Racecast

Laura Staeheli

Bellarmine Prep (WA) · 12 · SPSL?WA D3A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.4 2015 TF season
Best race 132.8 XC
Races 79
Seasons 4 2012 — 2015

RankedNation #3744·WA #150·WA D3A #86·SPSL #11·Team #6 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 127.8

Bellarmine Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 18:50.5 23rd · 1st on team 131.8 -1.4% SR CSR
2014-11-01 American Lake Veterans Golf Course 5000m 19:15.4 5th · 1st on team 129.3 -0.7% ★CR CSR
2014-10-22 Ft. Steilacoom Park 5000m 19:38 5th · 3rd on team 127.3 -1.8% CSR
2014-10-15 Bellarmine Prep HS 5000m 21:16.7 6th · 3rd on team 120.2 -0.2% CSR
2014-10-11 Lakewood HS 5000m 19:14.9 18th · 2nd on team 128.2 -2.6% ★CR CSR
2014-10-08 Lincoln HS 3218m 11:30.2 3rd · 2nd on team 129.1 -4.9% ★PR ★CR SR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 18:57.8 9th · 2nd on team 132.3 -1.2% ★CR SR CSR RSR
2014-09-27 Stanford University Golf Course 5000m 18:58 34th · 1st on team 130.8 -1.9% ★CR SR CSR RSR
2014-09-24 South Kitsap Regional Park 5000m 20:47.8 2nd · 2nd on team 121.2 -0.6% SR CSR
2014-09-13 Bellarmine Prep HS 3218m 12:21 4th · 1st on team 127.3 -0.3% SR CSR RSR

2013 XC 128.0

Bellarmine Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-07 Portland Meadows Race Track 5000m 19:28.8 133rd · 1st on team 128.8 -0.5% ★CR CSR
2013-11-23 Nike World Headquarters 4387m 17:15 39th · 1st on team 130.1 +3.2% ★PR ★CR SR CSR
2013-11-09 Sun Willows Golf Course 5000m 18:40.7 16th · 2nd on team 132.8 -1.4% ★PR ★CR ★R SR CSR RSR
2013-11-02 American Lake Veterans Golf Course 5000m 19:43.7 18th · 5th on team 129.5 -0.7% CR CSR
2013-10-23 Ft. Steilacoom Park 5000m 19:06.8 7th · 3rd on team 129.4 -1.8% PR ★CR SR CSR
2013-10-12 Lakewood HS 5000m 19:27.7 28th · 5th on team 126.1 -2.6% CR CSR
2013-10-09 Lincoln HS 3218m 11:40 6th · 5th on team 127.0 -4.9% PR CR SR CSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 19:10.4 8th · 3rd on team 130.1 -1.2% PR CR SR CSR RSR
2013-09-28 Stanford University Golf Course 5000m 19:45 63rd · 3rd on team 125.8 -1.9% CR SR CSR
2013-09-25 South Kitsap Regional Park 5000m 20:36 6th · 4th on team 121.5 -0.6% ★CR SR CSR
2013-09-14 Bellarmine Prep HS 3218m 12:13 8th · 4th on team 127.1 -0.3% PR ★CR SR CSR RSR

2012 XC 123.1

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 20:08.2 52nd · 4th on team 126.0 +0.4% ★CR CSR
2012-11-03 Sun Willows Golf Course 5000m 20:03.2 81st · 6th on team 124.1 -1.4% CR CSR
2012-10-17 Ft. Steilacoom Park 5000m 19:24.6 9th · 4th on team 127.2 -1.8% PR CR R SR CSR RSR
2012-10-10 Bellarmine Prep HS 5000m 21:00.5 14th · 12th on team 119.7 -0.2% ★CR CSR
2012-09-29 Stanford University Golf Course 5000m 20:03 90th · 5th on team 123.4 -1.9% PR CR SR CSR RSR
2012-09-19 Wright Park 5000m 21:17 9th · 9th on team 118.0 -1.6% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 125.5

Bellarmine Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 4A WCD III Championship (Day 2) 3200m 11:54.09 12th · 4th on team 123.4 -0.9%
2015-05-16 Narrows League Championships Day 2 3200m 11:40.55 3rd · 2nd on team 126.4 -0.4%
2015-05-14 Narrows League Championship Day 1 3200m 11:40.55 3rd · 2nd on team 125.6 -0.4%
2015-05-08 Gig Harbor @ Bellarmine 1mile 5:27.06 1st · 1st on team 127.6 +0.1% ★PR SR RSR
2015-05-08 Gig Harbor @ Bellarmine 1600m 5:25.23 1st · 1st on team 127.4 +0.1% SR
2015-05-01 Bellarmine, SK @ Yelm 3200m 11:58.27 1st · 1st on team 124.8 +0.4%
2015-04-25 Mount Si Invitational 3200m 11:45.13 6th · 1st on team 126.0 -0.1%
2015-04-18 Oregon Relays Day 2 1500m 4:59.32 30th · 1st on team 127.6 -0.7% SR RSR
2015-04-15 Bellarmine, Timberline, Stadium 3200m 12:23.3 5th · 5th on team 118.3 -1.0%
2015-04-11 Tacoma Invitational 3200m 11:39.77 5th · 1st on team 127.4 -0.4% RSR
2015-04-02 Olympia @ Bellarmine 3200m 11:38.69 1st · 1st on team 126.9 +0.1% SR RSR
2015-04-02 Olympia @ Bellarmine 2miles 11:42.38 1st · 1st on team 127.0 +0.1% ★PR SR RSR
2015-04-02 Olympia @ Bellarmine 800m 2:29.56 1st · 1st on team 122.0 +0.1% SR
2015-03-27 Bellarmine at CK 1600m 5:27.56 1st · 1st on team 126.5 +0.3% SR RSR

