Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 6000m | 24:11.3 | 82nd · 5th on team | 106.5 | — | CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 6000m | 22:26.9 | 16th · 2nd on team | 114.8 | — | ★CR SR CSR |
| 2014-10-24 | Mike Thorson Invitational | 5930m | 22:42.4 | 8th · 3rd on team | 112.9 | — | ★PR ★CR SR CSR |
| 2014-10-10 | Jimmie Invitational Cross Country Meet | 5000m | 18:05 | 4th · 2nd on team | 117.4 | — | ★CR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 23:50.3 | 33rd · 3rd on team | 113.2 | +0.051 | SR CSR RSR |
| 2014-09-12 | Ponderosa Golf Course | 5000m | 18:01.6 | 5th · 3rd on team | 112.7 | -0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 6000m | 21:57.9 | 19th · 2nd on team | 117.1 | — | ★PR ★CR SR CSR RSR |
| 2013-10-26 | Yankton Trail Park | 6000m | 22:00.5 | 12th · 2nd on team | 113.0 | -0.019 | PR ★CR SR CSR |
| 2013-10-12 | MSU Billings Yellowjacket Invitational | 5000m | 18:09.9 | 2nd · 2nd on team | 116.7 | — | PR ★CR SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 23:43.7 | 41st · 4th on team | 113.0 | +0.051 | PR ★CR SR CSR RSR |
| 2013-09-13 | Ponderosa Golf Course | 5000m | 18:25 | 4th · 3rd on team | 111.2 | -0.024 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Ray Richards Golf Course | 5000m | 20:09 | 29th · 8th on team | 105.3 | +0.013 | ★CR CSR |
| 2012-09-14 | Wildwood Country Club | 5000m | 19:47.1 | 8th · 8th on team | 108.0 | +0.016 | PR ★CR SR CSR RSR |
| 2012-09-14 | Wiley Wilson Memorial | 5000m | 19:47 | 8th · 8th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 1500 Meters Preliminaries | 4:52.3 | 18th · 3rd on team | 111.9 | — | SR RSR |
| 2014-05-09 | Meet results → | Women's 1500 Meters Finals | 4:52.42 | 19th · 4th on team | 111.8 | — | SR |
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:55.76 | 5th · 2nd on team | 110.6 | — | SR RSR |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 4:59.98 | 9th · 3rd on team | 109.0 | — | SR |
| 2014-03-29 | American River Invitational | 1500m | 4:58.41 | 3rd · 2nd on team | 109.8 | -0.034 | ★PR SR RSR |
| 2014-03-29 | American River Invitational | 800m | 2:25.53 | 6th · 4th on team | 108.6 | -0.034 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Women's 1500 Meters Preliminaries | 4:44.9 | 15th · 8th on team | 114.2 | — | ★PR SR |
| 2013-05-10 | Meet results → | Women's 1500 Meters Finals | 4:44.42 | 14th · 7th on team | 114.4 | — | ★PR SR |
| 2013-05-03 | Meet results → | Women's 1500 Meters | 4:49 | 6th · 3rd on team | 112.6 | — | SR |
| 2013-04-20 | Meet results → | Women's 800 Meters | 2:20.89 | 3rd · 1st on team | 111.3 | — | ★PR SR |
| 2013-04-06 | Meet results → | Women's 1500 Meters | 4:52.19 | 9th · 4th on team | 111.3 | — | SR |
| 2013-04-06 | Meet results → | Women's 800 Meters | 2:22.69 | 9th · 4th on team | 109.9 | — | PR SR |
| 2013-02-22 | Meet results → | Women's Mile Finals | 5:06.41 | 6th · 4th on team | 116.2 | — | ★PR SR RSR |
