Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 29:59.5 | 9th · 3rd on team | 122.7 | -0.102 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 30:30.1 | 3rd · 3rd on team | 117.7 | -0.107 | ★CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 23:37.4 | 5th · 3rd on team | 123.0 | -0.132 | ★CR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:36.9 | 4th · 2nd on team | 122.8 | -0.126 | ★CR SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 23:54.2 | 3rd · 2nd on team | 120.8 | -0.139 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:54.7 | 38th · 2nd on team | 120.2 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:36.2 | 6th · 1st on team | 133.8 | — | SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 23:15.2 | 1st · 1st on team | 143.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 23:55 | 6th · 1st on team | 139.4 | — | ★CR R SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:31 | 4th · 1st on team | 136.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:25 | 113th · 4th on team | 118.5 | -0.087 | CR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:18.5 | 3rd · 1st on team | 135.1 | — | PR ★CR SR CSR RSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 24:05.5 | 3rd · 1st on team | 122.0 | -0.116 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:49 | 26th · 1st on team | 122.2 | -0.126 | PR CR SR CSR RSR |
| 2013-09-28 | Franklin Park | 8000m | 24:12 | 3rd · 1st on team | 119.1 | -0.139 | CR SR CSR RSR |
| 2013-09-07 | Colgate | 6400m | 20:34.4 | 3rd · 3rd on team | 115.0 | -0.105 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:55.8 | 121st · 4th on team | 119.7 | -0.102 | CR CSR |
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:31.9 | 10th · 2nd on team | 134.1 | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 24:37.2 | 1st · 1st on team | 135.4 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:08.5 | 75th · 3rd on team | 138.1 | — | PR CR SR CSR |
| 2012-09-21 | 2nd Annual Toledo Inter-Regional Bubble Buster | 6437m | 19:07 | 2nd · 1st on team | 139.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 10,000 Meters | 28:56.14 | 7th · 1st on team | — | — | ★PR SR |
| 2016-05-01 | Meet results → | Men 10000m Run Section 1 | 29:07.64 | 26th · 1st on team | — | — | SR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 7:56.75 | 3rd · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:47.29 | 13th · 1st on team | 116.6 | -0.039 | ★PR SR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 29:53.89 | 3rd · 1st on team | 113.9 | -0.042 | PR SR |
| 2015-05-14 | Meet results → | Men's 5000 Meters | 14:00.63 | 2nd · 1st on team | — | — | |
| 2015-05-02 | Payton Jordan Invitational | 5000m | 13:35.7 | 3rd · 2nd on team | 122.0 | -0.045 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 1 | 28:27.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-03-14 | NCAA DI Indoor Champs (Day 2) | 3000m | 8:03.38 | 7th · 1st on team | 120.3 | -0.049 | ★PR SR RSR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 7:53.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 13:57.97 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 8:04.65 | 7th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run Inv | 3:59.81 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-11 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 31:17.94 | 21st · 1st on team | 110.5 | -0.039 | PR SR |
| 2014-05-29 | Meet results → | Men's 10,000 Meters | 29:52.49 | 4th · 1st on team | — | — | |
| 2014-05-04 | Payton Jordan | 1500m | 3:47.19 | 10th · 1st on team | 116.4 | -0.045 | ★PR SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 14:01.82 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-17 | Meet results → | Men's 10,000 Meters | 29:10.12 | 1st · 1st on team | — | — | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 13:50.88 | 14th · 1st on team | 118.9 | -0.045 | PR SR RSR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:25.62 | 14th · 2nd on team | — | — | SR |
| 2014-02-27 | Meet results → | Men's 5000 Meters | 14:07.39 | 4th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:00.04 | 9th · 1st on team | 118.2 | -0.053 | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's 3,000m Run | 7:59.4 | 3rd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:23.57 | 20th · 1st on team | — | — | SR |
| 2013-05-11 | Virginia Challenge | 1500m | 3:48.53 | 20th · 1st on team | 115.6 | -0.044 | PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:31.75 | 3rd · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 29:35.52 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 13:54.7 | 12th · 1st on team | 120.3 | -0.044 | RSR |
| 2013-03-29 | Stanford Invitational | 5000m | 13:53.65 | 17th · 1st on team | 119.1 | -0.045 | PR SR RSR |
| 2013-03-01 | Meet results → | Men's 3000 Meters | 8:00.24 | 4th · 1st on team | — | — | PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 5000m | 14:22.87 | 6th · 1st on team | 116.1 | -0.036 | SR RSR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:04.33 | 2nd · 1st on team | 118.7 | -0.036 | PR SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:10.93 | 1st · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 3000m Run Inv | 8:12.74 | 5th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 5000m | 14:23.34 | 22nd · 1st on team | 115.9 | -0.042 | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:27.17 | 4th · 3rd on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:51.59 | 43rd · 1st on team | 113.4 | -0.044 | PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:01.6 | 42nd · 1st on team | 118.0 | -0.045 | PR R SR RSR |
| 2012-03-02 | Meet results → | Men's Mile | 4:06.22 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 14:13.49 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:23.94 | 42nd · 1st on team | 112.5 | -0.046 | |
| 2012-01-28 | Terrier Invitational | 3000m | 8:06.63 | 9th · 1st on team | 117.7 | -0.057 | PR R SR RSR |