Racecast

Sam Delgado

Orange Lutheran (CA) · 12 · TRINITYCA D4SS D4ORANGE2 · Compare head to head

Athlete rating 128.7 2008 TF season
Best race 131.4 XC
Races 20
Seasons 5 2004 — 2008

RankedNation #434·CA #59·CA D4 #50·SS #21·SS D4 #48·TRINITY #4·Team #5 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 5 races in 2007

Cross Country

2007 XC 129.5

Orange Lutheran (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:34 45th · 2nd on team 127.5 +0.007 SR CSR
2007-09-15 Woodbridge High School 4828m 15:46 91st · 5th on team 131.4 +0.025 ★PR ★CR ★R SR CSR RSR

2006 XC 129.7

Orange Lutheran (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 16:20 28th · 2nd on team 130.1 +0.007 ★CR CSR
2006-09-30 Stanford University Golf Course 5000m 16:16 12th · 1st on team 128.2 -0.003 ★PR ★CR SR CSR
2006-09-16 Woodbridge High School 4828m 15:56 3rd · 1st on team 130.6 +0.025 PR CR R SR CSR RSR

2005 XC 126.3

Orange Lutheran (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 16:51 29th · 1st on team 127.3 +0.007 PR CR R SR CSR RSR
2005-10-01 Woodward Park 5000m 17:15 29th · 4th on team 124.3 +0.007 PR CR SR CSR
2005-09-17 Woodbridge High School 4828m 16:17 115th · 3rd on team 127.3 +0.025 PR CR R SR CSR RSR

2004 XC 122.7

Orange Lutheran (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 17:27 82nd · 6th on team 123.2 +0.007 PR CR R SR CSR RSR
2004-10-09 Woodward Park 5000m 17:28 49th · 5th on team 122.2 +0.007 PR CR R SR CSR RSR

Track & Field

2008 TF 128.0

Orange Lutheran (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 Race results → 800m 1:54.85 9th · 1st on team — — ★PR SR
2008-05-17 CIFSS Division 3 Finals 800m 1:54.97 2nd · 1st on team 129.1 -0.044 PR SR RSR
2008-05-10 CIF-SS Division III Preliminaries 800m 1:55.68 1st · 1st on team 128.0 -0.043 PR SR RSR
2008-04-12 Race results → 1mile 4:27.64 15th · 1st on team — — ★PR SR
2008-03-19 Lutheran (Orange) @ Servite/Rosary 1600m 4:25.34 1st · 1st on team 127.0 -0.034 ★PR SR RSR

2007 TF 120.3

Orange Lutheran (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 CIF Southern Section Prelims Division III 1600m 4:37.95 23rd · 1st on team 119.5 -0.043 RSR
2007-05-12 CIF Southern Section Prelims Division III 800m 2:02.03 21st · 1st on team 121.1 -0.043 PR SR RSR
2007-03-10 Race results → 1600m 4:32.5 6th · 1st on team — — PR SR

2006 TF 119.8

Orange Lutheran (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 CIF-SS Division III Prelims 1600m 4:36.88 22nd · 1st on team 119.8 -0.043 PR SR RSR

2005 TF 120.7

Orange Lutheran (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 CIF-SS Division IV Prelims 1600m 4:38.35 15th · 2nd on team 120.7 -0.027 PR SR RSR