Racecast

Emily Croonquist

River Dell Regional (NJ) · 12 · BIG NORTHNJ D2NJSIAA NORTH 1 D2BERGEN · Compare head to head

Athlete rating 117.3 2013 XC season
Best race 127.2 TF
Races 14
Seasons 4 2011 — 2014

RankedNation #28785·NJ #529·NJ D2 #269·NJSIAA NORTH 1 #76·NJSIAA NORTH 1 D2 #93·BIG NORTH #38·Team #4 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 3 races in 2012

Cross Country

2013 XC 117.1

River Dell Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 22:47 93rd · 1st on team 112.5 +0.004 CSR
2013-11-09 Garret Mountain Reservation 5000m 20:52.4 6th · 1st on team 121.6 -0.012 SR CSR RSR

2012 XC 118.7

River Dell Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 21:09.7 13th · 1st on team 118.7 -0.031 ★CR SR CSR RSR

2011 XC 123.3

River Dell Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 21:36 59th · 1st on team 121.0 +0.004 ★CR CSR
2011-11-05 Garret Mountain Reservation 5000m 20:29 6th · 1st on team 125.6 -0.012 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 117.6

River Dell Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-02 NJSIAA North I Group 2 Sectionals 1600m 5:47.91 14th · 2nd on team 117.6 -0.042 SR RSR

2013 TF 121.0

River Dell Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 1600m 5:24.69 11th · 1st on team 125.4 -0.042
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 1600m 5:20.06 3rd · 1st on team 127.2 -0.042 ★PR ★R SR RSR
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 3200m 12:04.72 5th · 1st on team 120.4 -0.042 ★PR SR
2013-01-14 Big North Indoor Track Championships 3200m 12:46.8 2nd · 1st on team 115.4 -0.050 PR SR RSR
2013-01-14 Big North Indoor Track Championships 1600m 5:46.8 3rd · 1st on team 116.8 -0.050 SR RSR

2012 TF 123.5

River Dell Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 New Jersey State Interscholastic Athletic Association Group II Championship Boys and Girls 1600m 5:23.47 13th · 1st on team 124.9 -0.050 PR SR RSR
2012-04-14 Old Bridge Relays 800m 2:25.92 3rd · 1st on team 122.1 -0.050 ★PR SR RSR

2011 TF 108.8

River Dell Regional (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 NJSIAA Sectional Championships - N1 Group 2 800m 2:45.68 20th · 2nd on team 108.8 -0.042 PR R SR RSR