Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 19:08 | 18th · 1st on team | 133.4 | +0.039 | ★CR CSR |
| 2014-11-08 | Garret Mountain Reservation | 5000m | 18:48.9 | 3rd · 1st on team | 133.8 | +0.022 | ★CR R CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 19:24.4 | 3rd · 1st on team | 132.1 | +0.039 | CR R CSR RSR |
| 2014-09-17 | Greystone XC Course | 5000m | 19:06.6 | 1st · 1st on team | 129.2 | -0.002 | ★CR CSR RSR |
| 2014-09-13 | Horseshoe Lake | 5000m | 18:37.7 | 2nd · 1st on team | 127.2 | -0.020 | ★PR ★CR SR CSR |
| 2014-09-06 | Freedom Park | 5000m | 19:36.3 | 6th · 1st on team | 127.3 | +0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 19:29 | 21st · 1st on team | 129.5 | +0.039 | CR CSR RSR |
| 2013-11-09 | Warinanco Park | 5000m | 19:26.7 | 6th · 1st on team | 127.4 | +0.010 | ★CR CSR |
| 2013-10-22 | Central Park of Morris County | 5000m | 19:24.5 | 12th · 1st on team | 128.0 | +0.007 | SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 20:31 | 15th · 1st on team | 125.3 | +0.039 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 19:24 | 8th · 1st on team | 128.4 | +0.007 | ★CR SR CSR RSR |
| 2012-10-23 | Greystone XC Course | 5000m | 19:32 | 20th · 1st on team | 125.2 | -0.002 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Holmdel Park | 5000m | 19:34 | 35th · 1st on team | 131.4 | +0.039 | CR CSR |
| 2011-11-12 | Holmdel Park | 5000m | 19:36 | 10th · 1st on team | 131.2 | +0.039 | CR CSR |
| 2011-11-05 | Garret Mountain Reservation | 5000m | 19:14 | 4th · 1st on team | 132.0 | +0.022 | PR CR R SR CSR RSR |
| 2011-09-24 | Garrett Mountain Park | 3200m | 12:40 | 1st · 1st on team | 124.2 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Group 3 Group Championships | 3200m | 10:54.96 | 5th · 1st on team | 135.3 | -0.044 | |
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 3200m | 10:53.37 | 2nd · 1st on team | 135.8 | -0.039 | |
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 1600m | 5:02.71 | 3rd · 1st on team | 136.1 | -0.039 | ★PR ★R SR RSR |
| 2015-05-12 | Morris County Championships | 1600m | 5:04.61 | 3rd · 1st on team | 134.4 | -0.048 | PR SR |
| 2015-05-12 | Morris County Championships | 3200m | 10:52.49 | 2nd · 1st on team | 135.4 | -0.048 | ★PR SR |
| 2015-05-06 | NJAC Outdoor Championships | 3200m | 11:06.18 | 2nd · 1st on team | 130.6 | -0.049 | PR SR |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 1600m | 5:07.02 | 10th · 1st on team | 134.8 | -0.033 | |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 1600m | 5:04.65 | 1st · 1st on team | 135.9 | -0.033 | PR R SR RSR |
| 2015-01-21 | Morris County Championships | 1600m | 5:10.01 | 1st · 1st on team | 134.3 | -0.027 | |
| 2015-01-21 | Morris County Championships | 1000m | 3:03.56 | 1st · 1st on team | 130.5 | -0.027 | |
| 2015-01-14 | Wayne Valentine Invitational | 1600m | 5:19.47 | 1st · 1st on team | 130.4 | -0.027 | |
| 2014-12-30 | Passarelli Invitational | 1000m | 3:00.37 | 1st · 1st on team | 132.7 | -0.027 | ★PR SR |
| 2014-12-30 | Passarelli Invitational | 600m | 1:44.4 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2014-12-27 | Racine-Drew Invitational | 800m | 2:18.04 | 1st · 1st on team | 133.6 | -0.027 | ★PR SR |
| 2014-12-22 | Dick DeShriver Invitational | 1600m | 5:07.32 | 1st · 1st on team | 135.4 | -0.027 | R SR RSR |
| 2014-12-18 | O'Leary Lid Lifter | 1600m | 5:13.26 | 1st · 1st on team | 132.8 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 3 Championships | 1600m | 5:12.35 | 18th · 1st on team | 130.8 | -0.044 | |
| 2014-05-24 | NJSIAA North II Group 3 Sectionals | 1600m | 5:07.13 | 3rd · 1st on team | 132.1 | -0.049 | PR R SR RSR |
| 2014-05-24 | NJSIAA North II Group 3 Sectionals | 800m | 2:21.54 | 6th · 1st on team | 127.0 | -0.049 | PR SR |
| 2014-05-13 | Morris County Championship | 1600m | 5:12.88 | 9th · 1st on team | 130.2 | -0.048 | PR SR RSR |