Cassie Vince
Albion (MI) · SR-4 · SWC OH D2 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
123.2 2019 TF season
Races
38
Seasons
5
2012 — 2019
Ranked Team #1 ?
Training paces
& VO2 max →
critical speed
5:57/mi, fitted from
16 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2012
2017 XC
115.4
Albion (MI) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-09-01
Case Western
4000m
14:43.6
1st
· 1st on team 115.4 +2.1%
★PR
★CR
SR
CSR
RSR
2012 XC
—
Steele (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-29
Pearson's Metro Park
5000m
19:36.8
6th
· 1st on team —
-2.1%
PR
★CR
SR
CSR
Track & Field
TF speed rating
2019
2018
2013
2012
2019 TF
119.1
Albion (MI) · Grade SR-4
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-05-23
Meet results →
Women's 10,000 Meters
37:34.09
16th
· 1st on team 110.9 —
★PR
SR
2019-03-29
Meet results →
Women 10000 M Invite
34:26.36
15th
· 1st on team 123.2 —
★PR
SR
2019-03-08
Meet results →
Women's 5000 Meters
16:48.92
5th
· 1st on team 121.2 —
2019-03-01
Meet results →
Women's 800 Meters
2:18.03
2nd
· 1st on team 115.9 —
2019-03-01
Meet results →
Women's Mile
4:55.72
1st
· 1st on team 120.4 —
2019-02-23
Meet results →
Women's 800 Meters
2:17.69
3rd
· 1st on team 116.2 —
★PR
SR
2019-02-23
Meet results →
Women's 5000 Meters
17:20.69
1st
· 1st on team 118.4 —
2019-02-08
Meet results →
Women's 5000 Meters
16:27.99
3rd
· 1st on team 123.5 —
★PR
SR
RSR
2019-02-01
Meet results →
Women's 3000 Meters
9:31.07
7th
· 1st on team 122.8 —
★PR
SR
RSR
2019-01-26
Meet results →
Women's Mile
4:54.84
1st
· 1st on team 120.8 —
★PR
SR
2019-01-11
Meet results →
Women's 3000 Meters
9:39.35
1st
· 1st on team 120.9 —
PR
SR
RSR
2018-12-01
Meet results →
Women's 800 Meters
2:18.61
1st
· 1st on team 115.1 —
PR
SR
RSR
2018 TF
116.6
Albion (MI) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-05-24
Meet results →
Women's 10,000 Meters
38:45.47
19th
· 1st on team 107.5 —
2018-05-10
Meet results →
Women's 5000 Meters
17:11.72
9th
· 1st on team 119.2 —
2018-05-03
Meet results →
Women's 5000 Meters
17:21.73
1st
· 1st on team 116.9 —
2018-05-03
Meet results →
Women's 10,000 Meters
37:35.56
1st
· 1st on team 110.9 —
PR
SR
2018-04-14
Meet results →
Women 10000m Run Invite
35:10.58
3rd
· 1st on team 120.4 —
★PR
SR
RSR
2018-03-09
Meet results →
Women's 3000 Meters
9:58.6
14th
· 1st on team 119.4 —
2018-03-09
Meet results →
Women's 5000 Meters
17:46.01
17th
· 1st on team 114.5 —
2018-02-24
Meet results →
Women's 3000 Meters
10:23.52
2nd
· 1st on team 113.3 —
2018-02-24
Meet results →
Women's 5000 Meters
17:09.54
1st
· 1st on team 119.5 —
PR
SR
2018-01-26
Meet results →
Women's 3000 Meters
9:44.9
3rd
· 1st on team 119.8 —
2018-01-19
Meet results →
Women's Mile
4:59.2
2nd
· 1st on team 117.5 —
PR
SR
2018-01-12
Meet results →
Women's 3000 Meters
9:44.53
1st
· 1st on team 119.9 —
PR
SR
RSR
2017-12-01
Meet results →
Women's 5000 Meters
17:24.21
1st
· 1st on team 117.1 —
PR
SR
RSR
2012 TF
111.6
Steele (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-03-03
Kent HS Open #3 Girls Only
1mile
5:46.87
20th
· 1st on team 118.8 -0.2%
★PR
R
SR
RSR
2012-02-18
Rubber City Open
800m
2:47.25
31st
· 1st on team 108.2 -0.4%
★PR
R
SR
RSR
2012-02-04
Oberlin HS Open
1600m
6:24.49
9th
· 4th on team 107.8 0.0%
PR
R
SR
RSR
