Racecast

Zach Foster

St John Central (OH) · 12 · OVACOH D3District XC · Compare head to head

Athlete rating 124.4 2006 TF season
Best race 125.5 XC
Races 11
Seasons 4 2003 — 2006

RankedNation #1228·OH #83·OH D3 #37·OVAC #2·Team #3 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 6 races in 2005

Cross Country

2005 XC 123.4

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 17:04 38th · 2nd on team 121.2 -0.048 ★CR CSR
2005-10-29 Pickerington North HS 5000m 16:55.9 10th · 1st on team 125.5 -0.020 ★PR ★CR ★R SR CSR RSR

2004 XC 118.9

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Scioto Downs 5000m 17:55 84th · 2nd on team 117.0 -0.048 PR CR SR CSR
2004-10-30 Pickerington North HS 5000m 18:00 23rd · 1st on team 120.8 -0.020 PR CR R SR CSR RSR

2003 XC 115.0

St John Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Scioto Downs 5000m 18:38 121st · 5th on team 110.7 -0.048 CR CSR
2003-10-25 Lancaster High School 5000m 18:11 34th · 3rd on team 119.3 -0.009 PR ★CR R SR CSR RSR

Track & Field

2006 TF 123.3

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 OHSAA D3 State Track & Field Championships 1600m 4:25.74 4th · 1st on team 124.3 -0.048 ★PR SR
2006-05-26 DII Navarre Regional 1600m 4:27.51 3rd · 1st on team 124.6 -0.038 PR SR RSR
2006-04-15 Shadyside Relays 3200m 9:56.63 1st · 1st on team 123.1 -0.034 ★PR SR RSR
2006-04-15 Shadyside Relays 1600m 4:35.94 1st · 1st on team 121.4 -0.034 PR SR

2005 TF 118.6

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 OHSAA D3 State Track & Field Championships 1600m 4:36.85 12th · 1st on team 118.6 -0.048 PR SR RSR