Racecast

Philip Carruthers

Iona Preparatory (NY) · 12 · 1 DASECTION 1 WESTCHESTER · Compare head to head

Athlete rating 109.8 2014 XC season
Best race 114.5 XC
Races 11
Seasons 4 2011 — 2014

RankedNation #57914·NJ #1323·Team #3 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 3 races in 2013

Cross Country

2014 XC 111.8

Iona Preparatory (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Six Flags 5000m 18:13 35th · 3rd on team 112.2 -0.048 ★PR ★CR SR CSR RSR
2014-09-20 Van Cortlandt Park 4000m 14:42.7 18th · 2nd on team 111.5 -0.004 ★PR ★CR SR CSR RSR

2013 XC 112.1

Iona Preparatory (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Van Cortlandt Park 4023m 14:24.9 62nd · 2nd on team 114.5 -0.004 ★PR ★CR ★R SR CSR RSR
2013-09-28 Six Flags 5000m 18:26.3 54th · 2nd on team 109.8 -0.048 PR CR R SR CSR RSR

2011 XC 108.0

Iona Preparatory (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Van Cortlandt Park 2500m 9:27.9 10th · 1st on team 108.0 +0.030 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 107.9

Iona Preparatory (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-27 Saint Anthony's Developmental Meet 400m 59.91 45th · 9th on team — -0.037 ★PR SR
2013-12-27 Saint Anthony's Developmental Meet 800m 2:18.69 16th · 2nd on team 107.9 -0.037 SR RSR

2013 TF 109.0

Iona Preparatory (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-22 Grinch Games 800m 2:17.2 4th · 1st on team 108.3 -0.042 ★PR SR
2012-12-14 Jim Mitchell Invitational 1000m 2:55.22 31st · 1st on team 109.7 -0.050 ★PR R SR RSR

2012 TF 105.5

Iona Preparatory (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 CHSAA Championships 1000m 3:03.82 45th · 3rd on team 105.6 -0.037 PR SR RSR
2012-01-29 Westchester County Championships 1600m 5:16.7 51st · 4th on team 105.4 -0.050 ★PR SR RSR