Racecast

Casey Ellingson

McMinnville (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 117.5 2008 XC season
Best race 117.8 XC
Races 54
Seasons 3 2006 — 2008

RankedNation #14712·OR #527·OR D6A #1421·6A-3 PACIFIC #50·Team #6 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 16 races in 2007

Cross Country

2008 XC 115.9

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Clackamas Community College 5000m 17:43 25th · 4th on team 117.8 +0.004 ★PR ★CR ★R SR CSR RSR
2008-10-15 Joe Dancer Park 5000m 18:01 14th · 4th on team 116.8 +0.011 ★CR CSR
2008-10-08 Tualatin HS 5000m 17:52 10th · 4th on team 117.7 +0.005 PR ★CR R SR CSR RSR
2008-10-04 Bryant Park 5000m 18:03.4 84th · 5th on team 116.2 -0.004 ★CR CSR
2008-10-01 Joe Dancer Park 5000m 18:19.2 14th · 4th on team 115.8 +0.011 CSR
2008-09-27 Flying M Ranch 3000m 22:35.9 30th · 2nd on team — +0.452 ★PR ★CR SR CSR
2008-09-17 Tigard HS 5000m 18:10 11th · 3rd on team 115.6 -0.005 CSR
2008-09-13 Bush Park 5000m 17:54 65th · 5th on team 117.4 -0.002 PR ★CR R SR CSR RSR
2008-09-05 Rood Bridge Park 5000m 19:06 71st · 5th on team 114.7 +0.039 ★CR SR CSR RSR
2008-08-28 Joe Dancer Park 4000m 15:31 4th · 4th on team 110.9 +0.051 ★PR ★CR SR CSR RSR

2007 XC 112.6

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Clackamas Community College 5000m 18:06 26th · 3rd on team 116.1 +0.004 PR CR SR CSR
2007-10-17 Joe Dancer Park 5000m 18:18 16th · 3rd on team 116.4 +0.011 CR R CSR RSR
2007-10-13 Fernhill Park 5000m 18:19.8 76th · 5th on team 114.1 -0.002 ★CR CSR
2007-10-10 Tigard HS 5000m 18:10 10th · 5th on team 114.8 -0.005 PR CR SR CSR
2007-10-03 Molalla River State Park 5000m 18:43 16th · 6th on team 115.3 +0.034 PR ★CR R SR CSR RSR
2007-09-29 Flying M Ranch 3000m 24:57 34th · 6th on team — +0.452 PR CR SR CSR
2007-09-19 Joe Dancer Park 5000m 19:13 31st · 31st on team 110.0 +0.011 CR CSR
2007-09-15 Bush Park 5000m 18:49 111th · 6th on team 111.3 -0.002 CR SR CSR RSR
2007-09-06 Camp Magruder - United Methodist 3100m 12:39 24th · 1st on team 108.8 +0.116 ★PR ★CR SR CSR RSR
2007-08-31 Wilsonville HS 5000m 19:19 40th · 7th on team 106.2 -0.018 ★CR SR CSR RSR

2006 XC 108.9

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-26 Clackamas Community College 5000m 18:46 19th · 5th on team 112.3 +0.004 PR CR R SR CSR RSR
2006-10-18 Clackamas High School 5000m 18:54 11th · 4th on team 112.0 +0.006 PR ★CR R SR CSR RSR
2006-10-11 Joe Dancer Park 5000m 19:52 46th · 12th on team 108.0 +0.011 CR CSR
2006-10-07 Blue Lake Park 5000m 19:22.6 75th · 1st on team 108.9 +0.001 PR ★CR R SR CSR RSR
2006-09-30 Bryant Park 5000m 19:26 34th · 5th on team 108.8 -0.004 PR CR R SR CSR RSR
2006-09-27 Mary S. Young Park 5000m 20:00 5th · 5th on team 108.3 +0.014 ★CR R CSR RSR
2006-09-20 Newberg High School 5000m 19:46 9th · 9th on team 107.2 +0.020 ★CR R CSR RSR
2006-09-16 Bush Park 5000m 19:46 31st · 6th on team 105.8 -0.002 PR CR R SR CSR RSR

Track & Field

2008 TF 106.3

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Pacific Conference Meet 3000m 10:17.52 11th · 2nd on team 110.7 -0.039 ★PR SR RSR
2008-05-06 McMinnville at Forest Grove 3000m 10:22.32 5th · 3rd on team 109.2 -0.039 PR SR RSR
2008-04-30 McMinnville vs Tualatin 1500m 4:52.3 7th · 4th on team 106.7 -0.039 ★PR SR
2008-04-23 McMinnville vs. S. Salem 1500m 4:52.5 7th · 4th on team 109.1 -0.022 PR SR RSR
2008-04-18 Race results → 3000m 10:30.33 11th · 2nd on team — — PR SR
2008-04-16 McMinnville vs Tigard 1500m 4:56.5 6th · 4th on team 107.1 -0.022 PR SR RSR
2008-04-16 McMinnville vs Tigard 3000m 10:41.4 4th · 1st on team 107.9 -0.022 RSR
2008-04-09 Race results → 3000m 10:36.65 4th · 2nd on team — — PR SR
2008-04-03 Canby versus McMinnville 800m 2:29.3 8th · 4th on team 98.4 -0.045 ★PR SR RSR
2008-04-03 Canby versus McMinnville 1500m 5:03.4 8th · 5th on team 101.5 -0.045 PR SR RSR

2007 TF 104.8

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-01 Forest Grove @ McMinnville 3000m 10:48.6 2nd · 1st on team 106.3 -0.022
2007-04-18 Canby @ McMinnville 3000m 10:48.4 6th · 2nd on team 106.6 -0.022 RSR
2007-04-13 Westview Team Challenge 3000m 10:49.1 13th · 2nd on team 104.2 -0.038
2007-04-11 Race results → 1500m 5:05.1 14th · 6th on team — — PR SR
2007-04-05 Newberg @ McMinnville 3000m 11:08.9 6th · 3rd on team 101.7 -0.039
2007-03-22 McMinnville Invitational 3000m 10:40.6 9th · 2nd on team 105.2 -0.039 PR SR RSR

2006 TF 100.2

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 PAC 9 JV Districts 3000m 11:09.7 14th · 1st on team 101.2 -0.040 PR SR
2006-05-09 Dallas vs. McMinnville 3000m 11:09.9 4th · 3rd on team 103.0 -0.022 PR R SR RSR
2006-05-03 Newberg vs McMinnville 3000m 11:40.8 6th · 2nd on team 97.7 -0.038
2006-04-26 Tualatin vs. McMinnville 3000m 11:15.5 6th · 3rd on team 102.2 -0.022 PR R SR RSR
2006-04-12 Race results → 3000m 11:54.9 10th · 4th on team — — PR SR
2006-04-07 Race results → 800m 2:39.5 20th · 5th on team — —
2006-04-07 Race results → 1500m 5:18.6 20th · 4th on team — —
2006-03-23 McMinnville vs. Canby 1500m 5:17.1 13th · 4th on team 96.9 -0.045 PR R SR RSR
2006-03-17 Race results → 1mile 5:57.8 53rd · 5th on team — — ★PR SR
2006-03-17 Race results → 800m 2:37 41st · 4th on team — — PR SR