · 1st on team | 121.1 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1500m | 4:17.07 | 7th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 3000m | 9:14.58 | 7th · 1st on team | — | — | |
| 2009-05-06 | Beaverton vs. Aloha | 1500m | 4:17.85 | 1st · 1st on team | 121.4 | -0.038 | |
| 2009-05-06 | Beaverton vs. Aloha | 3000m | 9:20.17 | 1st · 1st on team | 121.3 | -0.038 | |
| 2009-04-29 | Race results → | 3000m | 9:23.58 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 800m | 2:10.84 | 2nd · 1st on team | — | — | |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 9:10.68 | 9th · 1st on team | 122.1 | -0.045 | SR |
| 2009-04-18 | Aloha Relays | 3000m | 9:14.74 | 6th · 1st on team | 122.5 | -0.038 | SR RSR |
| 2009-04-15 | Southridge @ Aloha | 800m | 2:10.17 | 4th · 2nd on team | 114.4 | -0.038 | SR |
| 2009-04-15 | Southridge @ Aloha | 1500m | 4:17.3 | 2nd · 1st on team | 121.0 | -0.038 | RSR |
| 2009-04-08 | Aloha @ Jesuit | 800m | 2:14.34 | 7th · 1st on team | 110.0 | -0.048 | SR |
| 2009-04-08 | Aloha @ Jesuit | 1500m | 4:16.3 | 4th · 1st on team | 120.6 | -0.048 | SR RSR |
| 2009-04-04 | Mike Kostrba Invitational | 1500m | 4:22.81 | 7th · 1st on team | 118.6 | -0.035 | SR RSR |
| 2009-04-02 | Race results → | 3000m | 9:42.75 | 1st · 1st on team | — | — | |
| 2009-04-02 | Race results → | 1500m | 4:25.92 | 3rd · 2nd on team | — | — | SR |
| 2009-04-02 | Race results → | 1500m | 4:25.5 | 2nd · 1st on team | — | — | SR |
| 2009-03-18 | Race results → | 3000m | 9:25 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3000m | 9:11.23 | 1st · 1st on team | — | — | |
| 2008-05-16 | Race results → | 1500m | 4:19.32 | 6th · 1st on team | — | — | |
| 2008-05-14 | Metro League Championship | 3000m | 9:11.23 | 4th · 1st on team | 121.6 | -0.048 | |
| 2008-05-07 | Aloha vs Beaverton | 800m | 2:06.1 | 3rd · 3rd on team | 118.6 | -0.038 | ★PR SR |
| 2008-05-07 | Aloha vs Beaverton | 3000m | 9:12.3 | 1st · 1st on team | 122.6 | -0.038 | |
| 2008-05-02 | Race results → | 1500m | 4:09.88 | 14th · 1st on team | — | — | ★PR SR |
| 2008-04-30 | Aloha @ Sunset | 1500m | 4:14.83 | 1st · 1st on team | 122.7 | -0.036 | PR SR RSR |
| 2008-04-30 | Aloha @ Sunset | 800m | 2:07.32 | 4th · 3rd on team | 117.4 | -0.036 | PR SR |
| 2008-04-19 | Race results → | 3000m | 9:06.5 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-16 | Jesuit vs Aloha | 3000m | 9:13.94 | 2nd · 1st on team | 121.2 | -0.048 | PR SR |
| 2008-04-16 | Jesuit vs Aloha | 1500m | 4:15.39 | 4th · 1st on team | 120.7 | -0.048 | PR SR |
| 2008-04-12 | Race results → | 3000m | 9:21.24 | 1st · 1st on team | — | — | |
| 2008-04-09 | Aloha vs Southridge | 800m | 2:08.53 | 4th · 1st on team | 115.8 | -0.038 | PR SR |
| 2008-04-09 | Aloha vs Southridge | 1500m | 4:16.25 | 1st · 1st on team | 121.5 | -0.038 | PR SR RSR |
| 2008-04-03 | Westview vs Aloha | 1500m | 4:24.88 | 2nd · 1st on team | 117.5 | -0.038 | |
| 2008-04-03 | Westview vs Aloha | 3000m | 9:25.83 | 1st · 1st on team | 120.2 | -0.038 | |
| 2008-03-19 | Race results → | 1500m | 4:20.65 | 1st · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 3000m | 9:19.6 | 1st · 1st on team | — | — | PR SR |
