John Dello-Russo
Revere (OH) · 12 · NEC MA D2A 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.2 2014 TF season
Races
12
Seasons
4
2011 — 2014
Ranked Nation #39315 · MA #1091 · MA D2A #308 · NEC #57 · Team #12 ?
Training paces
& VO2 max →
critical speed
6:25/mi, fitted from
4 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2011
2013 XC
109.4
Revere (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
South Hamilton XC Course
5000m
18:37
28th
· 1st on team 109.4 -3.6%
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2014
2013
2012
2011
2013 TF
112.3
Revere (OH) · Grade Junior
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-05-18
Meet results →
Men's 2 Mile
10:48.37
10th
· 1st on team 113.7 —
★PR
★R
SR
RSR
2013-02-03
Last Chance To Qualify Meet
1mile
5:04.79
48th
· 1st on team 110.4 -1.8%
PR
SR
2013-01-31
NEC Champs
2miles
10:56.6
9th
· 1st on team 112.9 -1.8%
★PR
R
SR
RSR
2012 TF
108.7
Revere (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-02-02
NEC Champs
2miles
11:20.46
10th
· 1st on team 108.7 -1.8%
PR
R
SR
RSR
2011 TF
101.4
Revere (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-05-21
NEC League Meet
2miles
11:40.32
11th
· 2nd on team 105.7 +0.4%
PR
R
SR
RSR
2011-01-09
Auerbach Frosh-Soph Meet
1000m
3:17.66
71st
· 1st on team 97.0 -1.8%
★PR
R
SR
RSR