| 2013-02-22 | Meet results → | Women's Mile Preliminaries | 5:10.64 | 12th · 7th on team | 114.6 | — | ★PR SR |
| 2013-02-07 | Meet results → | Women 1 Mile Run Non-Seeded | 5:05.72 | 11th · 2nd on team | 115.2 | — | ★PR SR RSR |
| 2013-01-25 | Meet results → | Women's Mile | 5:19.09 | 8th · 5th on team | 110.3 | — | ★PR SR |
| 2013-01-25 | Meet results → | Women's 800 Meters | 2:25.3 | 10th · 5th on team | 107.9 | — | SR |
| 2013-01-19 | Super 8 | 1mile | 5:19.7 | 5th · 4th on team | 112.1 | -0.028 | ★PR SR RSR |
| 2013-01-19 | Super 8 | 1000m | 3:07.44 | 4th · 4th on team | 110.4 | -0.028 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 1500 Meters Finals | 4:49.54 | 19th · 7th on team | 112.1 | — | PR SR |
| 2012-05-11 | Meet results → | Women's 1500 Meters Preliminaries | 4:53.17 | 23rd · 8th on team | 110.7 | — | PR SR |
| 2012-05-05 | Meet results → | Women's 1500 Meters | 4:45.36 | 2nd · 2nd on team | 113.8 | — | ★PR SR RSR |
| 2012-04-20 | Meet results → | Women's 800 Meters | 2:23.54 | 3rd · 3rd on team | 109.0 | — | PR SR |
| 2012-04-15 | Meet results → | Women's 800 Meters | 2:29.89 | 3rd · 3rd on team | 104.4 | — | PR SR |
| 2012-04-15 | Meet results → | Women's 1500 Meters | 4:53.4 | 2nd · 2nd on team | 110.6 | — | PR SR RSR |
| 2012-02-18 | Meet results → | Women's Mile | 5:24.1 | 17th · 1st on team | 109.6 | — | PR SR RSR |
| 2012-02-10 | Meet results → | Women's Mile | 5:26.43 | 12th · 2nd on team | 107.6 | — | PR SR RSR |
| 2012-02-04 | Meet results → | Women's 1000 Meters | 3:12.64 | 5th · 4th on team | 106.5 | — | ★PR SR RSR |
| 2012-01-28 | Cobber Open | 800m | 2:37.72 | 12th · 2nd on team | 101.6 | -0.025 | SR RSR |
| 2012-01-28 | Cobber Open | 1mile | 5:44.17 | 7th · 3rd on team | 104.2 | -0.025 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | North Dakota State Track & Field Championships - Class B | 1600m | 5:19.55 | 3rd · 2nd on team | 129.0 | -0.029 | RSR |
| 2010-05-29 | North Dakota State Track & Field Championships - Class B | 800m | 2:20.9 | 2nd · 1st on team | 129.8 | -0.029 | ★PR SR RSR |
| 2010-05-28 | Race results → | 1600m | 5:19.55 | 2nd · 2nd on team | 128.2 | — | PR SR RSR |
| 2010-05-22 | Race results → | 800m | 2:26 | 1st · 1st on team | 124.6 | — | |
| 2010-05-15 | Fessenden Inv. | 800m | 2:30.7 | 1st · 1st on team | 121.3 | -0.023 | |
| 2010-05-11 | Race results → | 3200m | 12:01.5 | 2nd · 2nd on team | 122.3 | — | ★PR SR |
| 2010-04-27 | Wells County Inv. | 1600m | 5:27.3 | 1st · 1st on team | 125.7 | -0.023 | PR SR RSR |
| 2010-04-27 | Wells County Inv. | 200m | 29.44 | 4th · 2nd on team | — | -0.023 | |
| 2010-04-22 | Race results → | 800m | 2:25.6 | 1st · 1st on team | 124.9 | — | SR RSR |
| 2010-04-20 | Carrington Inv. | 800m | 2:28 | 2nd · 2nd on team | 124.1 | -0.017 | SR |