| 2008-03-07 | Elirea 3000 | 3000m | 9:21.2 | 1st · 1st on team | 120.9 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Metro League Championship | 1500m | 4:19.44 | 5th · 1st on team | 119.8 | -0.038 | PR SR |
| 2007-05-11 | Metro League Championship | 3000m | 9:23.43 | 2nd · 1st on team | 120.6 | -0.038 | |
| 2007-05-09 | Race results → | 3000m | 9:23.43 | 4th · 1st on team | — | — | |
| 2007-05-02 | Aloha @ Beaverton | 3000m | 9:21.2 | 1st · 1st on team | 120.7 | -0.039 | PR SR RSR |
| 2007-04-25 | Sunset @ Aloha | 1500m | 4:21.53 | 1st · 1st on team | 118.6 | -0.038 | |
| 2007-04-25 | Sunset @ Aloha | 800m | 2:08.79 | 4th · 3rd on team | 115.4 | -0.038 | PR SR |
| 2007-04-21 | 43rd Centennial Invitational | 3000m | 9:27.09 | 14th · 1st on team | 118.4 | -0.045 | SR |
| 2007-04-18 | Jesuit @ Aloha | 1500m | 4:20.02 | 2nd · 1st on team | 119.2 | -0.038 | PR SR RSR |
| 2007-04-18 | Jesuit @ Aloha | 800m | 2:09.79 | 8th · 2nd on team | 114.3 | -0.038 | PR SR |
| 2007-04-13 | Aloha Relays | 3000m | 9:28.29 | 9th · 1st on team | 118.9 | -0.038 | SR RSR |
| 2007-04-11 | Aloha @ Southridge | 800m | 2:14.3 | 3rd · 2nd on team | 110.9 | -0.037 | SR RSR |
| 2007-04-04 | Race results → | 1500m | 4:28.88 | 5th · 2nd on team | — | — | SR |
| 2007-04-04 | Race results → | 3000m | 9:42.25 | 1st · 1st on team | — | — | |
| 2007-03-21 | Race results → | 3000m | 9:34.2 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Metro League District Meet | 1500m | 4:23.5 | 11th · 1st on team | 117.8 | -0.038 | PR SR |
| 2006-05-19 | Metro League District Meet | 3000m | 9:26.56 | 7th · 1st on team | 120.0 | -0.038 | |
| 2006-05-17 | Metro League District Meet | 3000m | 9:26.56 | 7th · 1st on team | 120.9 | -0.038 | PR SR RSR |
| 2006-05-10 | Aloha @ Hillsboro | 1500m | 4:28.5 | 2nd · 1st on team | 115.3 | -0.041 | |
| 2006-05-03 | Aloha vs Beaverton | 1500m | 4:28.4 | 1st · 1st on team | 116.0 | -0.038 | |
| 2006-05-03 | Aloha vs Beaverton | 800m | 2:13.2 | 4th · 2nd on team | 111.4 | -0.038 | PR SR |
| 2006-04-26 | Race results → | 3000m | 9:32.8 | 1st · 1st on team | — | — | PR SR |
| 2006-04-19 | Race results → | 1500m | 4:26.1 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-19 | Race results → | 800m | 2:16 | 5th · 2nd on team | — | — | |
| 2006-04-15 | XO Invite | 3000m | 9:35.61 | 4th · 1st on team | 118.6 | -0.039 | PR SR RSR |
| 2006-04-07 | Aloha Relays | 3000m | 9:41.4 | 11th · 1st on team | 116.8 | -0.038 | PR SR RSR |
| 2006-04-05 | Jesuit vs Aloha | 1500m | 4:27 | 1st · 1st on team | 115.1 | -0.048 | |
| 2006-04-05 | Jesuit vs Aloha | 800m | 2:16.7 | 2nd · 2nd on team | 107.5 | -0.048 | |
| 2006-03-29 | Canby Springbreak Meet | 800m | 2:17.6 | 2nd · 1st on team | 107.2 | -0.045 | |
| 2006-03-29 | Canby Springbreak Meet | 1500m | 4:26.5 | 1st · 1st on team | 115.8 | -0.045 | PR SR RSR |
| 2006-03-22 | Aloha @ Southridge - Non Scoring | 800m | 2:14.3 | 4th · 1st on team | 110.8 | -0.037 | PR SR RSR |
| 2006-03-22 | Aloha @ Southridge - Non Scoring | 1500m | 4:31.9 | 2nd · 1st on team | 114.5 | -0.037 | RSR |
| 2006-03-16 | Race results → | 1500m | 4:28.2 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-16 | Race results → | 3000m | 9:45.1 | 2nd · 1st on team | — | — | PR SR |