2014 TF 127.8

Bellarmine Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 4A, 3A & 2A State Championships 3200m 11:22.38 13th · 1st on team 129.4 -1.0%
2014-05-23 WCD 4A Meet Day 1 3200m 11:08.69 7th · 1st on team 131.5 -0.9% ★PR SR RSR
2014-05-17 Narrows League Championships Day 2 1600m 5:23.18 6th · 3rd on team 127.5 -0.4%
2014-05-17 Narrows League Championships Day 2 3200m 11:20.6 4th · 2nd on team 129.8 -0.4% SR
2014-05-09 Bellarmine v. Gig Harbor 1600m 5:23.4 3rd · 3rd on team 127.7 -0.1%
2014-05-01 Yelm @ Bellarmine 1600m 5:22.21 2nd · 2nd on team 128.5 +0.1%
2014-04-26 Mount Si Invitational 3200m 11:21.35 2nd · 1st on team 130.0 -0.1%
2014-04-24 Bellarmine, Gig Harbor @ South Kitsap 3200m 12:41.46 2nd · 2nd on team 117.0 0.0%
2014-04-19 Oregon Relays Day 2 1500m 4:55.04 17th · 2nd on team 129.4 -0.7% ★PR SR
2014-04-16 Bellarmine,Lincoln @ Stadium 800m 2:27.12 1st · 1st on team 124.1 -0.4% ★PR SR
2014-04-12 4rd Annual Irvine/Asics Distance Carnival 3200m 11:21.19 3rd · 1st on team 127.5 -2.0% SR
2014-04-03 Bellarmine @ Olympia 3200m 11:33.7 2nd · 2nd on team 129.2 +0.7% SR
2014-03-27 Central Kitsap @ Bellarmine 1600m 5:17.32 2nd · 2nd on team 130.1 +0.1% SR RSR

2013 TF 125.0

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 2A, 3A, 4A State Championship Meet All Days 3200m 11:12.31 10th · 1st on team 129.2 -1.0% PR SR
2013-05-17 4A West Central District 3200m 11:18.53 7th · 2nd on team 127.9 -0.9% PR SR
2013-05-09 Narrows League 3A & 4A Championships - Day 1 3200m 11:38.38 5th · 2nd on team 126.3 0.0% PR SR
2013-05-09 Narrows League 3A & 4A Championships - Day 1 1600m 5:10.38 6th · 3rd on team 132.4 0.0% ★PR R SR RSR
2013-05-09 Narrows League 3A & 4A Championships - Day 1 800m 2:30.13 10th · 4th on team 121.3 0.0% PR SR
2013-05-03 South Kitsap, Gig Harbor @ Bellarmine 1600m 5:24.56 2nd · 1st on team 126.8 +0.1% PR SR RSR
2013-04-27 53rd Shelton Invitational Track & Field Meet 3200m 11:38.69 7th · 2nd on team 125.9 -0.4% PR SR
2013-04-25 South Kitsap @ Bellarmine 800m 2:30.18 5th · 4th on team 120.8 +0.1% PR SR
2013-04-20 Oregon Relays Day 2 1500m 4:59.85 22nd · 3rd on team 126.3 -0.7% PR SR RSR
2013-04-12 Olympia @ Bellarmine 3200m 11:39.74 3rd · 3rd on team 126.1 +0.1% PR SR RSR
2013-04-12 Olympia @ Bellarmine 400m 1:08.4 7th · 4th on team +0.1% ★PR SR
2013-03-28 Bellarmine v. Yelm 800m 2:37 3rd · 3rd on team 115.8 +0.4% PR SR
2013-03-28 Bellarmine v. Yelm 1600m 5:29.9 2nd · 2nd on team 124.2 +0.4% SR RSR
2013-03-22 Bellarmine @ Central Kitsap 3200m 12:00.12 2nd · 2nd on team 122.0 +0.3% SR RSR

2012 TF 121.1

Bellarmine Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Narrows League 4A Championships - Day Two 3200m 11:50.8 7th · 2nd on team 124.2 -0.4% PR SR
2012-05-12 Narrows League 4A Championships - Day Two 1600m 5:31.5 9th · 4th on team 123.4 -0.4%
2012-05-04 Bellarmine @ Gig Harbor 1600m 5:26.58 2nd · 2nd on team 125.7 -0.1% PR R SR RSR
2012-04-28 52nd Shelton Invitational Track & Field Meet 1mile 5:32.6 5th · 2nd on team 123.6 -0.4% PR R SR RSR
2012-04-28 52nd Shelton Invitational Track & Field Meet 1600m 5:30.74 6th · 4th on team 123.5 -0.4% PR SR
2012-04-25 NL Tri: Shelton & Stadium at Bellarmine 1600m 5:40.29 2nd · 2nd on team 120.3 +0.1% PR SR
2012-04-21 Bellevue Invitational 3200m 12:03.56 15th · 2nd on team 120.5 -1.2% PR SR
2012-04-19 NL Dual: CK at Bellarmine 1600m 5:49.24 2nd · 2nd on team 117.5 +0.1%
2012-04-05 NL Dual: Bellarmine v. Yelm 1600m 5:40.82 3rd · 3rd on team 119.7 +0.1% PR SR
2012-03-29 South Kitsap vs. Stadium 3200m 12:08.1 2nd · 1st on team 121.8 0.0% PR R SR RSR
2012-03-23 Bellarmine @ Olympia 1600m 6:03.22 4th · 3rd on team 112.5 +0.2% PR R SR RSR