Racecast

Shoka Nakamura

Edgemont (NY) · 12 · SECTION 1NY DC1 DCSECTION 1 WESTCHESTERB · Compare head to head

Athlete rating 127.2 2015 TF season
Best race 127.4 TF
Races 27
Seasons 4 2012 — 2015

RankedNation #2172·NY #105·NY DC #13·1 #16·1 DC #13·SECTION 1 #16·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 7 races in 2014

Cross Country

2014 XC 121.3

Edgemont (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 SUNY Canton 5000m 17:24.1 41st · 1st on team 117.5 -0.034 ★CR CSR
2014-11-01 Bowdoin Park 5000m 17:12.8 6th · 1st on team 124.8 +0.018 ★CR R CSR RSR
2014-10-03 Sunken Meadow State Park 5000m 17:09.6 4th · 1st on team 122.7 -0.006 ★PR ★CR SR CSR RSR
2014-09-27 White Plains HS 5000m 17:24 3rd · 1st on team 122.0 -0.002 PR ★CR SR CSR RSR
2014-09-20 Bear Mountain State Park 4828m 16:44.6 15th · 1st on team 119.6 -0.010 ★PR ★CR SR CSR RSR

2013 XC 119.1

Edgemont (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Bowdoin Park 5000m 17:49.1 24th · 1st on team 121.8 +0.018 CR R CSR RSR
2013-10-19 Bowdoin Park 5000m 18:01.1 36th · 1st on team 119.5 +0.018 CR CSR
2013-10-12 Byram Hills 5000m 17:30.1 13th · 1st on team 120.5 -0.013 PR ★CR R SR CSR RSR
2013-10-05 Sunken Meadow State Park 5000m 18:14.7 8th · 1st on team 114.7 -0.006 PR CR SR CSR RSR

2012 XC 115.6

Edgemont (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Bowdoin Park 5000m 18:19.1 25th · 1st on team 117.2 +0.018 PR CR R SR CSR RSR
2012-09-22 Bowdoin Park 5000m 18:53 74th · 1st on team 113.9 +0.018 PR CR R SR CSR RSR

Track & Field

2015 TF 126.9

Edgemont (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 NYSPHSAA Section 1 - State Qualifier 1600m 4:27.63 3rd · 1st on team 126.4 -0.045
2015-05-17 Wetschester Championshps 1600m 4:23.27 3rd · 1st on team 127.4 -0.052 ★PR ★R SR RSR

2014 TF 121.0

Edgemont (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 1 State Qualifier Meet 1600m 4:30.74 6th · 1st on team 123.4 -0.053 PR R SR RSR
2014-05-30 Section 1 State Qualifier Meet 800m 2:03.73 4th · 1st on team 119.4 -0.053 ★PR SR
2014-05-10 Glenn Loucks Memorial Games 1mile 4:36.14 10th · 1st on team 122.1 -0.053
2014-01-24 New Balance Games 1000m 2:37.33 11th · 1st on team 122.8 -0.050 ★PR R SR RSR
2014-01-19 Section 1 League 3B, 2D Championship 600m 1:28.6 2nd · 1st on team — -0.050 ★PR SR
2014-01-19 Section 1 League 3B, 2D Championship 1000m 2:46.7 4th · 1st on team 115.9 -0.050
2014-01-18 32nd Yale Interscholastic Track Classic 1mile 4:38.15 49th · 1st on team 121.3 -0.054
2014-01-09 Dendy Invitational 3200m 10:14.5 1st · 1st on team 120.8 -0.028 ★PR SR
2013-12-21 Bishop Loughlin Games 1000m 2:39.05 17th · 1st on team 121.1 -0.050 PR SR RSR
2013-12-21 Bishop Loughlin Games 1mile 4:35.82 23rd · 1st on team 122.3 -0.050 ★PR R SR RSR

2013 TF 114.8

Edgemont (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-27 Pearl River Holiday Meet 800m 2:13.6 2nd · 1st on team 112.9 -0.028 PR SR
2012-12-14 Jim Mitchell Invitational 1000m 2:47.23 10th · 1st on team 114.9 -0.050 PR SR
2012-12-09 Section 1 Kickoff Meet 1600m 4:46.4 5th · 1st on team 116.5 -0.050 PR SR RSR

2012 TF 107.1

Edgemont (NY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-07 Hispanic Games 800m 2:18.3 154th · 4th on team 107.1 -0.050 PR R SR RSR