| 2010-04-15 | Race results → | 200m | 29.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Charlie Denton Relays | 800m | 2:31.15 | 2nd · 1st on team | 121.2 | -0.029 | |
| 2010-04-01 | CNDC - Indoor Invitational | 800m | 2:29 | 1st · 1st on team | 124.8 | -0.035 | RSR |
| 2010-03-27 | Meet results → | Women's Triple Jump Preliminaries | 30' 0.75" | — | — | — | |
| 2010-03-27 | North Dakota State Indoor Championships | tj | 30-03.75 | — | — | -0.036 | |
| 2010-03-27 | North Dakota State Indoor Championships | tj | 30-00.75 | — | — | -0.036 | |
| 2010-03-27 | Meet results → | Women's Triple Jump Finals | 30' 3.75" | — | — | — | |
| 2010-03-27 | North Dakota State Indoor Championships | 800m | 2:28.48 | 2nd · 1st on team | 123.6 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 800m | 2:24.18 | 5th · 1st on team | 126.2 | — | PR SR RSR |
| 2009-05-16 | Race results → | tj | 30'7.5" | — | — | — | |
| 2009-05-16 | Race results → | 400m | 1:08.94 | 3rd · 2nd on team | — | — | |
| 2009-05-11 | Peace Garden Meet | tj | 31'9.5" | — | — | -0.011 | |
| 2009-05-11 | Peace Garden Meet | 800m | 2:32.4 | 1st · 1st on team | 121.4 | -0.011 | |
| 2009-05-09 | Race results → | 1600m | 5:51.3 | 2nd · 2nd on team | 116.7 | — | SR |
| 2009-05-05 | Race results → | tj | 31'7.5" | — | — | — | |
| 2009-05-05 | Race results → | 800m | 2:25.6 | 1st · 1st on team | 125.0 | — | PR SR RSR |
| 2009-04-28 | Race results → | 800m | 2:29.5 | 1st · 1st on team | 121.7 | — | PR SR RSR |
| 2009-04-21 | Rugby Invitational | tj | 30'11.5" | — | — | -0.021 | |
| 2009-04-21 | Rugby Invitational | 200m | 29.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-04-21 | Rugby Invitational | 400m | 1:05.44 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2009-04-03 | CNDC Indoor Inv. | tj | 30'1" | — | — | -0.035 | |
| 2009-04-03 | CNDC Indoor Inv. | 800m | 2:41.5 | 1st · 1st on team | 115.2 | -0.035 | SR RSR |
| 2009-04-03 | CNDC Indoor Inv. | 200m | 29.94 | 3rd · 2nd on team | — | -0.035 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | North Dakota State Championships | tj | 31-11.00 | — | — | -0.029 | |
| 2008-05-17 | Region III Track & Field - Devils Lake | tj | 31'1" | — | — | -0.023 | |
| 2008-05-17 | Region III Track & Field - Devils Lake | 800m | 2:51.2 | 2nd · 2nd on team | 108.4 | -0.023 | |
| 2008-05-12 | Devils Lake Rotary | 1600m | 6:06 | 3rd · 3rd on team | 113.9 | -0.023 | SR RSR |
| 2008-05-08 | Peace Garden Meet - Varsity - St. John | 400m | 1:08.34 | 1st · 1st on team | — | -0.011 | |
| 2008-05-08 | Peace Garden Meet - Varsity - St. John | 800m | 2:48.4 | 4th · 4th on team | 110.1 | -0.011 | |
| 2008-05-06 | CNDC | 400m | 1:06.34 | 1st · 1st on team | — | -0.023 | |
| 2008-05-06 | CNDC | 800m | 2:45.9 | 1st · 1st on team | 110.6 | -0.023 | |
| 2008-04-22 | Fessenden Inv. | 400m | 1:07.74 | 1st · 1st on team | — | -0.023 | |
| 2008-04-22 | Fessenden Inv. | 800m | 2:48.5 | 3rd · 3rd on team | 109.2 | -0.023 | |
