Racecast

Alana Hartman

Middletown South (NJ) · 12 · SHORENJ D3NJSIAA NORTH 2 D3MONMOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.5 2015 TF season
Best race 108.4 TF
Races 25
Seasons 5 2011 — 2015

RankedNation #41104·NJ #1795·NJ D3 #557·NJSIAA NORTH 2 #336·NJSIAA NORTH 2 D3 #110·SHORE #299·Team #30 ?

Training paces & VO2max → critical speed 9:09/mi, fitted from 2 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 92.8

Middletown South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Greystone XC Course 5000m 26:38.6 119th · 3rd on team 92.8 -1.8% ★CR SR CSR RSR

2013 XC 98.2

Middletown South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Ocean County Park 5000m 23:34.2 122nd · 10th on team 101.9 -4.8% ★PR ★CR R SR CSR RSR
2013-10-15 Holmdel Park 5000m 26:40.3 81st · 10th on team 96.5 +2.0% CSR RSR
2013-09-20 Ocean County Park 5000m 25:08.4 46th · 5th on team 96.2 -4.8% SR CSR RSR

2012 XC 97.9

Middletown South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 5000m 23:40.1 115th · 10th on team 100.9 -4.8% PR CR R SR CSR RSR
2012-10-16 Holmdel Park 5000m 26:09 78th · 10th on team 98.5 +2.0% ★CR CSR RSR
2012-09-14 Ocean County Park 5000m 25:43.6 43rd · 6th on team 94.4 -4.8% PR CR SR CSR RSR

2011 XC 86.2

Middletown South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Thompson Park 3701m 22:34.8 32nd · 8th on team — +2.2% ★PR ★CR SR CSR
2011-09-16 Ocean County Park 3200m 17:41.4 20th · 7th on team 86.2 -2.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 108.4

Middletown South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Monmouth County Championships hj NH — — -2.1%
2015-05-06 Monmouth County Championships hj 4-04.00 — — -2.1%
2015-04-25 Lion Invitational hj NH — — -1.8%
2015-04-25 Lion Invitational 800m 2:45.41 42nd · 1st on team 108.4 -1.8% ★PR ★R SR RSR

2014 TF 106.0

Middletown South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Monmouth Counties DAY 2 800m 2:46.73 117th · 10th on team 107.8 -2.1% PR R SR RSR
2014-01-30 Girls Frosh/Novice hj 4-04.00 — — -0.9%
2014-01-30 Girls Frosh/Novice 800m 2:53.76 36th · 3rd on team 104.3 -0.9% PR R SR RSR
2014-01-04 Monmouth County Relays hj 4-04.00 — — -0.9%

2013 TF —

Middletown South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-18 Monmouth County Championship hj NH — — -0.9%
2013-01-13 NJSIAA Relay Championships Group 3 hj 4-04.00 — — -0.9%
2013-01-05 Monmouth County Relays hj NH — — -0.9%

2012 TF 98.6

Middletown South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Monmouth County Championships 800m 2:57.35 102nd · 10th on team 100.3 -2.1% PR R SR RSR
2012-05-09 Monmouth County Championships 1600m 6:39.77 108th · 11th on team 100.1 -2.1% ★PR SR
2012-02-02 Girls Frosh Novice Finale 1600m 6:50.83 22nd · 2nd on team 98.8 -0.9% PR R SR RSR
2012-02-02 Girls Frosh Novice Finale 200m 30.2 7th · 2nd on team — -0.9% ★PR SR
2012-01-20 Monmouth County Championships 1600m 7:06.83 32nd · 5th on team 95.1 -0.9% PR R SR RSR