Racecast

Megan Melsheimer

Zanesville W. Muskingum (OH) · Senior · MUSKINGUM VALLEYOH D3District XC · Compare head to head

Athlete rating 126.8 2006 XC season
Best race 129.1 XC
Races 12
Seasons 5 2003 — 2007

RankedNation #2797·OH #178·OH D3 #80·MUSKINGUM VALLEY #2·Team #2 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 3 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2006 XC 123.3

West Muskingum (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 19:49 42nd · 2nd on team 129.1 +0.016 ★PR ★CR ★R SR CSR RSR
2006-10-28 Pickerington HS 5000m 21:56 4th · 1st on team 117.5 +0.014 ★CR SR CSR RSR

2005 XC 128.5

West Muskingum (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 19:59 24th · 1st on team 128.9 +0.016 PR CR R SR CSR RSR
2005-10-29 Pickerington North HS 5000m 20:01 3rd · 1st on team 128.2 +0.016 PR ★CR SR CSR RSR

2004 XC 125.9

West Muskingum (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Scioto Downs 5000m 20:20 48th · 1st on team 128.4 +0.016 PR CR R SR CSR RSR
2004-09-25 Lancaster High School 5000m 20:51 4th · 1st on team 124.7 +0.026 PR ★CR SR CSR RSR
2004-09-25 Lancaster High School 5000m 20:51 111th · 1st on team 124.7 +0.026

2003 XC 124.9

West Muskingum (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-25 Lancaster High School 5000m 20:57 16th · 1st on team 124.9 +0.026 PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF —

Zanesville W. Muskingum (OH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Meet results → Women's 1600 Meters 5:31.16 1st · 1st on team — — ★PR SR
2007-04-20 Meet results → Women's 1600 Meters 5:48.5 2nd · 1st on team — — PR SR

2006 TF 122.2

West Muskingum (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 OHSAA D2 State Track & Field Championships 1600m 5:29.07 13th · 1st on team 122.2 -0.046 SR RSR

2005 TF 122.4

West Muskingum (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 OHSAA D2 State Track & Field Championships 1600m 5:26.1 15th · 1st on team 122.4 -0.046 ★PR SR RSR