Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:39 | 37th · 1st on team | 125.8 | +0.031 | CSR |
| 2007-10-26 | Kelsey Creek Park | 5000m | 21:11 | 2nd · 1st on team | 131.4 | +0.062 | ★CR CSR |
| 2007-10-17 | Lower Woodland | 5000m | 20:59 | 2nd · 1st on team | 131.6 | +0.047 | CSR |
| 2007-10-09 | Marymoor Park | 5000m | 22:20 | 6th · 1st on team | 121.9 | +0.032 | CSR |
| 2007-09-29 | Silver Lake | 4828m | 20:40 | 28th · 1st on team | 129.5 | +0.063 | SR CSR |
| 2007-09-22 | Connell HS | 5000m | 20:57 | 1st · 1st on team | 132.5 | +0.059 | SR CSR RSR |
| 2007-09-18 | Lower Woodland | 5000m | 21:14 | 2nd · 1st on team | 129.0 | +0.047 | SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 21:42.8 | 2nd · 1st on team | 127.0 | +0.040 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:55 | 15th · 1st on team | 131.9 | +0.031 | CSR |
| 2006-10-18 | Lower Woodland | 5000m | 21:05 | 2nd · 1st on team | 131.3 | +0.047 | CSR |
| 2006-10-10 | Marymoor Park | 5000m | 20:48 | 3rd · 1st on team | 131.6 | +0.032 | ★CR CSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 21:13 | 4th · 1st on team | 131.8 | +0.062 | CR CSR |
| 2006-09-30 | Silver Lake | 4828m | 20:13.5 | 39th · 1st on team | 134.4 | +0.063 | ★PR ★CR SR CSR |
| 2006-09-23 | Connell HS | 5000m | 20:43 | 8th · 1st on team | 134.8 | +0.059 | SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 21:38 | 4th · 1st on team | 127.7 | +0.047 | SR CSR |
| 2006-09-12 | Lincoln Park | 5000m | 21:52 | 2nd · 1st on team | 126.6 | +0.040 | CR SR CSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 14:28 | 10th · 1st on team | 124.1 | -0.018 | SR CSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 11:17 | 2nd · 1st on team | 129.3 | +0.027 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:47 | 13th · 1st on team | 132.8 | +0.031 | ★CR CSR |
| 2005-10-19 | Lower Woodland | 5000m | 20:41 | 8th · 1st on team | 134.7 | +0.047 | ★PR ★CR SR CSR |
| 2005-09-24 | Connell HS | 5000m | 20:42 | 7th · 1st on team | 135.8 | +0.059 | PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Edmonds-Woodway High School | 3572m | 14:24 | 11th · 1st on team | 125.0 | -0.018 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 20:48 | 21st · 1st on team | 131.5 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:29.3 | 14th · 3rd on team | 121.2 | -0.040 | RSR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:27.53 | 11th · 2nd on team | 122.7 | -0.040 | ★PR SR RSR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 1600m | 5:38.66 | 9th · 2nd on team | 120.8 | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 3200m | 12:14.31 | 7th · 1st on team | 121.9 | -0.040 | |
| 2008-05-15 | Race results → | 800m | 2:29.3 | 8th · 2nd on team | — | — | PR SR |
| 2008-05-15 | Race results → | 3200m | 12:14.31 | 7th · 1st on team | — | — | PR SR |
| 2008-05-08 | ECL Track Championships | 800m | 2:29.98 | 4th · 3rd on team | 120.4 | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 3200m | 12:21.29 | 2nd · 1st on team | 118.8 | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 800m | 2:32.48 | 5th · 4th on team | 118.4 | -0.040 | |
| 2008-05-08 | ECL Track Championships | 1600m | 5:38.26 | 4th · 2nd on team | 120.1 | -0.040 | ★PR SR |
| 2008-05-01 | Race results → | 800m | 2:34.9 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 1600m | 5:44 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 3000m | 11:31.19 | 31st · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Race results → | 1500m | 5:16.05 | 27th · 2nd on team | — | — | ★PR SR |