| 2008-04-15 | Harvey HS Inv. | tj | 31'4" | — | — | -0.023 | |
| 2008-04-15 | Harvey HS Inv. | 800m | 2:46.5 | 2nd · 2nd on team | 110.8 | -0.023 | |
| 2008-04-15 | Harvey HS Inv. | 400m | 1:06.24 | 1st · 1st on team | — | -0.023 | SR |
| 2008-04-12 | Devils Lake Gerrells Invitational | 800m | 2:43.1 | 1st · 1st on team | 113.1 | -0.023 | SR RSR |
| 2008-04-12 | Devils Lake Gerrells Invitational | 400m | 1:08.74 | 1st · 1st on team | — | -0.023 | |
| 2008-03-25 | Mary College Invite | 400m | 1:07.44 | 1st · 1st on team | — | -0.032 | SR |
| 2008-03-25 | Mary College Invite | 800m | 2:43.7 | 1st · 1st on team | 112.6 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 5:57 | 3rd · 3rd on team | 114.5 | — | |
| 2007-05-19 | Race results → | 800m | 2:40.9 | 2nd · 2nd on team | 112.4 | — | |
| 2007-05-08 | Race results → | 800m | 2:35.5 | 2nd · 2nd on team | 116.3 | — | |
| 2007-05-03 | Peace Garden Meet - Varsity - St. John | 800m | 2:54.1 | 2nd · 2nd on team | 106.8 | -0.011 | |
| 2007-05-03 | Peace Garden Meet - Varsity - St. John | 1600m | 6:32.6 | 3rd · 3rd on team | 107.2 | -0.011 | |
| 2007-05-01 | Rugby HS Inv. | 800m | 2:35.3 | 2nd · 2nd on team | 117.6 | -0.021 | |
| 2007-05-01 | Rugby HS Inv. | 400m | 1:07.14 | 2nd · 2nd on team | — | -0.021 | SR |
| 2007-04-24 | Wells County Inv. | 800m | 2:31.6 | 2nd · 2nd on team | 119.5 | -0.023 | PR SR RSR |
| 2007-04-20 | Race results → | 1600m | 6:31 | 2nd · 2nd on team | 104.6 | — | |
| 2007-04-17 | Harvey HS Inv. | 1600m | 6:01.7 | 3rd · 3rd on team | 114.1 | -0.023 | |
| 2007-04-14 | Race results → | 800m | 2:37.5 | 2nd · 2nd on team | 114.8 | — | SR RSR |
| 2007-04-14 | Race results → | 1600m | 5:54.6 | 2nd · 2nd on team | 115.3 | — | SR RSR |
| 2007-03-24 | Race results → | 800m | 2:41.31 | 2nd · 2nd on team | 112.1 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | North Dakota State B Championships | 1600m | 5:44.72 | 13th · 3rd on team | 129.7 | -0.029 | |
| 2006-05-26 | North Dakota State Chamionships | 1600m | 5:44.72 | 3rd · 3rd on team | 129.4 | -0.029 | |
| 2006-05-20 | Region III | 1600m | 5:44.7 | 1st · 1st on team | 129.0 | -0.023 | |
| 2006-05-15 | DL Rotary/ Last Chance | 1600m | 5:41.4 | 3rd · 3rd on team | 131.2 | -0.023 | |
| 2006-05-15 | DL Rotary/ Last Chance | 800m | 2:38.2 | 3rd · 3rd on team | 126.5 | -0.023 | |
| 2006-05-13 | Al Cassell Relays | 1600m | 5:36.6 | 2nd · 2nd on team | 133.2 | -0.021 | |
| 2006-05-09 | CNDC | 1600m | 5:56.7 | 3rd · 3rd on team | 125.3 | -0.023 | |
| 2006-05-06 | Carrington Booster Inv. | 1600m | 5:36.2 | 1st · 1st on team | 133.4 | -0.017 | PR ★R SR RSR |
| 2006-05-06 | Carrington Booster Inv. | 800m | 2:37.6 | 1st · 1st on team | 126.5 | -0.017 | |
| 2006-05-02 | Rugby Inv. | 1600m | 5:49.5 | 1st · 1st on team | 128.2 | -0.021 | |
| 2006-04-28 | Velva Inv. | 800m | 2:35.3 | 1st · 1st on team | 128.0 | -0.023 | SR |
