Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 33:00.9 | 239th · 7th on team | 110.8 | +0.055 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 10000m | 30:36.9 | 35th · 3rd on team | 117.7 | +0.035 | ★PR ★CR SR CSR RSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 24:41.2 | 39th · 3rd on team | 116.7 | +0.015 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:04.5 | 60th · 4th on team | 117.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 24:43.1 | 40th · 5th on team | 113.7 | +0.005 | ★CR SR CSR RSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 25:27.7 | 28th · 6th on team | 112.8 | +0.012 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:01.4 | 29th · 3rd on team | 113.4 | — | PR ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 24:13.1 | 27th · 2nd on team | 118.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:19 | 6th · 2nd on team | 117.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 24:50.1 | 38th · 4th on team | 115.4 | — | ★CR SR CSR RSR |
| 2014-09-19 | Virginia Tech Home Cross Country Course | 8000m | 26:02.2 | 29th · 6th on team | 111.4 | +0.028 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-04 | Kennedy Trails | 8000m | 25:24.8 | 8th · 8th on team | 113.5 | +0.019 | ★CR SR CSR RSR |
| 2013-09-20 | Virginia Tech Alumni Invite | 8000m | 25:37.5 | 10th · 3rd on team | 111.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | ACC Cross Country Championships | 8000m | 25:41.6 | 70th · 9th on team | 108.7 | — | CR CSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 8000m | 24:40 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:39.9 | 13th · 1st on team | 115.0 | +0.004 | PR CR SR CSR RSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 25:18.4 | 32nd · 10th on team | 111.3 | -0.004 | PR ★CR SR CSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 25:40.1 | 17th · 5th on team | 113.2 | +0.028 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-06 | Meet results → | Men's 5000 Meters | 14:45.6 | 19th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:04.39 | 19th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:15.26 | 41st · 1st on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 3ksteeple | 8:50.38 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 3ksteeple | 9:06.14 | 1st · 1st on team | — | -0.038 | SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:04.1 | 11th · 8th on team | 108.9 | — | SR |
| 2016-02-25 | Meet results → | Men's Mile Preliminaries | 4:05.77 | 12th · 2nd on team | 117.2 | — | ★PR SR |
| 2016-02-25 | Meet results → | Men's Mile Finals | 4:04.67 | 7th · 1st on team | 117.7 | — | ★PR SR RSR |
| 2016-02-20 | Race results → | 1mile | 4:06.19 | 2nd · 1st on team | 117.0 | — | ★PR SR |
| 2016-02-13 | Iowa State Classic | 3000m | 8:09.37 | 27th · 2nd on team | 117.3 | -0.040 | ★PR SR RSR |
| 2016-02-06 | Doc Hale VT Elite | 3000m | 8:29.02 | 4th · 3rd on team | 115.0 | -0.040 | SR RSR |
| 2016-01-16 | Virginia Tech Invitational | 1mile | 4:13.69 | 2nd · 2nd on team | 113.2 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:00.08 | 29th · 3rd on team | — | -0.031 | |
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 8:49.34 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-05-07 | Virginia Tech/Roanoke Twilight Meet | 1500m | 3:57.42 | 5th · 5th on team | 113.4 | -0.026 | SR |
| 2015-05-02 | Payton Jordan Invitational | 3ksteeple | 8:56.35 | 10th · 1st on team | — | -0.047 | PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:58.34 | 15th · 2nd on team | — | — | PR SR |
| 2015-04-09 | Meet results → | Men's 1500 Meters | 3:49.14 | 5th · 3rd on team | 116.5 | — | ★PR SR |
| 2015-03-27 | Raleigh Relays | 5000m | 14:33.78 | 47th · 2nd on team | 114.4 | -0.038 | SR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:04.44 | 4th · 2nd on team | 121.7 | — | ★PR ★R SR RSR |
| 2015-02-20 | Meet results → | Men's Mile | 4:05.49 | 2nd · 1st on team | 118.2 | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:21.18 | 30th · 2nd on team | 115.4 | — | PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run Camel City E | 8:06.48 | 9th · 2nd on team | 118.9 | — | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:07.88 | 5th · 1st on team | 117.0 | — | PR SR RSR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:28.42 | 3rd · 2nd on team | 112.0 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Virginia Tech Last Chance | 3ksteeple | 9:31.54 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2014-05-03 | Tennessee Challenge | 1500m | 3:59.95 | 10th · 3rd on team | 111.4 | -0.036 | SR RSR |
| 2014-05-03 | Tennessee Challenge | 3000m | 8:47.53 | 10th · 2nd on team | 110.1 | -0.036 | SR |
| 2014-04-25 | Meet results → | Men's 800 Meters | 2:08.72 | 24th · 11th on team | 99.5 | — | ★PR SR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:06.44 | 9th · 7th on team | 108.2 | — | PR SR RSR |
| 2014-04-17 | Meet results → | Men's 3000 Steeplechase | 9:15.84 | 14th · 3rd on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:34.26 | 20th · 4th on team | — | — | PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:06.65 | 63rd · 3rd on team | 107.9 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Roanoke College/Virginia Tech Last Qualifier | 5000m | 15:15.06 | 1st · 1st on team | 110.6 | -0.029 | |
| 2013-05-04 | Oxy Invitational | 1500m | 3:48.76 | 12th · 5th on team | 115.7 | -0.041 | ★PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 14:46.76 | 19th · 4th on team | 113.1 | — | PR SR |
| 2013-04-18 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.98 | 21st · 5th on team | 115.9 | — | ★PR SR RSR |
| 2013-04-06 | Colonial Relays | 5000m | 14:29.6 | 14th · 2nd on team | 115.4 | -0.036 | ★PR SR RSR |
| 2013-03-29 | adidas Raleigh Relays | 1500m | 3:49.31 | 9th · 1st on team | 115.0 | -0.038 | PR SR RSR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:08.63 | 6th · 3rd on team | 110.3 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | VT Final Qualifier | 1mile | 4:17.85 | 12th · 5th on team | 110.8 | -0.040 | |
| 2012-02-25 | ACC Indoor Championship | 1mile | 4:11.73 | 20th · 4th on team | 112.8 | -0.045 | PR SR |
| 2012-02-25 | ACC Indoor Championship | 3000m | 8:18.55 | 13th · 2nd on team | 116.0 | -0.045 | PR R SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 4:10.35 | 8th · 6th on team | 114.8 | — | PR R SR RSR |
| 2012-02-11 | Division I Team Challenge | 3000m | 8:24.4 | 25th · 6th on team | 113.6 | -0.036 | PR R SR RSR |