Racecast

Jose Mackay

Conroe The Woodlands (TX) · 11 · TX D1ADistrict 145A · Compare head to head

Athlete rating 119.7 2011 XC season
Best race 121.1 XC
Races 10
Seasons 3 2009 — 2011

RankedNation #15446·TX #933·TX D1A #659·Team #47 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 2 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 116.4

Conroe The Woodlands (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Bear Branch Park 5000m 17:50.8 72nd · 17th on team 119.7 +0.031 CSR
2011-10-30 Lake Worth 5000m 16:54.7 10th · 7th on team 120.8 -0.012 ★PR ★CR SR CSR RSR
2011-10-15 The Woodlands College Park High School 5000m 17:43.5 10th · 7th on team 116.9 +0.002 ★CR SR CSR
2011-10-08 Bear Branch Park 5000m 19:08.6 13th · 4th on team 111.4 +0.031 CSR
2011-09-24 Kingwood HS Andy Wells Course 4828m 17:29.9 26th · 14th on team 113.3 -0.003 ★PR ★CR SR CSR
2011-09-17 Humble ISD Region III Preview Meet 5000m 18:28 21st · 18th on team 113.7 — ★CR SR CSR
2011-09-02 Bear Branch Park 3540m 12:06.8 21st · 9th on team 118.8 — ★PR ★CR SR CSR RSR

2010 XC 121.1

Conroe The Woodlands (TX) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Bear Branch Park 5000m 17:38.3 37th · 11th on team 121.1 +0.031 PR ★CR ★R SR CSR RSR

2009 XC 110.6

Conroe The Woodlands (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Bear Branch Park 5000m 19:05.1 72nd · 29th on team 113.6 +0.031 PR CR R SR CSR RSR
2009-09-19 Rice Unversity 3020m 11:01 10th · 6th on team 107.6 -0.003 ★PR ★CR R SR CSR RSR