| 2006-04-28 | Velva Inv. | 1600m | 5:46.1 | 1st · 1st on team | 128.9 | -0.023 | |
| 2006-04-25 | Wells County Inv. | 1600m | 5:40.8 | 2nd · 2nd on team | 130.7 | -0.023 | PR R SR RSR |
| 2006-04-22 | Wells County JH Inv. | tj | 29'4.50" | — | — | -0.023 | |
| 2006-04-22 | Wells County JH Inv. | 400m | 1:05.74 | 1st · 1st on team | — | -0.023 | PR SR |
| 2006-04-22 | Wells County JH Inv. | 1600m | 6:09 | 1st · 1st on team | 120.6 | -0.023 | |
| 2006-04-20 | Rugby Inv. | 1600m | 5:50.9 | 1st · 1st on team | 127.9 | -0.021 | PR SR RSR |
| 2006-04-18 | Harvey Inv. | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2006-04-13 | Bottineau Inv. | 400m | 1:09.34 | 1st · 1st on team | — | -0.013 | PR SR |
| 2006-04-13 | Bottineau Inv. | 800m | 2:43.9 | 2nd · 2nd on team | 122.8 | -0.013 | RSR |
| 2006-03-25 | North Dakota State Indoor | tj | 28'0.50" | — | — | -0.036 | |
| 2006-03-25 | North Dakota State Indoor | 800m | 2:42.65 | 2nd · 2nd on team | 122.4 | -0.036 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Region III | 3200m | 13:21.3 | 1st · 1st on team | 123.7 | -0.023 | |
| 2005-05-16 | DL Rotary (Last Chance) | 3200m | 13:22.8 | 1st · 1st on team | 123.1 | -0.023 | |
| 2005-05-10 | CNDC | 3200m | 13:42 | 2nd · 2nd on team | 119.8 | -0.023 | |
| 2005-05-05 | Peace Garden Inv. | 800m | 2:41 | 2nd · 2nd on team | 122.7 | -0.021 | |
| 2005-05-05 | Peace Garden Inv. | 1600m | 6:04.7 | 2nd · 2nd on team | 121.7 | -0.021 | |
| 2005-05-03 | Rugby Inv | 3200m | 12:49.6 | 1st · 1st on team | 128.1 | -0.021 | PR R SR RSR |
| 2005-04-23 | Race results → | tj | 26'2" | — | — | — | |
| 2005-04-23 | Race results → | 800m | 2:35.3 | 1st · 1st on team | 127.2 | — | PR R SR RSR |
| 2005-04-23 | Race results → | 1600m | 5:52.2 | 1st · 1st on team | 125.9 | — | PR SR |
| 2005-04-18 | Race results → | hj | xxx | — | — | — | |
| 2005-04-18 | Race results → | tj | 27'2" | — | — | — | |
| 2005-04-18 | Race results → | 1600m | 6:05.9 | 1st · 1st on team | 121.2 | — | |
| 2005-04-18 | Race results → | 100mh | 21.34 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-16 | Race results → | 1600m | 5:53 | 1st · 1st on team | 125.6 | — | PR R SR RSR |
| 2005-04-14 | Race results → | 300mh | 1:00.54 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-14 | Race results → | 800m | 3:00.3 | 1st · 1st on team | 109.5 | — | |
| 2005-04-14 | Race results → | 1600m | 6:18.8 | 1st · 1st on team | 117.0 | — | |
| 2005-04-09 | Race results → | 1600m | 6:11.6 | 1st · 1st on team | 119.3 | — | |
| 2005-04-07 | Race results → | tj | 23'10" | — | — | — | |
| 2005-04-07 | Race results → | 800m | 2:42.9 | 1st · 1st on team | 121.2 | — | PR R SR RSR |
| 2005-04-07 | Race results → | 1600m | 6:09.8 | 1st · 1st on team | 119.9 | — | PR SR |
| 2005-03-29 | CNDC Indoor | tj | 26'10.50" | — | — | -0.022 | |
| 2005-03-29 | CNDC Indoor | 3200m | 14:23.7 | 2nd · 2nd on team | 113.5 | -0.022 | PR R SR RSR |