Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:46.7 | 75th · 2nd on team | 124.5 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:03.5 | 31st · 10th on team | 128.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 26:46 | 8th · 2nd on team | 124.6 | — | ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46.2 | 246th · 7th on team | 102.7 | -0.142 | SR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 27:49 | 7th · 3rd on team | 119.9 | — | ★CR R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:42 | 41st · 2nd on team | 107.2 | -0.114 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:26.2 | 73rd · 4th on team | 108.4 | -0.140 | ★CR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:20.4 | 6th · 2nd on team | 108.3 | -0.144 | PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:35.4 | 16th · 3rd on team | 108.5 | -0.132 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:34.6 | 80th · 4th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:35 | 155th · 4th on team | 104.4 | -0.142 | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 26:45.1 | 22nd · 4th on team | 106.7 | -0.144 | PR CR SR CSR |
| 2013-09-14 | John Rudy Park | 8000m | 27:43.6 | 17th · 8th on team | 105.6 | -0.116 | PR ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 20:38 | 54th · 5th on team | 119.6 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 22:09.4 | 117th · 8th on team | 111.4 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 29:47.2 | 33rd · 10th on team | 111.9 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 28:12 | 56th · 8th on team | 118.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 28:40 | 86th · 9th on team | 103.0 | -0.113 | PR ★CR SR CSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 29:55.2 | 22nd · 8th on team | 111.4 | — | ★CR CSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 29:05 | 25th · 11th on team | 114.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 22:46 | 85th · 13th on team | 108.4 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Lebanon Valley Course | 5100m | 18:12 | 86th · 9th on team | 103.1 | -0.096 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:29.1 | 16th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 10:07.24 | 4th · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 17:13.86 | 15th · 6th on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:09.66 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:39.56 | 11th · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 15:50.98 | 9th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:56.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:15.23 | 8th · 2nd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 16:07.78 | 28th · 2nd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:20.7 | 6th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:59.05 | 3rd · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:14.74 | 7th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:28.06 | 13th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:30.78 | 38th · 5th on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:18.2 | 26th · 8th on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:59.93 | 25th · 4th on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:30.81 | 19th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 10:01.26 | 2nd · 1st on team | — | — | SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 10:13.87 | 4th · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 400 Hurdles | 1:05.3 | 32nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:57.41 | 33rd · 3rd on team | — | — | |
| 2013-04-13 | Johns Hopkins Invite | 3ksteeple | 10:28.73 | 5th · 1st on team | — | -0.041 | SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:33.57 | 3rd · 1st on team | — | — | |
| 2013-03-27 | Meet results → | Men's 3000 Meters | 9:37.56 | 12th · 2nd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:34.96 | 15th · 3rd on team | — | — | |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 16:29.47 | 8th · 4th on team | — | — | SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:33.99 | 29th · 3rd on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:33.99 | 29th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 9:55.43 | 3rd · 1st on team | — | — | PR SR |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:37.46 | 14th · 3rd on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 10:09.64 | 1st · 1st on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 3ksteeple | 10:19.98 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:28.96 | 5th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 400 Hurdles | 1:07.51 | 12th · 2nd on team | — | — | PR SR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 3000m | 9:43.64 | 7th · 4th on team | 99.9 | -0.020 | |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 1500m | 4:30.22 | 9th · 7th on team | 99.4 | -0.020 | ★PR SR |
| 2012-03-31 | Maryland Invitational | 3000m | 9:30.28 | 17th · 3rd on team | 100.8 | -0.035 | ★PR SR RSR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:39.36 | 5th · 1st on team | — | — | PR SR |
| 2012-02-19 | Meet results → | Men's 5000 Meters | 16:56.33 | 15th · 4th on team | — | — | PR SR |
| 2012-02-12 | Meet results → | Men's 5000 Meters | 17:00.62 | 7th · 3rd on team | — | — | PR SR |
| 2012-02-03 | Crusader Classic | 1mile | 4:58.03 | 11th · 1st on team | 97.3 | -0.034 | ★PR SR RSR |
| 2012-01-28 | Patriot Games | 3000m | 10:09.01 | 19th · 1st on team | 94.4 | -0.042 | PR SR RSR |