Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | LaVern Gibson Championship XC Course | 6000m | 20:14.1 | 21st · 3rd on team | 105.0 | +0.025 | ★CR CSR RSR |
| 2016-11-11 | Haggin Oaks Golf Complex | 6000m | 19:58.9 | 15th · 3rd on team | 103.3 | +0.002 | ★PR ★CR SR CSR |
| 2016-10-28 | University of Arizona | 6000m | 21:17 | 22nd · 3rd on team | 98.8 | +0.004 | ★CR CSR |
| 2016-10-15 | LaVern Gibson Championship XC Course | 6000m | 20:28.7 | 13th · 2nd on team | 103.5 | +0.025 | CR SR CSR RSR |
| 2016-10-01 | Seattle, Wash. | 6000m | 20:37.1 | 18th · 6th on team | 100.1 | +0.002 | ★CR SR CSR RSR |
| 2016-09-16 | Springfield Golf Club | 5000m | 17:36.4 | 2nd · 2nd on team | 97.5 | +0.003 | ★CR SR CSR RSR |
| 2016-09-16 | Springfield Golf Club | 5000m | 17:36.4 | 3rd · 2nd on team | 97.5 | +0.003 | |
| 2016-09-16 | Springfield Golf Club | 5000m | 17:36.4 | 3rd · 2nd on team | 97.2 | +0.003 | |
| 2016-09-16 | Springfield Golf Club | 5000m | 17:36.4 | 2nd · 2nd on team | 98.2 | +0.003 | RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-25 | Franklin Park | 5000m | 17:11.3 | 7th · 1st on team | 100.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 18:37.3 | 1st · 1st on team | 99.0 | +0.051 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division I Cross Country Championships | 6000m | 20:41 | 37th · 2nd on team | — | — | ★CR CSR |
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 20:38.6 | 8th · 3rd on team | — | — | SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 6000m | 20:56.5 | 4th · 3rd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA Division I Cross Country Championships | 6000m | 20:51.2 | 47th · 1st on team | — | — | CR CSR |
| 2013-11-15 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 20:09 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 6000m | 20:23 | 5th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Pre-National Invitational | 6000m | 20:29.6 | 14th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 20:40 | 11th · 1st on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | 2012 NCAA Division I Cross Country Championships | 6000m | 20:58 | 126th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:40.1 | 32nd · 6th on team | — | — | CR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 6000m | 21:26.2 | 16th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-07 | Hispanic Games | 400m | 48.5 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2012-01-07 | Hispanic Games | 1mile | 4:46.1 | 82nd · 1st on team | 118.5 | -0.041 | ★PR ★R SR RSR |