| 2008-04-24 | Sea-Tac League Meet #4 | 3200m | 12:21.5 | 1st · 1st on team | 120.8 | -0.033 | PR SR RSR |
| 2008-04-24 | Sea-Tac League Meet #4 | 800m | 2:39.2 | 5th · 2nd on team | 114.9 | -0.033 | |
| 2008-04-19 | Westling Invitational | 1600m | 5:45 | 7th · 1st on team | 118.3 | -0.032 | RSR |
| 2008-04-19 | Westling Invitational | 3200m | 12:43.9 | 5th · 1st on team | 116.2 | -0.032 | SR |
| 2008-04-02 | Race results → | 800m | 2:35.8 | 1st · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 1600m | 5:43.8 | 2nd · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 1600m | 5:48.6 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 5:46.97 | 11th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 3200m | 12:47.83 | 9th · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 5:46.97 | 10th · 1st on team | 116.8 | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 3200m | 12:47.83 | 11th · 1st on team | 115.4 | -0.040 | |
| 2007-05-12 | Race results → | 3200m | 12:35.96 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 1600m | 5:45.61 | 4th · 2nd on team | — | — | SR |
| 2007-05-03 | Cedar Park Christian-EC Meet | 1600m | 5:57.4 | 2nd · 2nd on team | 114.0 | -0.039 | |
| 2007-05-03 | Cedar Park Christian-EC Meet | 3200m | 12:48.9 | 1st · 1st on team | 115.4 | -0.039 | SR |
| 2007-04-18 | Race results → | 3200m | 13:01 | 2nd · 1st on team | — | — | |
| 2007-04-18 | Race results → | 1600m | 5:53.9 | 2nd · 1st on team | — | — | |
| 2007-03-22 | Bellevue Christian/ EC meet | roster-only | 71.2 | — | — | -0.033 | |
| 2007-03-22 | Bellevue Christian/ EC meet | 1600m | 5:49 | 1st · 1st on team | 117.5 | -0.033 | SR RSR |
| 2007-03-22 | Bellevue Christian/ EC meet | 3200m | 12:54 | 2nd · 1st on team | 115.6 | -0.033 | SR |
| 2007-03-17 | Race results → | 1600m | 5:50.83 | 4th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Emerald City League Championships | 1600m | 5:42.8 | 3rd · 1st on team | 119.9 | -0.023 | RSR |
| 2006-05-13 | Emerald City League Championships | 800m | 2:31.89 | 4th · 1st on team | 119.8 | -0.023 | |
| 2006-05-11 | Emerald City League Championships | 1600m | 5:42.8 | 8th · 1st on team | 118.1 | -0.037 | PR SR RSR |
| 2006-05-11 | Emerald City League Championships | 800m | 2:31.89 | 7th · 1st on team | 118.0 | -0.037 | PR SR |
| 2006-05-11 | Emerald City League Championships | 3200m | 12:38.61 | 6th · 1st on team | 116.8 | -0.037 | PR SR |
| 2006-05-04 | Seattle Academy/ EC meet | 1600m | 5:47.5 | 2nd · 1st on team | 117.5 | -0.033 | RSR |
| 2006-05-04 | Seattle Academy/ EC meet | 3200m | 12:45.4 | 2nd · 1st on team | 117.4 | -0.033 | PR SR |
| 2006-04-26 | Race results → | 800m | 2:39 | 2nd · 1st on team | — | — | |
| 2006-04-26 | Race results → | 400m | 1:06.54 | 5th · 1st on team | — | — | ★PR SR |
| 2006-04-20 | ECL Meet-BCS host | 800m | 2:32.92 | 2nd · 1st on team | 116.5 | -0.041 | PR SR RSR |
| 2006-03-28 | Race results → | 3200m | 13:00.1 | 2nd · 1st on team | — | — | |
| 2006-03-28 | Race results → | 1600m | 5:45.5 | 2nd · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 3200m | 12:55.1 | 1st · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 800m | 2:38.87 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 1600m | 5:52.6 | 4th · 1st on team | 115.2 | -0.033 | PR SR RSR |