Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 America East XC Championships | 8000m | 26:35.3 | 55th · 8th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:55 | 134th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-20 | Iona Paddy Doyle Meet of Champions | 8000m | 26:59.6 | 47th · 3rd on team | — | +0.054 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:48.5 | 11th · 7th on team | — | +0.036 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:23.1 | 13th · 1st on team | — | +0.042 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28 | 259th · 7th on team | — | +0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:27.5 | 259th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | UB Stampede | 8000m | 26:38 | 7th · 3rd on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | America East Championships | 8200m | 28:17.8 | 69th · 7th on team | 103.8 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Virginia Tech Last Chance | 5000m | 15:04.16 | 9th · 1st on team | — | -0.026 | |
| 2014-05-03 | America East Outdoor Championships | 5000m | 14:35.19 | 2nd · 1st on team | — | -0.029 | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:38.66 | 36th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:24.56 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:59.83 | 27th · 4th on team | — | — | |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 14:47.89 | 1st · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's 600 Meters | 1:24.94 | 13th · 4th on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:17.13 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:34.41 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:37.82 | 14th · 5th on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:58.25 | 9th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 3ksteeple | 9:26.42 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2013-04-17 | Meet results → | Men's 3000 Steeplechase | 9:21.69 | 18th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 14:45.65 | 49th · 1st on team | 112.5 | -0.038 | PR SR |
| 2013-02-11 | America East Indoor Championships | 1mile | 4:17.81 | 5th · 1st on team | 110.6 | -0.045 | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:35.5 | 45th · 2nd on team | 111.6 | -0.053 | SR |
| 2013-01-19 | Meet results → | Men 1 Mile Run | 4:13.76 | 1st · 1st on team | 113.3 | — | ★PR ★R SR RSR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:41.37 | 6th · 2nd on team | 111.2 | — | R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-17 | America East Indoor Championships | 3000m | 8:29.72 | 9th · 3rd on team | 110.9 | -0.049 | ★PR SR |
| 2012-02-17 | America East Indoor Championships | 5000m | 15:21.52 | 21st · 6th on team | 107.4 | -0.049 | |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:36.42 | 1st · 1st on team | 111.1 | — | PR R SR RSR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 5000m | 15:02.33 | 3rd · 2nd on team | 110.3 | -0.045 | PR R SR RSR |